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Ингредиенты
- 12oz package dried chow mein noodles
- water for boiling
- 1 tbsp vegetable oil + 1 tsp salt for water
- 2 tbsp sesame oil
- 1/2 tsp black pepper
- 1/2 tsp Chinese five spice powder
- 1 tsp garlic powder
- 1/2 tsp salt
- For chicken (can be seasoned hours before or overnight)
- 2-3lbs cut up chicken breasts or other desired protein
- 1 tbsp olive oil, for marinade
- 3 tsp reduced sodium soy sauce
- 1 tbsp casareep or browning sauce
- 2 tbsp green seasoning
- dash of salt
- 1 tbsp olive oil, to cook chicken
- For vegetables
- 1-2 stalks bok choy or 1 cup cabbage, cut into strips
- 1 cup pre-shredded or julienned carrots
- 10-12 Chinese long beans (bora bean)
- 1/2 red bell pepper, cut into strips
- 3 tbsp reduced sodium soy sauce
- 1 tbsp sesame oil
- 1/4 cup water
- 1 tbsp oyster sauce
- 1 tsp freshly grated ginger
- 2 stems scallion, sliced
- wiri wiri or scotch bonnet pepper, optional
View Full Recipe at The Inner Gourmet
