Рецепт Gumdrop Fruit Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
33.33g |
shortening
17.08g |
applesauce
30.5g |
eggs
8.21g |
cinnamon
0.05g |
salt
0.13g |
cloves
0.04g |
vanilla
0.35g |
nutmeg
0.09g |
flour
41.67g |
walnuts
4.39g |
raisins
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.05 | 1.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.67 | 1.16 | 7.22 | 86.64 |
Total Fat (g) | 0.0 | 17.08 | 0.03 | 0.82 | 0.0 | 0.0 | 0.01 | 0.0 | 0.09 | 0.41 | 2.86 | 0.17 | 21.48 | 257.76 |
Carbohydrates (g) | 33.33 | 0.0 | 3.44 | 0.06 | 0.04 | 0.0 | 0.03 | 0.04 | 0.0 | 31.8 | 0.6 | 29.93 | 99.27 | 1191.24 |
Ash (g) | 0.0 | 0.0 | 0.07 | 0.07 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.2 | 0.08 | 0.7 | 1.25 | 15.0 |
Calories (kcal) | 129.0 | 151.017 | 12.81 | 11.745 | 0.134 | 0.0 | 0.143 | 1.008 | 0.832 | 151.667 | 28.694 | 113.02 | 600.069 | 7200.828 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.02 | 1.02 | 12.24 |
Sucrose (g) | н/д | н/д | 0.34 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 0.17 | 0.63 | 7.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.7 | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 10.49 | 11.21 | 134.52 |
Fructose (g) | н/д | н/д | 1.79 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 11.22 | 13.03 | 156.36 |
Lactose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.02 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.01 | 0.0 | 26.91 | 6.23 | 0.01 | 0.0 | 0.0 | 0.18 | 0.0 | 4.97 | 0.18 | 5.83 | 44.32 | 531.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 33.3 | 0.0 | 2.86 | 0.06 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.11 | 0.11 | 22.37 | 58.88 | 706.56 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.3 | 1.4 | 3.2 | 38.4 |
Calcium (mg) | 0.333 | 0.0 | 1.22 | 4.353 | 0.543 | 0.03 | 0.285 | 0.039 | 0.0 | 6.25 | 4.3 | 18.9 | 36.252 | 435.024 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.93 | 0.13 | 0.71 | 3.0 | 36.0 |
Magnesium (mg) | 0.0 | 0.0 | 0.915 | 0.986 | 0.033 | 0.001 | 0.117 | 0.042 | 0.0 | 9.167 | 6.932 | 12.096 | 30.288 | 363.456 |
Phosphorus (mg) | 0.0 | 0.0 | 1.525 | 15.687 | 0.035 | 0.0 | 0.046 | 0.021 | 0.0 | 45.0 | 15.181 | 38.177 | 115.672 | 1388.064 |
Potassium (mg) | 0.667 | 0.0 | 22.57 | 11.006 | 0.233 | 0.01 | 0.487 | 0.518 | 0.0 | 44.583 | 19.349 | 283.116 | 382.539 | 4590.468 |
Sodium (mg) | 0.0 | 0.0 | 0.61 | 11.499 | 0.005 | 48.448 | 0.107 | 0.032 | 0.0 | 0.833 | 0.088 | 4.158 | 65.779 | 789.348 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.14 | 0.08 | 0.61 | 7.32 |
Copper (mg) | 0.0 | 0.0 | 0.009 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.058 | 0.07 | 0.121 | 0.267 | 3.204 |
Manganese (mg) | 0.0 | н/д | 0.009 | 0.003 | 0.009 | 0.0 | 0.013 | 0.001 | н/д | 0.283 | 0.15 | 0.113 | 0.582 | 6.984 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 0.2 | 0.2 | 17.5 | 210.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 8.845 | 39.999 | 0.16 | 0.0 | 0.234 | 0.0 | 0.0 | 0.0 | 0.878 | 0.0 | 50.115 | 601.38 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.305 | 11.499 | 0.008 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | 11.868 | 142.416 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.965 | 0.821 | 0.061 | 0.0 | 0.037 | 0.0 | 0.0 | 0.0 | 0.527 | 0.0 | 5.411 | 64.932 |
Vitamin E (mg) | 0.0 | 0.14 | 0.05 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.05 | 0.37 | 4.44 |
Vitamin D (IU) | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.49 | 27.186 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 0.395 | 0.0 | 40.691 | 488.292 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.01 | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | н/д | 5.03 | 0.0 | 0.04 | 0.01 | н/д | н/д | н/д | н/д | 0.16 | 0.91 | 0.02 | 6.16 | 73.92 |
Tocopherol, delta (mg) | н/д | 2.85 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 | 0.0 | 2.94 | 35.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 1.3 | 15.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.009 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.329 | 0.015 | 0.042 | 0.401 | 4.812 |
Riboflavin (mg) | 0.007 | 0.0 | 0.009 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 0.007 | 0.049 | 0.316 | 3.792 |
Niacin (mg) | 0.0 | 0.0 | 0.024 | 0.006 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 2.458 | 0.05 | 0.291 | 2.832 | 33.984 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.012 | 0.118 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.183 | 0.025 | 0.038 | 0.377 | 4.524 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.009 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.024 | 0.064 | 0.126 | 1.512 |
Folate (mcg) | 0.0 | 0.0 | 0.915 | 3.86 | 0.003 | 0.0 | 0.041 | 0.0 | 0.0 | 76.25 | 4.3 | 1.89 | 87.259 | 1047.108 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 0.0 | н/д | 0.7 | 20.6 | 0.0 | 0.0 | 0.0 | н/д | н/д | 4.3 | 1.7 | 4.2 | 31.6 | 379.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 64.167 | 770.004 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.054 | 0.007 | 0.019 | 0.095 | 1.14 |
Threonine (g) | н/д | 0.0 | 0.003 | 0.046 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.117 | 0.026 | 0.03 | 0.222 | 2.664 |
Isoleucine (g) | н/д | 0.0 | 0.003 | 0.055 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.15 | 0.028 | 0.023 | 0.258 | 3.096 |
Leucine (g) | н/д | 0.0 | 0.003 | 0.09 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.296 | 0.051 | 0.038 | 0.478 | 5.736 |
Lysine (g) | н/д | 0.0 | 0.003 | 0.075 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.096 | 0.018 | 0.03 | 0.222 | 2.664 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.031 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.075 | 0.011 | 0.008 | 0.124 | 1.488 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.092 | 0.009 | 0.008 | 0.131 | 1.572 |
Phenylalanine (g) | н/д | 0.0 | 0.003 | 0.056 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.217 | 0.031 | 0.053 | 0.36 | 4.32 |
Tyrosine (g) | н/д | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.129 | 0.018 | 0.004 | 0.192 | 2.304 |
Valine (g) | н/д | 0.0 | 0.003 | 0.071 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.175 | 0.033 | 0.03 | 0.312 | 3.744 |
Arginine (g) | н/д | 0.0 | 0.003 | 0.067 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.175 | 0.1 | 0.155 | 0.501 | 6.012 |
Histidine (g) | н/д | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.096 | 0.017 | 0.026 | 0.165 | 1.98 |
Alanine (g) | н/д | 0.0 | 0.003 | 0.061 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.138 | 0.031 | 0.042 | 0.274 | 3.288 |
Aspartic acid (g) | н/д | 0.0 | 0.009 | 0.109 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.183 | 0.08 | 0.042 | 0.424 | 5.088 |
Glutamic acid (g) | н/д | 0.0 | 0.006 | 0.138 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.45 | 0.124 | 0.06 | 1.778 | 21.336 |
Glycine (g) | н/д | 0.0 | 0.003 | 0.035 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.154 | 0.036 | 0.03 | 0.259 | 3.108 |
Proline (g) | н/д | 0.0 | 0.003 | 0.042 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.5 | 0.031 | 0.094 | 0.671 | 8.052 |
Serine (g) | н/д | 0.0 | 0.003 | 0.08 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.217 | 0.041 | 0.026 | 0.367 | 4.404 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | 5.709 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.709 | 68.508 |
Saturated Fat (g) | 0.0 | 3.97 | 0.003 | 0.255 | 0.0 | 0.0 | 0.002 | 0.0 | 0.085 | 0.067 | 0.269 | 0.023 | 4.674 | 56.088 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.014 | 0.0 | 0.113 | н/д | 0.0 | н/д | 3.159 | н/д | 3.286 | 39.432 |
Monounsaturated Fat (g) | 0.0 | 11.007 | 0.0 | 0.313 | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | 0.038 | 0.392 | 0.019 | 11.773 | 141.276 |
Polyunsaturated (g) | 0.0 | 1.191 | 0.003 | 0.112 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.171 | 2.07 | 0.015 | 3.564 | 42.768 |