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Рецепт Habanero Hot Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Habanero chiles, stems and seeds removed, minced
1/4 c. Vinegar Salt, black & white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
garlic garlic
1.96g
lemon
3.51g
chicken wings
122.47g
butter
14.19g
yogurt
61.25g
garlic garlic
2.61g
cilantro
0.43g
lemon
0.29g
salt
0.1g
Всего в порции Всего в рецепте
Protein (g) 0.12 0.04 22.45 0.12 2.13 0.17 0.01 0.0 0.0 25.04 100.16
Total Fat (g) 0.01 0.01 19.56 11.51 1.99 0.01 0.0 0.0 0.0 33.09 132.36
Carbohydrates (g) 0.65 0.33 0.0 0.01 2.85 0.86 0.02 0.03 0.0 4.74 18.96
Ash (g) 0.03 0.01 0.85 0.3 0.44 0.04 0.01 0.0 0.1 1.77 7.08
Calories (kcal) 2.917 1.018 271.882 101.724 37.363 3.889 0.098 0.085 0.0 418.975 1675.9
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.15 3.12 81.09 2.25 53.84 1.53 0.39 0.26 0.0 143.63 574.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.09 0.0 0.01 2.85 0.03 0.0 0.01 0.0 3.01 12.04
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 3.543 0.913 14.696 3.405 74.113 4.724 0.285 0.076 0.024 101.779 407.116
Iron (mg) 0.03 0.02 1.16 0.0 0.03 0.04 0.01 0.0 0.0 1.31 5.24
Magnesium (mg) 0.489 0.281 22.044 0.284 7.35 0.653 0.111 0.023 0.001 31.236 124.944
Phosphorus (mg) 2.995 0.562 161.659 3.405 58.188 3.993 0.204 0.047 0.0 231.053 924.212
Potassium (mg) 7.85 4.846 191.052 3.405 94.938 10.466 2.214 0.404 0.008 315.182 1260.728
Sodium (mg) 0.333 0.07 89.403 81.72 28.175 0.444 0.196 0.006 38.758 239.104 956.416
Zinc (mg) 0.02 0.0 1.63 0.01 0.36 0.03 0.0 0.0 0.0 2.06 8.24
Copper (mg) 0.006 0.001 0.049 0.0 0.006 0.008 0.001 0.0 0.0 0.071 0.284
Manganese (mg) 0.033 0.001 0.024 0.0 0.0 0.044 0.002 0.0 0.0 0.104 0.416
Selenium (mcg) 0.3 0.0 19.0 0.1 1.3 0.4 0.0 0.0 0.0 21.1 84.4
Vitamin A, IU (IU) 0.176 0.772 180.03 354.546 60.638 0.235 28.679 0.064 0.0 625.14 2500.56
Retinol (mcg) 0.0 0.0 53.886 95.198 16.538 0.0 0.0 0.0 0.0 165.622 662.488
Vitamin A, RAE (mcg_RAE) 0.0 0.035 53.886 97.043 16.538 0.0 1.432 0.003 0.0 168.937 675.748
Beta Carotene (mcg) 0.098 0.105 0.0 22.416 3.063 0.131 16.703 0.009 0.0 42.524 170.096
Vitamin E (mg) 0.0 0.01 0.37 0.33 0.04 0.0 0.01 0.0 0.0 0.75 3.0
Vitamin D (IU) н/д н/д н/д 7.945 н/д н/д н/д н/д н/д 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.313 0.386 0.0 0.0 0.0 0.418 3.676 0.032 0.0 4.825 19.3
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 1.9 0.9 0.0 0.3 0.8 0.1 0.2 0.0 4.7 18.8
Thiamin (mg) 0.004 0.001 0.061 0.001 0.018 0.005 0.0 0.0 0.0 0.092 0.368
Riboflavin (mg) 0.002 0.001 0.11 0.004 0.086 0.003 0.001 0.0 0.0 0.207 0.828
Niacin (mg) 0.014 0.004 7.262 0.006 0.049 0.018 0.005 0.0 0.0 7.358 29.432
Pantothenic acid (mg) 0.012 0.007 0.943 0.016 0.239 0.016 0.002 0.001 0.0 1.235 4.94
Vitamin B-6 (mg) 0.024 0.003 0.429 0.0 0.018 0.032 0.001 0.0 0.0 0.507 2.028
Folate (mcg) 0.059 0.386 4.899 0.426 4.288 0.078 0.264 0.032 0.0 10.431 41.724
Vitamin B-12 (mcg) 0.0 0.0 0.39 0.02 0.23 0.0 0.0 0.0 0.0 0.64 2.56
Choline (mg) 0.5 0.2 68.7 2.7 9.3 0.6 0.1 0.0 0.0 82.0 328.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.245 0.001 0.012 0.002 н/д н/д 0.0 0.262 1.048
Threonine (g) 0.003 н/д 0.906 0.006 0.086 0.004 н/д н/д 0.0 1.005 4.02
Isoleucine (g) 0.004 н/д 1.053 0.007 0.116 0.006 н/д н/д 0.0 1.187 4.748
Leucine (g) 0.006 н/д 1.58 0.011 0.214 0.008 н/д н/д 0.0 1.82 7.28
Lysine (g) 0.005 н/д 1.751 0.01 0.19 0.007 н/д н/д 0.0 1.963 7.852
Methionine (g) 0.002 н/д 0.576 0.003 0.061 0.002 н/д н/д 0.0 0.643 2.572
Cystine (g) 0.001 н/д 0.318 0.001 0.018 0.002 н/д н/д 0.0 0.341 1.364
Phenylalanine (g) 0.004 н/д 0.857 0.006 0.116 0.005 н/д н/д 0.0 0.988 3.952
Tyrosine (g) 0.002 н/д 0.686 0.006 0.11 0.002 н/д н/д 0.0 0.805 3.22
Valine (g) 0.006 н/д 1.065 0.009 0.178 0.008 н/д н/д 0.0 1.265 5.06
Arginine (g) 0.012 н/д 1.457 0.004 0.061 0.016 н/д н/д 0.0 1.552 6.208
Histidine (g) 0.002 н/д 0.625 0.003 0.055 0.003 н/д н/д 0.0 0.688 2.752
Alanine (g) 0.003 н/д 1.396 0.004 0.092 0.003 н/д н/д 0.0 1.498 5.992
Aspartic acid (g) 0.01 н/д 2.008 0.009 0.172 0.013 н/д н/д 0.0 2.211 8.844
Glutamic acid (g) 0.016 н/д 3.196 0.026 0.417 0.021 н/д н/д 0.0 3.675 14.7
Glycine (g) 0.004 н/д 1.813 0.003 0.049 0.005 н/д н/д 0.0 1.874 7.496
Proline (g) 0.002 н/д 1.261 0.011 0.251 0.003 н/д н/д 0.0 1.528 6.112
Serine (g) 0.004 н/д 0.808 0.007 0.135 0.005 н/д н/д 0.0 0.959 3.836
Cholesterol (mg) 0.0 0.0 94.301 30.503 7.963 0.0 0.0 0.0 0.0 132.767 531.068
Trans Fat (g) н/д н/д 0.233 н/д н/д н/д н/д н/д н/д 0.233 0.932
Saturated Fat (g) 0.002 0.001 5.487 7.288 1.286 0.002 0.0 0.0 0.0 14.067 56.268
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.021 н/д 0.0 0.021 0.084
Monounsaturated Fat (g) 0.0 0.0 7.777 2.982 0.545 0.0 0.001 0.0 0.0 11.306 45.224
Polyunsaturated (g) 0.005 0.003 4.152 0.431 0.055 0.007 0.0 0.0 0.0 4.653 18.612