| 1 pound grnd lamb or possibly beef |
2 2/3 oz |
n/a
|
|
| 2 tbsp. water |
1 teaspoon |
n/a
|
|
| 1 tbsp. lemon juice |
1/2 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
| 1 teaspoon salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 teaspoon grnd cumin |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.07 |
| 1 teaspoon oregano leaves |
1/6 teaspoon |
$3.89 per 3/4 ounces
|
$0.03 |
| 1/2 teaspoon pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 cloves garlic, crushed |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 sm. onion, minced, about 1/4 c. |
1/6 onion |
$0.79 per pound
|
$0.02 |
| 2 tbsp. vegetable oil |
1 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 4 pita breads, 6 inch diameter |
2/3 pita breads |
n/a
|
|
| 2 c. shredded lettuce |
1/3 cup |
$1.49 per pound
|
$0.03 |
| 1/2 c. plain yogurt, or possibly 1/2 c. lowfat sour cream |
1 tablespoon |
$2.50 per 32 ounces
|
$0.06 |
| 1 tbsp. snipped mint or possibly 2 teaspoon dry mint leaves |
1/2 teaspoon |
$3.92 per ounce
|
$0.13 |
| 1 teaspoon sugar |
1/6 teaspoon |
$1.44 per pound
|
$0.00 |
| 1 sm. cucumber, peeled and minced, about 3/4 c. |
1/6 cucumber |
$1.69 per pound
|
$0.10 |
| 1 med. tomato, minced |
1/6 tomato |
$1.99 per pound
|
$0.09 |
| Total per Serving |
$0.57 |
| Total Recipe |
$3.45 |
Suggestions?