Рецепт Hab-el-Hal (Cardamom Cookies) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 42 |
butter
2.7g |
egg
1.05g |
sugar
2.38g |
flour
5.21g |
baking powder
0.11g |
baking soda
0.03g |
salt
0.04g |
cardamom
0.02g |
milk
0.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.13 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.72 | 30.24 |
Total Fat (g) | 2.19 | 0.1 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.37 | 99.54 |
Carbohydrates (g) | 0.0 | 0.01 | 2.38 | 3.97 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 6.41 | 269.22 |
Ash (g) | 0.06 | 0.01 | 0.0 | 0.02 | 0.04 | 0.01 | 0.04 | 0.0 | 0.01 | 0.18 | 7.56 |
Calories (kcal) | 19.376 | 1.498 | 9.214 | 18.958 | 0.0 | 0.0 | 0.0 | 0.074 | 0.436 | 49.557 | 2081.394 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 1.68 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.43 | 0.79 | 0.0 | 0.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 2.49 | 104.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 2.38 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 2.44 | 102.48 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.2 |
Calcium (mg) | 0.649 | 0.555 | 0.024 | 0.781 | 0.0 | 0.0 | 0.009 | 0.091 | 0.821 | 2.929 | 123.018 |
Iron (mg) | 0.0 | 0.02 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 11.34 |
Magnesium (mg) | 0.054 | 0.126 | 0.0 | 1.146 | 0.0 | 0.0 | 0.0 | 0.055 | 0.073 | 1.453 | 61.026 |
Phosphorus (mg) | 0.649 | 2.001 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.042 | 0.661 | 8.978 | 377.076 |
Potassium (mg) | 0.649 | 1.404 | 0.048 | 5.573 | 0.0 | 0.0 | 0.003 | 0.266 | 1.038 | 8.981 | 377.202 |
Sodium (mg) | 15.566 | 1.467 | 0.0 | 0.104 | 29.966 | 7.491 | 13.842 | 0.004 | 0.29 | 68.731 | 2886.702 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 2.52 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.378 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.035 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.043 | 1.806 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.2 | 92.4 |
Vitamin A, IU (IU) | 67.533 | 5.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.741 | 73.375 | 3081.75 |
Retinol (mcg) | 18.133 | 1.456 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.203 | 19.792 | 831.264 |
Vitamin A, RAE (mcg_RAE) | 18.484 | 1.467 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.203 | 20.154 | 846.468 |
Beta Carotene (mcg) | 4.27 | 0.105 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.036 | 4.411 | 185.262 |
Vitamin E (mg) | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.08 | 3.36 |
Vitamin D (IU) | 1.513 | 0.367 | н/д | н/д | н/д | н/д | н/д | н/д | 0.29 | 2.17 | 91.14 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.468 | 0.0 | 0.938 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.405 | 185.01 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 1.26 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 1.764 |
Riboflavin (mg) | 0.001 | 0.005 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.033 | 1.386 |
Niacin (mg) | 0.001 | 0.001 | 0.0 | 0.307 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.31 | 13.02 |
Pantothenic acid (mg) | 0.003 | 0.015 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.044 | 1.848 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.168 |
Folate (mcg) | 0.081 | 0.492 | 0.0 | 9.531 | 0.0 | 0.0 | 0.0 | н/д | 0.036 | 10.141 | 425.922 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.84 |
Choline (mg) | 0.5 | 2.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 3.8 | 159.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 8.021 | 336.882 |
Tryptophan (g) | 0.0 | 0.002 | н/д | 0.007 | н/д | н/д | 0.0 | н/д | 0.001 | 0.009 | 0.378 |
Threonine (g) | 0.001 | 0.006 | н/д | 0.015 | н/д | н/д | 0.0 | н/д | 0.001 | 0.023 | 0.966 |
Isoleucine (g) | 0.001 | 0.007 | н/д | 0.019 | н/д | н/д | 0.0 | н/д | 0.001 | 0.028 | 1.176 |
Leucine (g) | 0.002 | 0.011 | н/д | 0.037 | н/д | н/д | 0.0 | н/д | 0.002 | 0.053 | 2.226 |
Lysine (g) | 0.002 | 0.01 | н/д | 0.012 | н/д | н/д | 0.0 | н/д | 0.001 | 0.024 | 1.008 |
Methionine (g) | 0.001 | 0.004 | н/д | 0.009 | н/д | н/д | 0.0 | н/д | 0.001 | 0.014 | 0.588 |
Cystine (g) | 0.0 | 0.003 | н/д | 0.011 | н/д | н/д | 0.0 | н/д | 0.0 | 0.015 | 0.63 |
Phenylalanine (g) | 0.001 | 0.007 | н/д | 0.027 | н/д | н/д | 0.0 | н/д | 0.001 | 0.036 | 1.512 |
Tyrosine (g) | 0.001 | 0.005 | н/д | 0.016 | н/д | н/д | 0.0 | н/д | 0.001 | 0.024 | 1.008 |
Valine (g) | 0.002 | 0.009 | н/д | 0.022 | н/д | н/д | 0.0 | н/д | 0.001 | 0.034 | 1.428 |
Arginine (g) | 0.001 | 0.009 | н/д | 0.022 | н/д | н/д | 0.0 | н/д | 0.001 | 0.032 | 1.344 |
Histidine (g) | 0.001 | 0.003 | н/д | 0.012 | н/д | н/д | 0.0 | н/д | 0.001 | 0.016 | 0.672 |
Alanine (g) | 0.001 | 0.008 | н/д | 0.017 | н/д | н/д | 0.0 | н/д | 0.001 | 0.026 | 1.092 |
Aspartic acid (g) | 0.002 | 0.014 | н/д | 0.023 | н/д | н/д | 0.0 | н/д | 0.002 | 0.04 | 1.68 |
Glutamic acid (g) | 0.005 | 0.018 | н/д | 0.181 | н/д | н/д | 0.0 | н/д | 0.005 | 0.208 | 8.736 |
Glycine (g) | 0.001 | 0.005 | н/д | 0.019 | н/д | н/д | 0.0 | н/д | 0.001 | 0.025 | 1.05 |
Proline (g) | 0.002 | 0.005 | н/д | 0.063 | н/д | н/д | 0.0 | н/д | 0.002 | 0.072 | 3.024 |
Serine (g) | 0.001 | 0.01 | н/д | 0.027 | н/д | н/д | 0.0 | н/д | 0.001 | 0.039 | 1.638 |
Cholesterol (mg) | 5.81 | 4.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 10.314 | 433.188 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.388 | 0.032 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 1.443 | 60.606 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.011 | н/д | 0.011 | 0.462 |
Monounsaturated Fat (g) | 0.568 | 0.04 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.619 | 25.998 |
Polyunsaturated (g) | 0.082 | 0.014 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.119 | 4.998 |