Рецепт Gus Alexander's Creamy Rice Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	milk 162.67g	sugar 37.8g	butter 9.42g	water 157.87g	Всего в порции	Всего в рецепте
Protein (g)	5.48	0.0	0.08	0.0	5.56	66.72
Total Fat (g)	1.58	0.0	7.64	0.0	9.22	110.64
Carbohydrates (g)	8.12	37.79	0.01	0.0	45.91	550.92
Ash (g)	1.22	0.0	0.2	0.16	1.58	18.96
Calories (kcal)	68.32	146.283	67.518	0.0	282.12	3385.44
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	8.46	н/д	н/д	н/д	8.46	101.52
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	146.27	0.01	1.49	157.71	305.48	3665.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.46	37.77	0.01	0.0	46.23	554.76
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	193.573	0.378	2.26	4.736	200.947	2411.364
Iron (mg)	0.05	0.0	0.0	0.0	0.05	0.6
Magnesium (mg)	17.893	0.0	0.188	1.579	19.66	235.92
Phosphorus (mg)	154.533	0.0	2.26	0.0	156.793	1881.516
Potassium (mg)	244.0	0.756	2.26	0.0	247.016	2964.192
Sodium (mg)	71.573	0.0	54.24	6.315	132.128	1585.536
Zinc (mg)	0.68	0.0	0.01	0.02	0.71	8.52
Copper (mg)	0.016	0.0	0.0	0.016	0.032	0.384
Manganese (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Selenium (mcg)	5.4	0.2	0.1	0.0	5.7	68.4
Vitamin A, IU (IU)	318.827	0.0	235.323	0.0	554.149	6649.788
Retinol (mcg)	94.347	0.0	63.186	0.0	157.533	1890.396
Vitamin A, RAE (mcg_RAE)	94.347	0.0	64.41	0.0	158.757	1905.084
Beta Carotene (mcg)	3.253	0.0	14.878	0.0	18.132	217.584
Vitamin E (mg)	0.02	0.0	0.22	0.0	0.23	2.76
Vitamin D (IU)	84.587	н/д	5.273	0.0	89.86	1078.32
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.033	0.0	0.001	0.0	0.033	0.396
Riboflavin (mg)	0.309	0.008	0.003	0.0	0.319	3.828
Niacin (mg)	0.146	0.0	0.004	0.0	0.15	1.8
Pantothenic acid (mg)	0.586	0.0	0.01	0.0	0.596	7.152
Vitamin B-6 (mg)	0.065	0.0	0.0	0.0	0.065	0.78
Folate (mcg)	8.133	0.0	0.283	0.0	8.416	100.992
Vitamin B-12 (mcg)	0.72	0.0	0.02	0.0	0.73	8.76
Choline (mg)	28.8	0.0	1.8	0.0	30.6	367.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.065	н/д	0.001	н/д	0.066	0.792
Threonine (g)	0.146	н/д	0.004	н/д	0.15	1.8
Isoleucine (g)	0.309	н/д	0.005	н/д	0.314	3.768
Leucine (g)	0.618	н/д	0.008	н/д	0.626	7.512
Lysine (g)	0.472	н/д	0.007	н/д	0.478	5.736
Methionine (g)	0.13	н/д	0.002	н/д	0.132	1.584
Cystine (g)	0.195	н/д	0.001	н/д	0.196	2.352
Phenylalanine (g)	0.277	н/д	0.004	н/д	0.28	3.36
Tyrosine (g)	0.228	н/д	0.004	н/д	0.232	2.784
Valine (g)	0.358	н/д	0.006	н/д	0.364	4.368
Arginine (g)	0.163	н/д	0.003	н/д	0.165	1.98
Histidine (g)	0.13	н/д	0.002	н/д	0.132	1.584
Alanine (g)	0.179	н/д	0.003	н/д	0.182	2.184
Aspartic acid (g)	0.504	н/д	0.006	н/д	0.51	6.12
Glutamic acid (g)	1.269	н/д	0.017	н/д	1.286	15.432
Glycine (g)	0.098	н/д	0.002	н/д	0.099	1.188
Proline (g)	0.586	н/д	0.008	н/д	0.593	7.116
Serine (g)	0.342	н/д	0.005	н/д	0.346	4.152
Cholesterol (mg)	8.133	0.0	20.246	0.0	28.379	340.548
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.025	0.0	4.837	0.0	5.862	70.344
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.455	0.0	1.979	0.0	2.435	29.22
Polyunsaturated (g)	0.065	0.0	0.286	0.0	0.351	4.212