Рецепт Gummi Bears - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chilled Yogurt Gazpacho Soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		yogurt
196.0g 		picante sauce
12.8g 		tomatoes
44.77g 		onions
8.64g 		garlic
0.07g 		parsley
2.89g 		Всего в порции Всего в рецепте
Protein (g) 6.8 0.0 0.39 0.16 0.01 0.09 7.45 37.25
Total Fat (g) 6.37 0.0 0.09 0.02 0.0 0.02 6.5 32.5
Carbohydrates (g) 9.13 0.8 1.76 0.63 0.05 0.18 12.56 62.8
Ash (g) 1.41 0.49 0.22 0.07 0.0 0.06 2.26 11.3
Calories (kcal) 119.56 3.2 8.059 2.765 0.232 1.04 134.856 674.28
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.56 н/д н/д н/д 0.56 2.8
Fructose (g) н/д н/д 0.61 н/д н/д н/д 0.61 3.05
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 172.28 11.51 42.31 7.76 0.0 2.53 236.4 1182.0
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.13 0.8 1.18 0.2 0.02 0.02 11.35 56.75
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.5 0.2 0.0 0.1 1.3 6.5
Calcium (mg) 237.16 н/д 4.477 6.221 0.056 3.985 251.899 1259.495
Iron (mg) 0.1 н/д 0.12 0.13 0.0 0.18 0.53 2.65
Magnesium (mg) 23.52 н/д 4.925 1.728 0.041 1.444 31.658 158.29
Phosphorus (mg) 186.2 н/д 10.745 3.197 0.292 1.675 202.109 1010.545
Potassium (mg) 303.8 н/д 106.11 23.846 0.771 16.0 450.526 2252.63
Sodium (mg) 90.16 99.968 2.239 1.382 0.018 1.617 195.384 976.92
Zinc (mg) 1.16 н/д 0.08 0.03 0.0 0.03 1.3 6.5
Copper (mg) 0.02 н/д 0.027 0.007 0.0 0.004 0.058 0.29
Manganese (mg) 0.0 н/д 0.049 0.014 0.0 0.005 0.068 0.34
Selenium (mcg) 4.3 н/д 0.0 0.1 0.0 0.0 4.4 22.0
Vitamin A, IU (IU) 194.04 40.064 372.951 86.141 0.0 243.285 936.481 4682.405
Retinol (mcg) 52.92 н/д 0.0 0.0 0.0 0.0 52.92 264.6
Vitamin A, RAE (mcg_RAE) 52.92 н/д 18.804 4.32 0.0 12.158 88.203 441.015
Beta Carotene (mcg) 9.8 н/д 201.026 51.667 0.0 145.96 408.453 2042.265
Vitamin E (mg) 0.12 н/д 0.24 0.05 0.0 0.02 0.43 2.15
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 1151.984 0.0 0.0 0.0 1151.984 5759.92
Lutein + zeaxanthin (mcg) 0.0 н/д 55.07 98.237 0.0 160.602 313.908 1569.54
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.05 н/д 0.0 0.02 0.07 0.35
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.0 н/д 5.7 1.6 0.0 3.8 12.1 60.5
Thiamin (mg) 0.059 н/д 0.018 0.005 0.0 0.003 0.085 0.425
Riboflavin (mg) 0.274 н/д 0.009 0.007 0.0 0.003 0.293 1.465
Niacin (mg) 0.157 н/д 0.264 0.046 0.0 0.038 0.505 2.525
Pantothenic acid (mg) 0.764 н/д 0.04 0.007 н/д 0.012 0.823 4.115
Vitamin B-6 (mg) 0.059 н/д 0.036 0.005 0.002 0.003 0.104 0.52
Folate (mcg) 13.72 н/д 6.716 5.53 0.001 4.39 30.357 151.785
Vitamin B-12 (mcg) 0.73 н/д 0.0 0.0 0.0 0.0 0.73 3.65
Choline (mg) 29.8 н/д 3.0 0.5 0.0 0.4 33.7 168.5
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 н/д 0.004 0.002 0.0 0.001 0.047 0.235
Threonine (g) 0.274 н/д 0.013 0.006 0.0 0.003 0.298 1.49
Isoleucine (g) 0.372 н/д 0.009 0.007 0.0 0.003 0.392 1.96
Leucine (g) 0.686 н/д 0.013 0.01 0.001 0.006 0.715 3.575
Lysine (g) 0.608 н/д 0.013 0.008 0.0 0.005 0.634 3.17
Methionine (g) 0.196 н/д 0.004 0.002 0.0 0.001 0.204 1.02
Cystine (g) 0.059 н/д 0.004 н/д 0.0 0.0 0.064 0.32
Phenylalanine (g) 0.372 н/д 0.031 0.005 0.0 0.004 0.414 2.07
Tyrosine (g) 0.353 н/д 0.004 0.004 0.0 0.002 0.364 1.82
Valine (g) 0.568 н/д 0.009 0.007 0.0 0.005 0.59 2.95
Arginine (g) 0.196 н/д 0.009 0.011 0.001 0.003 0.221 1.105
Histidine (g) 0.176 н/д 0.004 0.003 0.0 0.002 0.185 0.925
Alanine (g) 0.294 н/д 0.013 0.007 0.0 0.006 0.32 1.6
Aspartic acid (g) 0.549 н/д 0.063 0.015 0.001 0.008 0.635 3.175
Glutamic acid (g) 1.333 н/д 0.193 0.033 0.001 0.007 1.567 7.835
Glycine (g) 0.157 н/д 0.009 0.008 0.0 0.004 0.178 0.89
Proline (g) 0.804 н/д 0.009 0.01 0.0 0.006 0.829 4.145
Serine (g) 0.431 н/д 0.013 0.007 0.0 0.004 0.456 2.28
Cholesterol (mg) 25.48 0.0 0.0 0.0 0.0 0.0 25.48 127.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.116 н/д 0.013 0.003 0.0 0.004 4.136 20.68
Phytosterols (mg) н/д н/д 3.134 н/д 0.006 0.144 3.284 16.42
Monounsaturated Fat (g) 1.744 н/д 0.013 0.003 0.0 0.009 1.769 8.845
Polyunsaturated (g) 0.176 н/д 0.036 0.006 0.0 0.003 0.222 1.11