Рецепт Habanero Citrus Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
limes
225.12g |
cilantro
1.89g |
olive oil
28.35g |
oranges
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.58 | 0.04 | 0.0 | н/д | 1.62 | 1.62 |
Total Fat (g) | 0.45 | 0.01 | 28.35 | н/д | 28.81 | 28.81 |
Carbohydrates (g) | 23.73 | 0.07 | 0.0 | н/д | 23.8 | 23.8 |
Ash (g) | 0.68 | 0.03 | 0.0 | н/д | 0.7 | 0.7 |
Calories (kcal) | 67.536 | 0.434 | 250.614 | н/д | 318.584 | 318.584 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 198.69 | 1.74 | 0.0 | н/д | 200.43 | 200.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 3.8 | 0.02 | 0.0 | н/д | 3.82 | 3.82 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.3 | 0.1 | 0.0 | н/д | 6.4 | 6.4 |
Calcium (mg) | 74.29 | 1.264 | 0.284 | н/д | 75.837 | 75.837 |
Iron (mg) | 1.35 | 0.03 | 0.16 | н/д | 1.54 | 1.54 |
Magnesium (mg) | 13.507 | 0.491 | 0.0 | н/д | 13.998 | 13.998 |
Phosphorus (mg) | 40.522 | 0.906 | 0.0 | н/д | 41.427 | 41.427 |
Potassium (mg) | 229.622 | 9.831 | 0.284 | н/д | 239.737 | 239.737 |
Sodium (mg) | 4.502 | 0.868 | 0.567 | н/д | 5.937 | 5.937 |
Zinc (mg) | 0.25 | 0.01 | 0.0 | н/д | 0.26 | 0.26 |
Copper (mg) | 0.158 | 0.004 | 0.0 | н/д | 0.162 | 0.162 |
Manganese (mg) | 0.023 | 0.008 | 0.0 | н/д | 0.031 | 0.031 |
Selenium (mcg) | 0.9 | 0.0 | 0.0 | н/д | 0.9 | 0.9 |
Vitamin A, IU (IU) | 112.56 | 127.335 | 0.0 | н/д | 239.895 | 239.895 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.502 | 6.359 | 0.0 | н/д | 10.862 | 10.862 |
Beta Carotene (mcg) | 67.536 | 74.159 | 0.0 | н/д | 141.695 | 141.695 |
Vitamin E (mg) | 0.5 | 0.05 | 4.07 | н/д | 4.61 | 4.61 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 16.323 | 0.0 | н/д | 16.323 | 16.323 |
Tocopherol, beta (mg) | н/д | н/д | 0.03 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | 0.24 | н/д | 0.24 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 65.5 | 0.5 | 0.0 | н/д | 66.0 | 66.0 |
Thiamin (mg) | 0.068 | 0.001 | 0.0 | н/д | 0.069 | 0.069 |
Riboflavin (mg) | 0.045 | 0.003 | 0.0 | н/д | 0.048 | 0.048 |
Niacin (mg) | 0.45 | 0.021 | 0.0 | н/д | 0.471 | 0.471 |
Pantothenic acid (mg) | 0.495 | 0.011 | 0.0 | н/д | 0.506 | 0.506 |
Vitamin B-6 (mg) | 0.09 | 0.003 | 0.0 | н/д | 0.093 | 0.093 |
Folate (mcg) | 18.01 | 1.17 | 0.0 | н/д | 19.18 | 19.18 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 11.5 | 0.2 | 0.1 | н/д | 11.8 | 11.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lysine (g) | 0.023 | н/д | 0.0 | н/д | 0.023 | 0.023 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 0.0 | 3.915 | н/д | 3.96 | 3.96 |
Phytosterols (mg) | н/д | 0.094 | 62.654 | н/д | 62.748 | 62.748 |
Monounsaturated Fat (g) | 0.045 | 0.005 | 20.684 | н/д | 20.734 | 20.734 |
Polyunsaturated (g) | 0.135 | 0.001 | 2.982 | н/д | 3.118 | 3.118 |