Рецепт Gung Kratiem (Prawns With Garlic) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oil 27.2g	fish sauce 18.0g	soy sauce 16.0g	fish stock 61.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.91	1.0	1.22	3.14	3.14
Total Fat (g)	27.2	0.0	0.01	0.37	27.57	27.57
Carbohydrates (g)	0.0	0.66	1.22	0.24	2.12	2.12
Ash (g)	0.0	3.64	2.45	0.59	6.68	6.68
Calories (kcal)	240.448	6.3	8.48	9.76	264.988	264.988
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	12.79	11.32	58.56	82.68	82.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.66	0.27	0.05	0.98	0.98
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	0.1
Calcium (mg)	0.0	7.74	3.04	18.3	29.08	29.08
Iron (mg)	0.01	0.14	0.31	0.13	0.58	0.58
Magnesium (mg)	0.0	31.5	6.88	0.61	38.99	38.99
Phosphorus (mg)	0.0	1.26	20.0	18.3	39.56	39.56
Potassium (mg)	0.0	51.84	34.72	52.46	139.02	139.02
Sodium (mg)	0.0	1389.6	901.92	193.98	2485.5	2485.5
Zinc (mg)	0.0	0.04	0.08	0.06	0.18	0.18
Copper (mg)	0.0	0.009	0.016	0.031	0.056	0.056
Manganese (mg)	н/д	0.041	0.067	н/д	0.109	0.109
Selenium (mcg)	0.0	1.6	0.1	0.4	2.1	2.1
Vitamin A, IU (IU)	0.0	2.16	0.0	2.44	4.6	4.6
Retinol (mcg)	0.0	0.72	0.0	0.61	1.33	1.33
Vitamin A, RAE (mcg_RAE)	0.0	0.72	0.0	0.61	1.33	1.33
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	2.51	0.0	0.0	0.09	2.6	2.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.1	0.1
Thiamin (mg)	0.0	0.002	0.005	0.0	0.007	0.007
Riboflavin (mg)	0.0	0.011	0.027	0.018	0.056	0.056
Niacin (mg)	0.0	0.416	0.352	0.836	1.604	1.604
Pantothenic acid (mg)	0.0	0.022	0.048	н/д	0.07	0.07
Vitamin B-6 (mg)	0.0	0.072	0.024	0.006	0.102	0.102
Folate (mcg)	0.0	9.18	2.24	2.44	13.86	13.86
Vitamin B-12 (mcg)	0.0	0.09	0.0	0.06	0.15	0.15
Choline (mg)	н/д	2.4	2.9	5.6	10.9	10.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.014	н/д	0.014	0.014
Threonine (g)	0.0	н/д	0.04	н/д	0.04	0.04
Isoleucine (g)	0.0	н/д	0.048	н/д	0.048	0.048
Leucine (g)	0.0	н/д	0.08	н/д	0.08	0.08
Lysine (g)	0.0	н/д	0.058	н/д	0.058	0.058
Methionine (g)	0.0	н/д	0.014	н/д	0.014	0.014
Cystine (g)	0.0	н/д	0.018	н/д	0.018	0.018
Phenylalanine (g)	0.0	н/д	0.053	н/д	0.053	0.053
Tyrosine (g)	0.0	н/д	0.037	н/д	0.037	0.037
Valine (g)	0.0	н/д	0.05	н/д	0.05	0.05
Arginine (g)	0.0	н/д	0.069	н/д	0.069	0.069
Histidine (g)	0.0	н/д	0.026	н/д	0.026	0.026
Alanine (g)	0.0	н/д	0.045	н/д	0.045	0.045
Aspartic acid (g)	0.0	н/д	0.107	н/д	0.107	0.107
Glutamic acid (g)	0.0	н/д	0.237	н/д	0.237	0.237
Glycine (g)	0.0	н/д	0.045	н/д	0.045	0.045
Proline (g)	0.0	н/д	0.074	н/д	0.074	0.074
Serine (g)	0.0	н/д	0.058	н/д	0.058	0.058
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.702	н/д	н/д	н/д	0.702	0.702
Saturated Fat (g)	2.021	0.0	0.002	0.085	2.108	2.108
Phytosterols (mg)	68.0	н/д	н/д	н/д	68.0	68.0
Monounsaturated Fat (g)	6.183	0.0	0.002	0.073	6.257	6.257
Polyunsaturated (g)	17.718	0.0	0.003	0.098	17.819	17.819