Рецепт Gwen's Strawberry Delight - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
76.25g |
whip
25.0g |
mandarin oranges
43.31g |
pineapple
43.66g |
marshmallows
16.67g |
walnuts
4.39g |
strawberry jello
14.17g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.57 | 0.75 | 0.32 | 0.15 | 0.3 | 0.67 | 1.11 | 5.87 | 35.22 |
| Total Fat (g) | 0.74 | 3.28 | 0.02 | 0.05 | 0.03 | 2.86 | 0.0 | 6.97 | 41.82 |
| Carbohydrates (g) | 3.8 | 5.9 | 4.08 | 8.82 | 13.55 | 0.6 | 12.82 | 49.57 | 297.42 |
| Ash (g) | 0.57 | 0.15 | 0.13 | 0.15 | 0.05 | 0.08 | 0.1 | 1.22 | 7.32 |
| Calories (kcal) | 32.025 | 56.0 | 16.459 | 34.052 | 53.0 | 28.694 | 53.975 | 274.206 | 1645.236 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | 0.96 | н/д | 0.11 | н/д | 1.07 | 6.42 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | 3.27 | н/д | 0.0 | н/д | 3.28 | 19.68 |
| Fructose (g) | 0.0 | н/д | н/д | 3.14 | н/д | 0.0 | н/д | 3.15 | 18.9 |
| Lactose (g) | 3.97 | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.97 | 23.82 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 68.56 | 14.93 | 38.77 | 34.48 | 2.73 | 0.18 | 0.14 | 159.8 | 958.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.97 | 5.9 | 3.57 | 7.38 | 9.59 | 0.11 | 12.19 | 42.71 | 256.26 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.3 | 0.0 | 1.2 | 7.2 |
| Calcium (mg) | 90.738 | 17.75 | 5.198 | 6.112 | 0.5 | 4.3 | 0.425 | 125.022 | 750.132 |
| Iron (mg) | 0.02 | 0.03 | 0.12 | 0.17 | 0.04 | 0.13 | 0.02 | 0.52 | 3.12 |
| Magnesium (mg) | 8.388 | 1.75 | 4.764 | 6.985 | 0.333 | 6.932 | 0.283 | 29.436 | 176.616 |
| Phosphorus (mg) | 72.438 | 18.5 | 4.764 | 3.056 | 1.333 | 15.181 | 19.975 | 135.247 | 811.482 |
| Potassium (mg) | 114.375 | 25.25 | 58.906 | 45.403 | 0.833 | 19.349 | 0.992 | 265.108 | 1590.648 |
| Sodium (mg) | 33.55 | 18.0 | 2.166 | 0.437 | 13.333 | 0.088 | 66.017 | 133.59 | 801.54 |
| Zinc (mg) | 0.32 | 0.03 | 0.23 | 0.05 | 0.01 | 0.14 | 0.0 | 0.77 | 4.62 |
| Copper (mg) | 0.008 | 0.003 | 0.017 | 0.044 | 0.017 | 0.07 | 0.017 | 0.175 | 1.05 |
| Manganese (mg) | 0.0 | н/д | н/д | 0.471 | 0.002 | 0.15 | 0.001 | 0.624 | 3.744 |
| Selenium (mcg) | 2.5 | 0.6 | 0.2 | 0.2 | 0.3 | 0.2 | 0.9 | 4.9 | 29.4 |
| Vitamin A, IU (IU) | 149.45 | 18.5 | 568.271 | 6.112 | 0.0 | 0.878 | 0.0 | 743.21 | 4459.26 |
| Retinol (mcg) | 44.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.225 | 265.35 |
| Vitamin A, RAE (mcg_RAE) | 44.225 | 1.0 | 28.587 | 0.437 | 0.0 | 0.044 | 0.0 | 74.292 | 445.752 |
| Beta Carotene (mcg) | 1.525 | 11.25 | 129.074 | 3.493 | 0.0 | 0.527 | 0.0 | 145.868 | 875.208 |
| Vitamin E (mg) | 0.01 | 0.13 | 0.06 | 0.0 | 0.0 | 0.03 | 0.0 | 0.23 | 1.38 |
| Vitamin D (IU) | 39.65 | н/д | н/д | н/д | н/д | н/д | н/д | 39.65 | 237.9 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 105.251 | 0.0 | 0.0 | 0.395 | 0.0 | 105.646 | 633.876 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.91 | н/д | 0.91 | 5.46 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.48 |
| Vitamin C (mg) | 0.0 | 0.0 | 14.7 | 3.2 | 0.0 | 0.1 | 0.0 | 18.0 | 108.0 |
| Thiamin (mg) | 0.015 | 0.005 | 0.039 | 0.039 | 0.0 | 0.015 | 0.0 | 0.113 | 0.678 |
| Riboflavin (mg) | 0.145 | 0.023 | 0.013 | 0.013 | 0.0 | 0.007 | 0.006 | 0.206 | 1.236 |
| Niacin (mg) | 0.069 | 0.025 | 0.195 | 0.127 | 0.013 | 0.05 | 0.001 | 0.479 | 2.874 |
| Pantothenic acid (mg) | 0.275 | н/д | н/д | 0.044 | 0.002 | 0.025 | 0.001 | 0.346 | 2.076 |
| Vitamin B-6 (mg) | 0.031 | 0.005 | 0.017 | 0.031 | 0.0 | 0.024 | 0.0 | 0.107 | 0.642 |
| Folate (mcg) | 3.813 | 0.75 | 2.166 | 2.183 | 0.167 | 4.3 | 0.425 | 13.802 | 82.812 |
| Vitamin B-12 (mcg) | 0.34 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 2.34 |
| Choline (mg) | 13.5 | 0.0 | 2.6 | 1.7 | 0.0 | 1.7 | 0.5 | 20.0 | 120.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.031 | н/д | н/д | 0.004 | 0.0 | 0.007 | 0.0 | 0.042 | 0.252 |
| Threonine (g) | 0.069 | н/д | н/д | 0.004 | 0.007 | 0.026 | 0.021 | 0.127 | 0.762 |
| Isoleucine (g) | 0.145 | н/д | н/д | 0.004 | 0.005 | 0.028 | 0.017 | 0.199 | 1.194 |
| Leucine (g) | 0.29 | н/д | н/д | 0.004 | 0.012 | 0.051 | 0.035 | 0.393 | 2.358 |
| Lysine (g) | 0.221 | н/д | н/д | 0.009 | 0.013 | 0.018 | 0.05 | 0.311 | 1.866 |
| Methionine (g) | 0.061 | н/д | н/д | 0.004 | 0.003 | 0.011 | 0.009 | 0.088 | 0.528 |
| Cystine (g) | 0.092 | н/д | н/д | 0.0 | 0.0 | 0.009 | 0.0 | 0.101 | 0.606 |
| Phenylalanine (g) | 0.13 | н/д | н/д | 0.004 | 0.007 | 0.031 | 0.026 | 0.197 | 1.182 |
| Tyrosine (g) | 0.107 | н/д | н/д | 0.004 | 0.002 | 0.018 | 0.004 | 0.135 | 0.81 |
| Valine (g) | 0.168 | н/д | н/д | 0.004 | 0.008 | 0.033 | 0.03 | 0.243 | 1.458 |
| Arginine (g) | 0.076 | н/д | н/д | 0.004 | 0.025 | 0.1 | 0.096 | 0.302 | 1.812 |
| Histidine (g) | 0.061 | н/д | н/д | 0.004 | 0.003 | 0.017 | 0.01 | 0.096 | 0.576 |
| Alanine (g) | 0.084 | н/д | н/д | 0.009 | 0.03 | 0.031 | 0.116 | 0.269 | 1.614 |
| Aspartic acid (g) | 0.236 | н/д | н/д | 0.035 | 0.02 | 0.08 | 0.077 | 0.448 | 2.688 |
| Glutamic acid (g) | 0.595 | н/д | н/д | 0.017 | 0.035 | 0.124 | 0.126 | 0.897 | 5.382 |
| Glycine (g) | 0.046 | н/д | н/д | 0.004 | 0.07 | 0.036 | 0.276 | 0.432 | 2.592 |
| Proline (g) | 0.275 | н/д | н/д | 0.004 | 0.047 | 0.031 | 0.179 | 0.535 | 3.21 |
| Serine (g) | 0.16 | н/д | н/д | 0.009 | 0.01 | 0.041 | 0.038 | 0.258 | 1.548 |
| Cholesterol (mg) | 3.813 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.313 | 25.878 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.48 | 2.818 | 0.0 | 0.004 | 0.01 | 0.269 | 0.0 | 3.581 | 21.486 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.159 | н/д | 3.159 | 18.954 |
| Monounsaturated Fat (g) | 0.214 | 0.21 | 0.004 | 0.004 | 0.013 | 0.392 | 0.0 | 0.837 | 5.022 |
| Polyunsaturated (g) | 0.031 | 0.068 | 0.004 | 0.017 | 0.008 | 2.07 | 0.0 | 2.198 | 13.188 |