Рецепт Gulliver's Cream Corn - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
corn
75.6g |
whipping cream
37.8g |
butter
3.55g |
flour
1.95g |
salt
0.5g |
sugar
4.2g |
accent
0.5g |
parmesan cheese
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.28 | 0.77 | 0.03 | 0.2 | 0.0 | 0.0 | 0.0 | 0.96 | 4.25 | 25.5 |
Total Fat (g) | 0.59 | 13.99 | 2.88 | 0.02 | 0.0 | 0.0 | 0.0 | 0.72 | 18.19 | 109.14 |
Carbohydrates (g) | 15.66 | 1.05 | 0.0 | 1.49 | 0.0 | 4.2 | 0.0 | 0.1 | 22.5 | 135.0 |
Ash (g) | 0.36 | 0.17 | 0.07 | 0.01 | 0.5 | 0.0 | 0.5 | 0.2 | 1.82 | 10.92 |
Calories (kcal) | 66.527 | 130.41 | 25.454 | 7.11 | 0.0 | 16.254 | 0.0 | 10.775 | 256.529 | 1539.174 |
Starch (g) | 11.42 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.42 | 68.52 |
Sucrose (g) | 1.25 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.25 | 7.5 |
Glucose (dextrose) (g) | 0.29 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.29 | 1.74 |
Fructose (g) | 0.23 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.23 | 1.38 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.13 | 0.78 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.7 | 21.81 | 0.56 | 0.23 | 0.0 | 0.0 | 0.0 | 0.52 | 79.83 | 478.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.89 | 0.04 | 0.0 | 0.01 | 0.0 | 4.2 | 0.0 | 0.02 | 6.16 | 36.96 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 3.024 | 24.57 | 0.852 | 0.293 | 0.12 | 0.042 | 0.12 | 27.725 | 56.746 | 340.476 |
Iron (mg) | 0.32 | 0.01 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.02 | 0.45 | 2.7 |
Magnesium (mg) | 13.608 | 2.646 | 0.071 | 0.43 | 0.005 | 0.0 | 0.005 | 0.95 | 17.714 | 106.284 |
Phosphorus (mg) | 52.919 | 23.436 | 0.852 | 2.11 | 0.0 | 0.0 | 0.0 | 18.225 | 97.541 | 585.246 |
Potassium (mg) | 161.024 | 28.35 | 0.852 | 2.09 | 0.04 | 0.084 | 0.04 | 3.125 | 195.606 | 1173.636 |
Sodium (mg) | 2.268 | 14.364 | 20.448 | 0.039 | 193.79 | 0.0 | 193.79 | 38.225 | 462.924 | 2777.544 |
Zinc (mg) | 0.29 | 0.09 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.1 | 0.49 | 2.94 |
Copper (mg) | 0.03 | 0.004 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.006 | 0.043 | 0.258 |
Manganese (mg) | 0.091 | 0.0 | 0.0 | 0.013 | 0.001 | 0.0 | 0.001 | 0.002 | 0.107 | 0.642 |
Selenium (mcg) | 0.5 | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 1.9 | 11.4 |
Vitamin A, IU (IU) | 147.417 | 555.66 | 88.715 | 0.0 | 0.0 | 0.0 | 0.0 | 11.05 | 802.841 | 4817.046 |
Retinol (mcg) | 0.0 | 153.09 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 2.925 | 179.836 | 1079.016 |
Vitamin A, RAE (mcg_RAE) | 7.56 | 155.358 | 24.282 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 190.2 | 1141.2 |
Beta Carotene (mcg) | 37.043 | 27.216 | 5.609 | 0.0 | 0.0 | 0.0 | 0.0 | 0.775 | 70.643 | 423.858 |
Vitamin E (mg) | 0.06 | 0.4 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.55 | 3.3 |
Vitamin D (IU) | н/д | 19.656 | 1.988 | н/д | н/д | н/д | н/д | н/д | 21.644 | 129.864 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 508.021 | 0.0 | 0.0 | 0.352 | 0.0 | 0.0 | 0.0 | 0.0 | 508.372 | 3050.232 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.12 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 30.6 |
Thiamin (mg) | 0.06 | 0.008 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.001 | 0.085 | 0.51 |
Riboflavin (mg) | 0.053 | 0.042 | 0.001 | 0.01 | 0.0 | 0.001 | 0.0 | 0.012 | 0.118 | 0.708 |
Niacin (mg) | 1.315 | 0.015 | 0.001 | 0.115 | 0.0 | 0.0 | 0.0 | 0.003 | 1.45 | 8.7 |
Pantothenic acid (mg) | 0.272 | 0.098 | 0.004 | 0.009 | 0.0 | 0.0 | 0.0 | 0.008 | 0.391 | 2.346 |
Vitamin B-6 (mg) | 0.129 | 0.011 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.142 | 0.852 |
Folate (mcg) | 27.215 | 1.512 | 0.107 | 3.575 | 0.0 | 0.0 | 0.0 | 0.25 | 32.659 | 195.954 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.13 | 0.78 |
Choline (mg) | 18.1 | 6.4 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 25.7 | 154.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 3.008 | 0.0 | 0.0 | 0.0 | 0.0 | 3.008 | 18.048 |
Tryptophan (g) | 0.023 | 0.011 | 0.0 | 0.003 | 0.0 | н/д | 0.0 | 0.013 | 0.05 | 0.3 |
Threonine (g) | 0.068 | 0.034 | 0.001 | 0.005 | 0.0 | н/д | 0.0 | 0.037 | 0.145 | 0.87 |
Isoleucine (g) | 0.068 | 0.045 | 0.002 | 0.007 | 0.0 | н/д | 0.0 | 0.049 | 0.171 | 1.026 |
Leucine (g) | 0.272 | 0.076 | 0.003 | 0.014 | 0.0 | н/д | 0.0 | 0.093 | 0.457 | 2.742 |
Lysine (g) | 0.204 | 0.06 | 0.002 | 0.004 | 0.0 | н/д | 0.0 | 0.075 | 0.346 | 2.076 |
Methionine (g) | 0.053 | 0.019 | 0.001 | 0.004 | 0.0 | н/д | 0.0 | 0.026 | 0.102 | 0.612 |
Cystine (g) | 0.038 | 0.008 | 0.0 | 0.004 | 0.0 | н/д | 0.0 | 0.003 | 0.053 | 0.318 |
Phenylalanine (g) | 0.106 | 0.038 | 0.001 | 0.01 | 0.0 | н/д | 0.0 | 0.052 | 0.207 | 1.242 |
Tyrosine (g) | 0.083 | 0.038 | 0.001 | 0.006 | 0.0 | н/д | 0.0 | 0.058 | 0.187 | 1.122 |
Valine (g) | 0.106 | 0.053 | 0.002 | 0.008 | 0.0 | н/д | 0.0 | 0.063 | 0.232 | 1.392 |
Arginine (g) | 0.091 | 0.026 | 0.001 | 0.008 | 0.0 | н/д | 0.0 | 0.039 | 0.166 | 0.996 |
Histidine (g) | 0.06 | 0.023 | 0.001 | 0.004 | 0.0 | н/д | 0.0 | 0.027 | 0.116 | 0.696 |
Alanine (g) | 0.181 | 0.026 | 0.001 | 0.006 | 0.0 | н/д | 0.0 | 0.029 | 0.244 | 1.464 |
Aspartic acid (g) | 0.159 | 0.06 | 0.002 | 0.009 | 0.0 | н/д | 0.0 | 0.067 | 0.297 | 1.782 |
Glutamic acid (g) | 0.438 | 0.163 | 0.006 | 0.068 | 0.0 | н/д | 0.0 | 0.218 | 0.893 | 5.358 |
Glycine (g) | 0.083 | 0.015 | 0.001 | 0.007 | 0.0 | н/д | 0.0 | 0.019 | 0.125 | 0.75 |
Proline (g) | 0.28 | 0.076 | 0.003 | 0.023 | 0.0 | н/д | 0.0 | 0.116 | 0.497 | 2.982 |
Serine (g) | 0.121 | 0.042 | 0.002 | 0.01 | 0.0 | н/д | 0.0 | 0.057 | 0.232 | 1.392 |
Cholesterol (mg) | 0.0 | 51.786 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 61.619 | 369.714 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 8.705 | 1.824 | 0.003 | 0.0 | 0.0 | 0.0 | 0.433 | 11.055 | 66.33 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.174 | 4.041 | 0.746 | 0.002 | 0.0 | 0.0 | 0.0 | 0.21 | 5.172 | 31.032 |
Polyunsaturated (g) | 0.28 | 0.518 | 0.108 | 0.008 | 0.0 | 0.0 | 0.0 | 0.029 | 0.943 | 5.658 |