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Рецепт Habanero Mustard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Habanero peppers, seeds and stems removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mustard
22.4g 		water
59.25g 		papaya
203.68g 		onion
144.0g 		raisins
41.25g 		vinegar
60.0g 		garlic
5.22g 		sugar
27.5g 		rum
13.9g 		turmeric
0.55g 		salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 5.59 0.0 1.24 1.58 1.27 0.0 0.33 0.03 0.0 0.04 0.0 10.09 10.09
Total Fat (g) 6.44 0.0 0.29 0.14 0.19 0.0 0.03 0.0 0.0 0.05 0.0 7.14 7.14
Carbohydrates (g) 7.83 0.0 19.98 13.45 32.66 0.56 1.73 26.97 0.0 0.36 0.0 103.53 103.53
Ash (g) 1.01 0.06 1.24 0.5 0.76 н/д 0.08 0.12 0.0 0.03 5.99 9.8 9.8
Calories (kcal) 105.056 0.0 79.435 57.6 123.338 12.6 7.778 104.5 32.109 1.947 0.0 524.363 524.363
Starch (g) н/д н/д н/д 0.0 1.11 н/д н/д н/д н/д н/д н/д 1.11 1.11
Sucrose (g) 0.83 н/д н/д 1.43 0.19 н/д н/д 26.0 н/д 0.01 н/д 28.45 28.45
Glucose (dextrose) (g) 0.65 н/д н/д 2.84 11.45 н/д н/д 0.37 н/д 0.0 н/д 15.3 15.3
Fructose (g) 0.0 н/д н/д 1.86 12.24 н/д н/д 0.31 н/д 0.0 н/д 14.41 14.41
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.6 0.0 0.0 4.6 4.6
Water (g) 1.54 59.19 180.93 128.32 6.36 56.29 3.06 0.37 9.26 0.06 0.01 445.38 445.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.52 0.0 12.02 6.11 24.42 0.24 0.05 26.68 0.0 0.02 0.0 71.05 71.05
Galactose (g) 0.04 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.04 0.04
Dietary Fiber (g) 3.3 0.0 3.7 2.4 1.5 0.0 0.1 0.0 0.0 0.1 0.0 11.2 11.2
Calcium (mg) 116.704 1.778 48.883 33.12 20.625 4.2 9.448 22.825 0.0 1.007 1.44 260.029 260.029
Iron (mg) 2.24 0.0 0.2 0.3 0.78 0.12 0.09 0.2 0.02 0.23 0.02 4.19 4.19
Magnesium (mg) 66.752 0.593 20.368 14.4 13.2 3.0 1.305 2.475 0.0 1.062 0.06 123.214 123.214
Phosphorus (mg) 188.384 0.0 10.184 41.76 41.663 4.8 7.987 1.1 0.695 1.474 0.0 298.046 298.046
Potassium (mg) 152.768 0.0 523.458 210.24 308.963 43.8 20.932 36.575 0.278 13.888 0.48 1311.381 1311.381
Sodium (mg) 1.12 2.37 6.11 5.76 4.538 3.0 0.887 7.7 0.139 0.209 2325.48 2357.313 2357.313
Zinc (mg) 1.28 0.01 0.14 0.24 0.09 0.02 0.06 0.01 0.01 0.02 0.01 1.89 1.89
Copper (mg) 0.092 0.006 0.041 0.058 0.132 0.006 0.016 0.014 0.007 0.003 0.002 0.376 0.376
Manganese (mg) 0.396 0.0 0.02 0.187 0.124 н/д 0.087 0.017 0.003 0.043 0.006 0.883 0.883
Selenium (mcg) 29.9 0.0 1.2 0.7 0.2 0.1 0.7 0.3 0.0 0.0 0.0 33.3 33.3
Vitamin A, IU (IU) 13.888 0.0 2228.259 2.88 0.0 н/д 0.47 0.0 0.0 0.0 0.0 2245.497 2245.497
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.672 0.0 112.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 112.696 112.696
Beta Carotene (mcg) 8.288 0.0 562.157 1.44 0.0 0.0 0.261 0.0 0.0 0.0 0.0 572.146 572.146
Vitamin E (mg) 0.65 0.0 1.49 0.03 0.05 0.0 0.0 0.0 0.0 0.02 0.0 2.23 2.23
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 100.352 0.0 152.76 5.76 0.0 0.0 0.835 0.0 0.0 0.0 0.0 259.707 259.707
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 4.2 н/д н/д 0.0 0.02 н/д н/д н/д н/д 0.0 н/д 4.22 4.22
Tocopherol, delta (mg) 0.16 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.16 0.16
Vitamin C (mg) 0.7 0.0 125.9 10.7 0.9 0.0 1.6 0.0 0.0 0.1 0.0 139.9 139.9
Thiamin (mg) 0.121 0.0 0.061 0.072 0.045 0.0 0.01 0.0 0.001 0.001 0.0 0.312 0.312
Riboflavin (mg) 0.085 0.0 0.061 0.043 0.054 0.0 0.006 0.0 0.0 0.001 0.0 0.25 0.25
Niacin (mg) 1.767 0.0 0.693 0.173 0.318 0.0 0.037 0.03 0.0 0.028 0.0 3.045 3.045
Pantothenic acid (mg) н/д 0.0 0.448 0.173 0.041 н/д 0.031 0.036 0.0 н/д 0.0 0.729 0.729
Vitamin B-6 (mg) 0.096 0.0 0.041 0.173 0.07 0.0 0.065 0.011 0.0 0.01 0.0 0.466 0.466
Folate (mcg) 17.024 0.0 77.398 27.36 2.063 0.0 0.157 0.275 0.0 0.215 0.0 124.491 124.491
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 27.5 0.0 12.4 8.8 4.6 0.0 1.2 0.6 0.0 0.3 0.0 55.4 55.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.119 н/д 0.02 0.014 0.021 н/д 0.004 н/д 0.0 н/д 0.0 0.178 0.178
Threonine (g) 0.246 н/д 0.02 0.029 0.033 н/д 0.008 н/д 0.0 н/д 0.0 0.337 0.337
Isoleucine (g) 0.242 н/д 0.02 0.014 0.025 н/д 0.011 н/д 0.0 н/д 0.0 0.313 0.313
Leucine (g) 0.399 н/д 0.041 0.043 0.041 н/д 0.016 н/д 0.0 н/д 0.0 0.54 0.54
Lysine (g) 0.34 н/д 0.061 0.058 0.033 н/д 0.014 н/д 0.0 н/д 0.0 0.506 0.506
Methionine (g) 0.108 н/д 0.0 0.0 0.008 н/д 0.004 н/д 0.0 н/д 0.0 0.12 0.12
Cystine (g) 0.13 н/д н/д 0.0 0.008 н/д 0.004 н/д 0.0 н/д 0.0 0.142 0.142
Phenylalanine (g) 0.24 н/д 0.02 0.043 0.058 н/д 0.009 н/д 0.0 н/д 0.0 0.37 0.37
Tyrosine (g) 0.166 н/д 0.02 0.014 0.004 н/д 0.004 н/д 0.0 н/д 0.0 0.209 0.209
Valine (g) 0.298 н/д 0.02 0.029 0.033 н/д 0.015 н/д 0.0 н/д 0.0 0.395 0.395
Arginine (g) 0.392 н/д 0.02 0.144 0.169 н/д 0.033 н/д 0.0 н/д 0.0 0.758 0.758
Histidine (g) 0.17 н/д 0.02 0.014 0.029 н/д 0.006 н/д 0.0 н/д 0.0 0.24 0.24
Alanine (g) 0.267 н/д 0.02 0.029 0.045 н/д 0.007 н/д 0.0 н/д 0.0 0.368 0.368
Aspartic acid (g) 0.441 н/д 0.102 0.13 0.045 н/д 0.026 н/д 0.0 н/д 0.0 0.744 0.744
Glutamic acid (g) 1.116 н/д 0.061 0.374 0.066 н/д 0.042 н/д 0.0 н/д 0.0 1.659 1.659
Glycine (g) 0.293 н/д 0.041 0.043 0.033 н/д 0.01 н/д 0.0 н/д 0.0 0.421 0.421
Proline (g) 0.435 н/д 0.02 0.014 0.103 н/д 0.005 н/д 0.0 н/д 0.0 0.578 0.578
Serine (g) 0.242 н/д 0.041 0.029 0.029 н/д 0.01 н/д 0.0 н/д 0.0 0.35 0.35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.327 0.0 0.081 0.058 0.025 0.0 0.005 0.0 0.0 0.017 0.0 0.513 0.513
Phytosterols (mg) 26.432 н/д н/д 21.6 н/д н/д н/д н/д н/д 0.451 0.0 48.483 48.483
Monounsaturated Fat (g) 4.442 0.0 0.081 0.014 0.021 0.0 0.001 0.0 0.0 0.009 0.0 4.568 4.568
Polyunsaturated (g) 1.207 0.0 0.061 0.029 0.017 0.0 0.013 0.0 0.0 0.012 0.0 1.339 1.339