Рецепт Guy's Steak Diane - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef stock
240.0g |
mignons
196.47g |
kosher salt
1.5g |
pepper
0.53g |
butter
14.2g |
olive oil
6.75g |
cremini mushrooms
52.38g |
shallots
0.0g |
garlic
2.61g |
brandy
27.8g |
wine
29.4g |
mustard
3.75g |
worcestershire sauce
4.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.74 | 38.53 | 0.0 | 0.06 | 0.12 | 0.0 | 1.31 | н/д | 0.17 | 0.0 | 0.02 | 0.16 | 0.0 | 43.1 | 172.4 |
Total Fat (g) | 0.53 | 35.68 | 0.0 | 0.02 | 11.52 | 6.75 | 0.05 | н/д | 0.01 | 0.0 | 0.0 | 0.15 | 0.0 | 54.71 | 218.84 |
Carbohydrates (g) | 0.1 | 0.0 | 0.0 | 0.34 | 0.01 | 0.0 | 2.16 | н/д | 0.86 | 0.0 | 0.77 | 0.2 | 0.83 | 5.26 | 21.04 |
Ash (g) | 2.52 | 1.81 | 1.5 | 0.02 | 0.3 | 0.0 | 0.51 | н/д | 0.04 | н/д | 0.08 | 0.14 | 0.09 | 7.0 | 28.0 |
Calories (kcal) | 16.8 | 485.27 | 0.0 | 1.339 | 101.814 | 59.67 | 14.143 | н/д | 3.889 | 64.218 | 24.99 | 2.513 | 3.315 | 777.96 | 3111.84 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 9.3 | 3.1 | 0.0 | 0.0 | 12.4 | 49.6 |
Water (g) | 234.12 | 120.87 | 0.0 | 0.06 | 2.25 | 0.0 | 48.35 | н/д | 1.53 | 18.51 | 25.43 | 3.1 | 3.34 | 457.55 | 1830.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.9 | н/д | 0.03 | 0.0 | 0.18 | 0.03 | 0.43 | 1.58 | 6.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | н/д | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 14.4 | 45.187 | 0.36 | 2.294 | 3.408 | 0.068 | 9.428 | н/д | 4.724 | 0.0 | 2.352 | 2.175 | 4.548 | 88.944 | 355.776 |
Iron (mg) | 0.41 | 2.79 | 0.0 | 0.15 | 0.0 | 0.04 | 0.21 | н/д | 0.04 | 0.01 | 0.14 | 0.06 | 0.23 | 4.08 | 16.32 |
Magnesium (mg) | 4.8 | 39.293 | 0.015 | 1.019 | 0.284 | 0.0 | 4.714 | н/д | 0.653 | 0.0 | 3.528 | 1.838 | 0.553 | 56.695 | 226.78 |
Phosphorus (mg) | 31.2 | 353.638 | 0.0 | 0.908 | 3.408 | 0.0 | 62.856 | н/д | 3.993 | 1.112 | 6.762 | 3.975 | 2.55 | 470.402 | 1881.608 |
Potassium (mg) | 129.6 | 593.326 | 0.12 | 6.61 | 3.408 | 0.068 | 234.662 | н/д | 10.466 | 0.556 | 37.338 | 5.175 | 34.0 | 1055.329 | 4221.316 |
Sodium (mg) | 782.4 | 98.233 | 581.37 | 0.231 | 81.792 | 0.135 | 3.143 | н/д | 0.444 | 0.278 | 1.176 | 42.563 | 41.65 | 1633.414 | 6533.656 |
Zinc (mg) | 0.0 | 6.7 | 0.0 | 0.01 | 0.01 | 0.0 | 0.58 | н/д | 0.03 | 0.01 | 0.04 | 0.02 | 0.01 | 7.41 | 29.64 |
Copper (mg) | 0.0 | 0.138 | 0.0 | 0.006 | 0.0 | 0.0 | 0.262 | н/д | 0.008 | 0.006 | 0.003 | 0.003 | 0.009 | 0.434 | 1.736 |
Manganese (mg) | 0.024 | 0.02 | 0.002 | 0.03 | 0.0 | 0.0 | 0.073 | н/д | 0.044 | н/д | 0.038 | 0.016 | н/д | 0.246 | 0.984 |
Selenium (mcg) | 1.7 | 43.2 | 0.0 | 0.0 | 0.1 | 0.0 | 13.6 | н/д | 0.4 | 0.0 | 0.1 | 1.2 | 0.0 | 60.4 | 241.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.57 | 354.858 | 0.0 | 0.0 | н/д | 0.235 | н/д | 0.588 | 2.663 | 3.358 | 363.271 | 1453.084 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 95.325 | 381.3 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.079 | 97.128 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.15 | 0.213 | 97.569 | 390.276 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.819 | 22.436 | 0.0 | н/д | н/д | 0.131 | 0.0 | 0.294 | 1.088 | 1.828 | 26.595 | 106.38 |
Vitamin E (mg) | 0.0 | 0.81 | 0.0 | 0.0 | 0.33 | 0.97 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 2.13 | 8.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.952 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.076 | 0.0 | 0.0 | н/д | н/д | 0.418 | 0.0 | 1.764 | 0.675 | 2.04 | 5.973 | 23.892 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.06 | 0.0 | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.16 | 0.64 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.8 | 0.0 | 0.0 | 0.1 | 0.6 | 1.5 | 6.0 |
Thiamin (mg) | 0.0 | 0.118 | 0.0 | 0.001 | 0.001 | 0.0 | 0.052 | н/д | 0.005 | 0.003 | 0.003 | 0.013 | 0.003 | 0.199 | 0.796 |
Riboflavin (mg) | 0.048 | 0.196 | 0.0 | 0.001 | 0.004 | 0.0 | 0.257 | н/д | 0.003 | 0.0 | 0.009 | 0.001 | 0.006 | 0.525 | 2.1 |
Niacin (mg) | 1.872 | 11.356 | 0.0 | 0.006 | 0.006 | 0.0 | 1.99 | н/д | 0.018 | 0.003 | 0.065 | 0.02 | 0.03 | 15.365 | 61.46 |
Pantothenic acid (mg) | 0.048 | 1.1 | 0.0 | н/д | 0.016 | 0.0 | 0.786 | н/д | 0.016 | н/д | 0.009 | 0.011 | н/д | 1.985 | 7.94 |
Vitamin B-6 (mg) | 0.024 | 1.061 | 0.0 | 0.002 | 0.0 | 0.0 | 0.058 | н/д | 0.032 | 0.0 | 0.018 | 0.002 | 0.0 | 1.197 | 4.788 |
Folate (mcg) | 4.8 | 21.611 | 0.0 | 0.053 | 0.426 | 0.0 | 7.333 | н/д | 0.078 | 0.0 | 0.294 | 0.263 | 0.34 | 35.198 | 140.792 |
Vitamin B-12 (mcg) | 0.17 | 1.98 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.23 | 8.92 |
Choline (mg) | 7.0 | 160.9 | 0.0 | 0.1 | 2.7 | 0.0 | 11.6 | н/д | 0.6 | 0.0 | 1.7 | 0.8 | 0.1 | 185.4 | 741.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.255 | 0.0 | н/д | 0.001 | 0.0 | 0.031 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.29 | 1.16 |
Threonine (g) | н/д | 1.532 | 0.0 | н/д | 0.006 | 0.0 | 0.058 | н/д | 0.004 | н/д | н/д | 0.006 | н/д | 1.606 | 6.424 |
Isoleucine (g) | н/д | 1.749 | 0.0 | н/д | 0.007 | 0.0 | 0.052 | н/д | 0.006 | н/д | н/д | 0.006 | н/д | 1.819 | 7.276 |
Leucine (g) | н/д | 3.065 | 0.0 | н/д | 0.011 | 0.0 | 0.079 | н/д | 0.008 | н/д | н/д | 0.011 | н/д | 3.174 | 12.696 |
Lysine (g) | н/д | 3.261 | 0.0 | н/д | 0.01 | 0.0 | 0.131 | н/д | 0.007 | н/д | н/д | 0.01 | н/д | 3.419 | 13.676 |
Methionine (g) | н/д | 1.002 | 0.0 | н/д | 0.003 | 0.0 | 0.026 | н/д | 0.002 | н/д | н/д | 0.003 | н/д | 1.036 | 4.144 |
Cystine (g) | н/д | 0.491 | 0.0 | н/д | 0.001 | 0.0 | 0.005 | н/д | 0.002 | н/д | н/д | 0.003 | н/д | 0.503 | 2.012 |
Phenylalanine (g) | н/д | 1.513 | 0.0 | н/д | 0.006 | 0.0 | 0.052 | н/д | 0.005 | н/д | н/д | 0.006 | н/д | 1.582 | 6.328 |
Tyrosine (g) | н/д | 1.238 | 0.0 | н/д | 0.006 | 0.0 | 0.026 | н/д | 0.002 | н/д | н/д | 0.005 | н/д | 1.277 | 5.108 |
Valine (g) | н/д | 1.906 | 0.0 | н/д | 0.009 | 0.0 | 0.063 | н/д | 0.008 | н/д | н/д | 0.008 | н/д | 1.992 | 7.968 |
Arginine (g) | н/д | 2.495 | 0.0 | н/д | 0.004 | 0.0 | 0.063 | н/д | 0.016 | н/д | н/д | 0.01 | н/д | 2.588 | 10.352 |
Histidine (g) | н/д | 1.238 | 0.0 | н/д | 0.003 | 0.0 | 0.037 | н/д | 0.003 | н/д | н/д | 0.005 | н/д | 1.285 | 5.14 |
Alanine (g) | н/д | 2.338 | 0.0 | н/д | 0.004 | 0.0 | 0.1 | н/д | 0.003 | н/д | н/д | 0.006 | н/д | 2.451 | 9.804 |
Aspartic acid (g) | н/д | 3.517 | 0.0 | н/д | 0.009 | 0.0 | 0.12 | н/д | 0.013 | н/д | н/д | 0.015 | н/д | 3.674 | 14.696 |
Glutamic acid (g) | н/д | 5.776 | 0.0 | н/д | 0.026 | 0.0 | 0.225 | н/д | 0.021 | н/д | н/д | 0.028 | н/д | 6.076 | 24.304 |
Glycine (g) | н/д | 2.338 | 0.0 | н/д | 0.003 | 0.0 | 0.058 | н/д | 0.005 | н/д | н/д | 0.009 | н/д | 2.413 | 9.652 |
Proline (g) | н/д | 1.847 | 0.0 | н/д | 0.011 | 0.0 | 0.094 | н/д | 0.003 | н/д | н/д | 0.014 | н/д | 1.969 | 7.876 |
Serine (g) | н/д | 1.513 | 0.0 | н/д | 0.007 | 0.0 | 0.058 | н/д | 0.005 | н/д | н/д | 0.008 | н/д | 1.59 | 6.36 |
Cholesterol (mg) | 0.0 | 129.667 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.197 | 640.788 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.264 | 14.401 | 0.0 | 0.005 | 7.295 | 0.932 | 0.005 | н/д | 0.002 | 0.0 | 0.0 | 0.009 | 0.0 | 22.914 | 91.656 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.483 | н/д | 14.918 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.401 | 61.604 |
Monounsaturated Fat (g) | 0.216 | 15.265 | 0.0 | 0.005 | 2.985 | 4.925 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.099 | 0.0 | 23.495 | 93.98 |
Polyunsaturated (g) | 0.024 | 1.356 | 0.0 | 0.006 | 0.432 | 0.71 | 0.021 | н/д | 0.007 | 0.0 | 0.0 | 0.036 | 0.0 | 2.59 | 10.36 |