Рецепт Gumdrop Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
62.5g |
pecans
7.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 6.46 | 0.66 | 7.12 | 28.48 |
Total Fat (g) | 0.61 | 5.2 | 5.81 | 23.24 |
Carbohydrates (g) | 47.69 | 1.0 | 48.69 | 194.76 |
Ash (g) | 0.29 | 0.11 | 0.4 | 1.6 |
Calories (kcal) | 227.5 | 49.899 | 277.399 | 1109.596 |
Starch (g) | н/д | 0.03 | 0.03 | 0.12 |
Sucrose (g) | н/д | 0.28 | 0.28 | 1.12 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.45 | 0.25 | 7.7 | 30.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.29 | 0.46 | 1.84 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.7 | 2.4 | 9.6 |
Calcium (mg) | 9.375 | 5.055 | 14.43 | 57.72 |
Iron (mg) | 2.9 | 0.18 | 3.08 | 12.32 |
Magnesium (mg) | 13.75 | 8.738 | 22.488 | 89.952 |
Phosphorus (mg) | 67.5 | 20.003 | 87.503 | 350.012 |
Potassium (mg) | 66.875 | 29.607 | 96.482 | 385.928 |
Sodium (mg) | 1.25 | 0.0 | 1.25 | 5.0 |
Zinc (mg) | 0.44 | 0.33 | 0.76 | 3.04 |
Copper (mg) | 0.088 | 0.087 | 0.174 | 0.696 |
Manganese (mg) | 0.425 | 0.325 | 0.75 | 3.0 |
Selenium (mcg) | 21.2 | 0.3 | 21.5 | 86.0 |
Vitamin A, IU (IU) | 0.0 | 4.044 | 4.044 | 16.176 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.217 | 0.217 | 0.868 |
Beta Carotene (mcg) | 0.0 | 2.094 | 2.094 | 8.376 |
Vitamin E (mg) | 0.04 | 0.1 | 0.14 | 0.56 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 1.228 | 12.478 | 49.912 |
Tocopherol, beta (mg) | 0.04 | 0.03 | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 0.24 | 1.76 | 2.0 | 8.0 |
Tocopherol, delta (mg) | 0.01 | 0.03 | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.4 |
Thiamin (mg) | 0.494 | 0.048 | 0.541 | 2.164 |
Riboflavin (mg) | 0.306 | 0.009 | 0.316 | 1.264 |
Niacin (mg) | 3.688 | 0.084 | 3.772 | 15.088 |
Pantothenic acid (mg) | 0.275 | 0.062 | 0.337 | 1.348 |
Vitamin B-6 (mg) | 0.025 | 0.015 | 0.04 | 0.16 |
Folate (mcg) | 114.375 | 1.589 | 115.964 | 463.856 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.5 | 2.9 | 9.4 | 37.6 |
Folic acid (mcg) | 96.25 | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | 0.081 | 0.006 | 0.088 | 0.352 |
Threonine (g) | 0.175 | 0.022 | 0.197 | 0.788 |
Isoleucine (g) | 0.225 | 0.025 | 0.25 | 1.0 |
Leucine (g) | 0.444 | 0.043 | 0.487 | 1.948 |
Lysine (g) | 0.144 | 0.021 | 0.165 | 0.66 |
Methionine (g) | 0.113 | 0.013 | 0.125 | 0.5 |
Cystine (g) | 0.138 | 0.011 | 0.148 | 0.592 |
Phenylalanine (g) | 0.325 | 0.031 | 0.356 | 1.424 |
Tyrosine (g) | 0.194 | 0.016 | 0.21 | 0.84 |
Valine (g) | 0.263 | 0.03 | 0.292 | 1.168 |
Arginine (g) | 0.263 | 0.085 | 0.348 | 1.392 |
Histidine (g) | 0.144 | 0.019 | 0.163 | 0.652 |
Alanine (g) | 0.206 | 0.029 | 0.235 | 0.94 |
Aspartic acid (g) | 0.275 | 0.067 | 0.342 | 1.368 |
Glutamic acid (g) | 2.175 | 0.132 | 2.307 | 9.228 |
Glycine (g) | 0.231 | 0.032 | 0.264 | 1.056 |
Proline (g) | 0.75 | 0.026 | 0.776 | 3.104 |
Serine (g) | 0.325 | 0.034 | 0.359 | 1.436 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.446 | 0.546 | 2.184 |
Phytosterols (mg) | н/д | 7.366 | 7.366 | 29.464 |
Monounsaturated Fat (g) | 0.056 | 2.946 | 3.003 | 12.012 |
Polyunsaturated (g) | 0.256 | 1.561 | 1.817 | 7.268 |