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Рецепт Gumbo (Okra)
by CookEatShare Cookbook

Gumbo (Okra)
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  Порций: 4

Ингредиенты

  • 1 onion, minced
  • Garlic
  • 1 bell pepper, minced
  • 1 can Ro-Tel tomatoes
  • 1 can (6 1/4 ounce.) crabmeat
  • 8-10 okra, cut in slices
  • 1 pound shrimp
  • A few crab claws
  • Noodles
  • 1 sm. can tomato sauce
  • 1/2 c. brown gravy

Инструкции

  1. Saute/fry onions, bell peppers till soft. Add in garlic and okra. Cook till okra is not stringy. Add in Ro-Tel tomatoes and tomato sauce. May add in a little water (not too much as shrimp will put out water). Add in brown gravy and cook about 15-20 min.
  2. Add in shrimp and cook about 10 min. Add in crabmeat, salt and pepper, thyme, basil and grnd bay leaves. Cook about 15-20 min more. Serve over noodles. Serves 6-8.