Рецепт Habanero Hot Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
garlic garlic
1.96g |
lemon
3.51g |
chicken wings
122.47g |
butter
14.19g |
yogurt
61.25g |
garlic garlic
2.61g |
cilantro
0.43g |
lemon
0.29g |
salt
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.04 | 22.45 | 0.12 | 2.13 | 0.17 | 0.01 | 0.0 | 0.0 | 25.04 | 100.16 |
Total Fat (g) | 0.01 | 0.01 | 19.56 | 11.51 | 1.99 | 0.01 | 0.0 | 0.0 | 0.0 | 33.09 | 132.36 |
Carbohydrates (g) | 0.65 | 0.33 | 0.0 | 0.01 | 2.85 | 0.86 | 0.02 | 0.03 | 0.0 | 4.74 | 18.96 |
Ash (g) | 0.03 | 0.01 | 0.85 | 0.3 | 0.44 | 0.04 | 0.01 | 0.0 | 0.1 | 1.77 | 7.08 |
Calories (kcal) | 2.917 | 1.018 | 271.882 | 101.724 | 37.363 | 3.889 | 0.098 | 0.085 | 0.0 | 418.975 | 1675.9 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.15 | 3.12 | 81.09 | 2.25 | 53.84 | 1.53 | 0.39 | 0.26 | 0.0 | 143.63 | 574.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.09 | 0.0 | 0.01 | 2.85 | 0.03 | 0.0 | 0.01 | 0.0 | 3.01 | 12.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 3.543 | 0.913 | 14.696 | 3.405 | 74.113 | 4.724 | 0.285 | 0.076 | 0.024 | 101.779 | 407.116 |
Iron (mg) | 0.03 | 0.02 | 1.16 | 0.0 | 0.03 | 0.04 | 0.01 | 0.0 | 0.0 | 1.31 | 5.24 |
Magnesium (mg) | 0.489 | 0.281 | 22.044 | 0.284 | 7.35 | 0.653 | 0.111 | 0.023 | 0.001 | 31.236 | 124.944 |
Phosphorus (mg) | 2.995 | 0.562 | 161.659 | 3.405 | 58.188 | 3.993 | 0.204 | 0.047 | 0.0 | 231.053 | 924.212 |
Potassium (mg) | 7.85 | 4.846 | 191.052 | 3.405 | 94.938 | 10.466 | 2.214 | 0.404 | 0.008 | 315.182 | 1260.728 |
Sodium (mg) | 0.333 | 0.07 | 89.403 | 81.72 | 28.175 | 0.444 | 0.196 | 0.006 | 38.758 | 239.104 | 956.416 |
Zinc (mg) | 0.02 | 0.0 | 1.63 | 0.01 | 0.36 | 0.03 | 0.0 | 0.0 | 0.0 | 2.06 | 8.24 |
Copper (mg) | 0.006 | 0.001 | 0.049 | 0.0 | 0.006 | 0.008 | 0.001 | 0.0 | 0.0 | 0.071 | 0.284 |
Manganese (mg) | 0.033 | 0.001 | 0.024 | 0.0 | 0.0 | 0.044 | 0.002 | 0.0 | 0.0 | 0.104 | 0.416 |
Selenium (mcg) | 0.3 | 0.0 | 19.0 | 0.1 | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | 21.1 | 84.4 |
Vitamin A, IU (IU) | 0.176 | 0.772 | 180.03 | 354.546 | 60.638 | 0.235 | 28.679 | 0.064 | 0.0 | 625.14 | 2500.56 |
Retinol (mcg) | 0.0 | 0.0 | 53.886 | 95.198 | 16.538 | 0.0 | 0.0 | 0.0 | 0.0 | 165.622 | 662.488 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.035 | 53.886 | 97.043 | 16.538 | 0.0 | 1.432 | 0.003 | 0.0 | 168.937 | 675.748 |
Beta Carotene (mcg) | 0.098 | 0.105 | 0.0 | 22.416 | 3.063 | 0.131 | 16.703 | 0.009 | 0.0 | 42.524 | 170.096 |
Vitamin E (mg) | 0.0 | 0.01 | 0.37 | 0.33 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.75 | 3.0 |
Vitamin D (IU) | н/д | н/д | н/д | 7.945 | н/д | н/д | н/д | н/д | н/д | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.313 | 0.386 | 0.0 | 0.0 | 0.0 | 0.418 | 3.676 | 0.032 | 0.0 | 4.825 | 19.3 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 1.9 | 0.9 | 0.0 | 0.3 | 0.8 | 0.1 | 0.2 | 0.0 | 4.7 | 18.8 |
Thiamin (mg) | 0.004 | 0.001 | 0.061 | 0.001 | 0.018 | 0.005 | 0.0 | 0.0 | 0.0 | 0.092 | 0.368 |
Riboflavin (mg) | 0.002 | 0.001 | 0.11 | 0.004 | 0.086 | 0.003 | 0.001 | 0.0 | 0.0 | 0.207 | 0.828 |
Niacin (mg) | 0.014 | 0.004 | 7.262 | 0.006 | 0.049 | 0.018 | 0.005 | 0.0 | 0.0 | 7.358 | 29.432 |
Pantothenic acid (mg) | 0.012 | 0.007 | 0.943 | 0.016 | 0.239 | 0.016 | 0.002 | 0.001 | 0.0 | 1.235 | 4.94 |
Vitamin B-6 (mg) | 0.024 | 0.003 | 0.429 | 0.0 | 0.018 | 0.032 | 0.001 | 0.0 | 0.0 | 0.507 | 2.028 |
Folate (mcg) | 0.059 | 0.386 | 4.899 | 0.426 | 4.288 | 0.078 | 0.264 | 0.032 | 0.0 | 10.431 | 41.724 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.39 | 0.02 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 2.56 |
Choline (mg) | 0.5 | 0.2 | 68.7 | 2.7 | 9.3 | 0.6 | 0.1 | 0.0 | 0.0 | 82.0 | 328.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.245 | 0.001 | 0.012 | 0.002 | н/д | н/д | 0.0 | 0.262 | 1.048 |
Threonine (g) | 0.003 | н/д | 0.906 | 0.006 | 0.086 | 0.004 | н/д | н/д | 0.0 | 1.005 | 4.02 |
Isoleucine (g) | 0.004 | н/д | 1.053 | 0.007 | 0.116 | 0.006 | н/д | н/д | 0.0 | 1.187 | 4.748 |
Leucine (g) | 0.006 | н/д | 1.58 | 0.011 | 0.214 | 0.008 | н/д | н/д | 0.0 | 1.82 | 7.28 |
Lysine (g) | 0.005 | н/д | 1.751 | 0.01 | 0.19 | 0.007 | н/д | н/д | 0.0 | 1.963 | 7.852 |
Methionine (g) | 0.002 | н/д | 0.576 | 0.003 | 0.061 | 0.002 | н/д | н/д | 0.0 | 0.643 | 2.572 |
Cystine (g) | 0.001 | н/д | 0.318 | 0.001 | 0.018 | 0.002 | н/д | н/д | 0.0 | 0.341 | 1.364 |
Phenylalanine (g) | 0.004 | н/д | 0.857 | 0.006 | 0.116 | 0.005 | н/д | н/д | 0.0 | 0.988 | 3.952 |
Tyrosine (g) | 0.002 | н/д | 0.686 | 0.006 | 0.11 | 0.002 | н/д | н/д | 0.0 | 0.805 | 3.22 |
Valine (g) | 0.006 | н/д | 1.065 | 0.009 | 0.178 | 0.008 | н/д | н/д | 0.0 | 1.265 | 5.06 |
Arginine (g) | 0.012 | н/д | 1.457 | 0.004 | 0.061 | 0.016 | н/д | н/д | 0.0 | 1.552 | 6.208 |
Histidine (g) | 0.002 | н/д | 0.625 | 0.003 | 0.055 | 0.003 | н/д | н/д | 0.0 | 0.688 | 2.752 |
Alanine (g) | 0.003 | н/д | 1.396 | 0.004 | 0.092 | 0.003 | н/д | н/д | 0.0 | 1.498 | 5.992 |
Aspartic acid (g) | 0.01 | н/д | 2.008 | 0.009 | 0.172 | 0.013 | н/д | н/д | 0.0 | 2.211 | 8.844 |
Glutamic acid (g) | 0.016 | н/д | 3.196 | 0.026 | 0.417 | 0.021 | н/д | н/д | 0.0 | 3.675 | 14.7 |
Glycine (g) | 0.004 | н/д | 1.813 | 0.003 | 0.049 | 0.005 | н/д | н/д | 0.0 | 1.874 | 7.496 |
Proline (g) | 0.002 | н/д | 1.261 | 0.011 | 0.251 | 0.003 | н/д | н/д | 0.0 | 1.528 | 6.112 |
Serine (g) | 0.004 | н/д | 0.808 | 0.007 | 0.135 | 0.005 | н/д | н/д | 0.0 | 0.959 | 3.836 |
Cholesterol (mg) | 0.0 | 0.0 | 94.301 | 30.503 | 7.963 | 0.0 | 0.0 | 0.0 | 0.0 | 132.767 | 531.068 |
Trans Fat (g) | н/д | н/д | 0.233 | н/д | н/д | н/д | н/д | н/д | н/д | 0.233 | 0.932 |
Saturated Fat (g) | 0.002 | 0.001 | 5.487 | 7.288 | 1.286 | 0.002 | 0.0 | 0.0 | 0.0 | 14.067 | 56.268 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.021 | н/д | 0.0 | 0.021 | 0.084 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 7.777 | 2.982 | 0.545 | 0.0 | 0.001 | 0.0 | 0.0 | 11.306 | 45.224 |
Polyunsaturated (g) | 0.005 | 0.003 | 4.152 | 0.431 | 0.055 | 0.007 | 0.0 | 0.0 | 0.0 | 4.653 | 18.612 |