Рецепт Guy's Weird Spaghetti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
113.4g |
onion
12.38g |
cinnamon
0.81g |
cloves
0.66g |
cumin
0.66g |
ginger
0.56g |
mustard
1.56g |
nutmeg
0.56g |
kosher salt
0.38g |
cocoa
0.46g |
tomatoes sauce
45.94g |
beef stock
120.0g |
apple cider vinegar
3.73g |
worcestershire sauce
4.25g |
parmigiano-reggiano
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.14 | 0.03 | 0.04 | 0.12 | 0.05 | 0.07 | 0.0 | 0.0 | 0.03 | 0.61 | 1.37 | 0.0 | 0.0 | 0.89 | 23.04 | 184.32 |
Total Fat (g) | 19.36 | 0.01 | 0.01 | 0.13 | 0.15 | 0.03 | 0.06 | 0.56 | 0.0 | 0.02 | 0.08 | 0.26 | 0.0 | 0.0 | 0.65 | 21.33 | 170.64 |
Carbohydrates (g) | 0.0 | 1.16 | 0.65 | 0.4 | 0.29 | 0.4 | 0.08 | 0.0 | 0.0 | 0.39 | 2.47 | 0.05 | 0.03 | 0.83 | 0.08 | 6.83 | 54.64 |
Ash (g) | 0.98 | 0.04 | 0.03 | 0.04 | 0.05 | 0.03 | 0.06 | 0.0 | 0.37 | 0.02 | 0.92 | 1.26 | 0.01 | 0.09 | н/д | 3.88 | 31.04 |
Calories (kcal) | 258.546 | 4.95 | 2.007 | 2.12 | 2.461 | 1.952 | 1.047 | 4.973 | 0.0 | 1.841 | 11.025 | 8.4 | 0.782 | 3.315 | 9.8 | 313.218 | 2505.744 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Sucrose (g) | н/д | 0.12 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.12 | н/д | 0.0 | н/д | н/д | 0.25 | 2.0 |
Glucose (dextrose) (g) | н/д | 0.24 | 0.01 | 0.01 | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 1.07 | н/д | 0.0 | н/д | н/д | 1.35 | 10.8 |
Fructose (g) | н/д | 0.16 | 0.01 | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.76 | н/д | 0.01 | н/д | н/д | 0.96 | 7.68 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 11.03 | 0.09 | 0.05 | 0.05 | 0.05 | 1.29 | 0.0 | 0.0 | 0.01 | 41.86 | 117.06 | 3.49 | 3.34 | 0.73 | 253.67 | 2029.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.083 | 0.664 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.494 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.494 | 11.952 |
Sugars (g) | н/д | 0.52 | 0.02 | 0.02 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.3 | 1.95 | 0.0 | 0.01 | 0.43 | 0.02 | 3.32 | 26.56 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.4 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 14.4 |
Calcium (mg) | 7.938 | 2.846 | 8.141 | 4.239 | 6.11 | 0.653 | 0.906 | 0.0 | 0.09 | 0.615 | 5.972 | 7.2 | 0.261 | 4.548 | 29.6 | 79.118 | 632.944 |
Iron (mg) | 1.92 | 0.03 | 0.07 | 0.06 | 0.44 | 0.06 | 0.02 | 0.0 | 0.0 | 0.01 | 0.47 | 0.2 | 0.01 | 0.23 | 0.02 | 3.52 | 28.16 |
Magnesium (mg) | 19.278 | 1.238 | 0.488 | 1.733 | 2.402 | 1.035 | 0.766 | 0.0 | 0.004 | 0.384 | 7.35 | 2.4 | 0.186 | 0.553 | 1.1 | 38.914 | 311.312 |
Phosphorus (mg) | 138.345 | 3.589 | 0.52 | 0.689 | 3.275 | 0.833 | 1.656 | 0.0 | 0.0 | 1.457 | 11.944 | 15.6 | 0.298 | 2.55 | 17.35 | 198.105 | 1584.84 |
Potassium (mg) | 278.958 | 18.068 | 3.502 | 7.232 | 11.734 | 7.554 | 2.156 | 0.0 | 0.03 | 3.293 | 152.053 | 64.8 | 2.719 | 34.0 | 2.3 | 588.399 | 4707.192 |
Sodium (mg) | 64.637 | 0.495 | 0.081 | 1.595 | 1.103 | 0.18 | 17.734 | 0.0 | 145.343 | 2.331 | 240.713 | 391.2 | 0.186 | 41.65 | 40.05 | 947.297 | 7578.376 |
Zinc (mg) | 4.07 | 0.02 | 0.01 | 0.01 | 0.03 | 0.03 | 0.01 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.01 | 0.07 | 4.36 | 34.88 |
Copper (mg) | 0.068 | 0.005 | 0.003 | 0.002 | 0.006 | 0.003 | 0.001 | н/д | 0.0 | 0.001 | 0.055 | 0.0 | 0.0 | 0.009 | 0.001 | 0.154 | 1.232 |
Manganese (mg) | 0.023 | 0.016 | 0.142 | 0.197 | 0.022 | 0.149 | 0.007 | н/д | 0.0 | 0.001 | 0.051 | 0.012 | 0.009 | н/д | н/д | 0.629 | 5.032 |
Selenium (mcg) | 13.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.6 | 16.2 | 129.6 |
Vitamin A, IU (IU) | 0.0 | 0.248 | 2.397 | 3.478 | 8.334 | 0.827 | 1.109 | 0.0 | 0.0 | 0.019 | 198.909 | 0.0 | 0.0 | 3.358 | н/д | 218.679 | 1749.432 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.043 | 5.025 | 5.072 | 40.576 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.122 | 0.177 | 0.42 | 0.039 | 0.063 | 0.0 | 0.0 | 0.005 | 10.106 | 0.0 | 0.0 | 0.213 | 5.175 | 16.319 | 130.552 |
Beta Carotene (mcg) | н/д | 0.124 | 0.91 | 0.551 | 5.001 | 0.495 | 0.453 | 0.0 | 0.0 | 0.0 | 118.978 | 0.0 | 0.0 | 1.828 | 1.65 | 129.989 | 1039.912 |
Vitamin E (mg) | н/д | 0.0 | 0.02 | 0.06 | 0.02 | 0.1 | 0.01 | 0.0 | 0.0 | 0.0 | 0.65 | 0.0 | 0.0 | 0.0 | 0.01 | 0.87 | 6.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6421.603 | 0.0 | 0.0 | 0.0 | 0.0 | 6421.725 | 51373.8 |
Lutein + zeaxanthin (mcg) | н/д | 0.495 | 1.804 | 0.0 | 2.94 | 0.0 | 0.281 | 0.0 | 0.0 | 0.023 | 10.566 | 0.0 | 0.0 | 2.04 | 0.0 | 18.149 | 145.192 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.08 | н/д | н/д | 0.02 | 0.03 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.18 | 1.44 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.6 | 0.0 | 5.4 | 43.2 |
Thiamin (mg) | 0.068 | 0.006 | 0.0 | 0.001 | 0.004 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.003 | 0.001 | 0.099 | 0.792 |
Riboflavin (mg) | 0.261 | 0.004 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.032 | 0.024 | 0.0 | 0.006 | 0.008 | 0.343 | 2.744 |
Niacin (mg) | 4.774 | 0.015 | 0.011 | 0.01 | 0.03 | 0.029 | 0.008 | 0.0 | 0.0 | 0.003 | 0.45 | 0.936 | 0.0 | 0.03 | 0.007 | 6.302 | 50.416 |
Pantothenic acid (mg) | 0.408 | 0.015 | 0.003 | н/д | н/д | н/д | 0.005 | 0.0 | 0.0 | 0.004 | 0.142 | 0.024 | 0.0 | н/д | н/д | 0.601 | 4.808 |
Vitamin B-6 (mg) | 0.272 | 0.015 | 0.001 | 0.004 | 0.003 | 0.005 | 0.001 | 0.0 | 0.0 | 0.001 | 0.046 | 0.012 | 0.0 | 0.0 | 0.002 | 0.361 | 2.888 |
Folate (mcg) | 7.938 | 2.351 | 0.049 | 0.61 | 0.066 | 0.219 | 0.109 | 0.0 | 0.0 | 0.028 | 5.053 | 2.4 | 0.0 | 0.34 | 0.175 | 19.338 | 154.704 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.03 | 2.28 | 18.24 |
Choline (mg) | н/д | 0.8 | 0.1 | 0.2 | 0.2 | 0.2 | 0.4 | н/д | 0.0 | 0.2 | 4.5 | 3.5 | 0.0 | 0.1 | 0.4 | 10.5 | 84.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.007 | 0.056 |
Threonine (g) | н/д | 0.002 | 0.001 | н/д | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.018 | н/д | 0.0 | н/д | н/д | 0.026 | 0.208 |
Isoleucine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.002 | 0.002 | 0.0 | 0.0 | н/д | 0.014 | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 |
Leucine (g) | н/д | 0.004 | 0.002 | н/д | н/д | 0.002 | 0.005 | 0.0 | 0.0 | н/д | 0.018 | н/д | 0.0 | н/д | н/д | 0.031 | 0.248 |
Lysine (g) | н/д | 0.005 | 0.002 | н/д | н/д | 0.002 | 0.004 | 0.0 | 0.0 | н/д | 0.018 | н/д | 0.0 | н/д | н/д | 0.031 | 0.248 |
Methionine (g) | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.007 | 0.056 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.007 | 0.056 |
Phenylalanine (g) | н/д | 0.004 | 0.001 | н/д | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.046 | н/д | 0.0 | н/д | н/д | 0.055 | 0.44 |
Tyrosine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.014 | 0.112 |
Valine (g) | н/д | 0.002 | 0.002 | н/д | н/д | 0.002 | 0.003 | 0.0 | 0.0 | н/д | 0.014 | н/д | 0.0 | н/д | н/д | 0.023 | 0.184 |
Arginine (g) | н/д | 0.012 | 0.001 | н/д | н/д | 0.001 | 0.004 | 0.0 | 0.0 | н/д | 0.014 | н/д | 0.0 | н/д | н/д | 0.033 | 0.264 |
Histidine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.014 | 0.112 |
Alanine (g) | н/д | 0.002 | 0.001 | н/д | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.018 | н/д | 0.0 | н/д | н/д | 0.026 | 0.208 |
Aspartic acid (g) | н/д | 0.011 | 0.004 | н/д | н/д | 0.006 | 0.006 | 0.0 | 0.0 | н/д | 0.092 | н/д | 0.0 | н/д | н/д | 0.119 | 0.952 |
Glutamic acid (g) | н/д | 0.032 | 0.003 | н/д | н/д | 0.005 | 0.012 | 0.0 | 0.0 | н/д | 0.299 | н/д | 0.0 | н/д | н/д | 0.35 | 2.8 |
Glycine (g) | н/д | 0.004 | 0.002 | н/д | н/д | 0.001 | 0.004 | 0.0 | 0.0 | н/д | 0.014 | н/д | 0.0 | н/д | н/д | 0.024 | 0.192 |
Proline (g) | н/д | 0.001 | 0.003 | н/д | н/д | 0.001 | 0.006 | 0.0 | 0.0 | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.021 | 0.168 |
Serine (g) | н/д | 0.002 | 0.002 | н/д | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.018 | н/д | 0.0 | н/д | н/д | 0.027 | 0.216 |
Cholesterol (mg) | 78.244 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 79.944 | 639.552 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.005 | 0.003 | 0.036 | 0.01 | 0.011 | 0.004 | 0.506 | 0.0 | 0.011 | 0.014 | 0.132 | 0.0 | 0.0 | 0.41 | 8.864 | 70.912 |
Phytosterols (mg) | н/д | 1.856 | 0.211 | 1.68 | 0.446 | 0.467 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 4.661 | 37.288 |
Monounsaturated Fat (g) | 8.403 | 0.001 | 0.002 | 0.01 | 0.092 | 0.006 | 0.041 | 0.027 | 0.0 | 0.006 | 0.014 | 0.108 | 0.0 | 0.0 | 0.188 | 8.897 | 71.176 |
Polyunsaturated (g) | 0.805 | 0.002 | 0.001 | 0.047 | 0.022 | 0.007 | 0.015 | 0.0 | 0.0 | 0.001 | 0.032 | 0.012 | 0.0 | 0.0 | 0.014 | 0.957 | 7.656 |