Рецепт Gulf Coast Shrimp Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	shrimp 78.86g	celery 14.98g	eggs 29.33g	scallions 4.0g	dill pickles 5.96g	mayonnaise 39.83g	chile sauce 4.7g	horseradish 1.67g	salt 1.0g	Всего в порции	Всего в рецепте
Protein (g)	16.02	0.1	3.69	0.07	0.04	0.0	0.06	0.02	0.0	20.0	120.0
Total Fat (g)	1.36	0.03	2.92	0.01	0.01	30.99	0.04	0.01	0.0	35.36	212.16
Carbohydrates (g)	0.72	0.44	0.23	0.29	0.15	0.12	0.04	0.19	0.0	2.18	13.08
Ash (g)	0.95	0.11	0.25	0.03	0.14	0.16	0.09	0.03	1.0	2.76	16.56
Calories (kcal)	83.595	2.397	41.947	1.28	0.715	274.053	0.564	0.8	0.0	405.351	2432.106
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.02	0.03	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.3
Glucose (dextrose) (g)	н/д	0.08	0.06	н/д	0.05	н/д	н/д	н/д	н/д	0.2	1.2
Fructose (g)	н/д	0.08	0.03	н/д	0.03	н/д	н/д	н/д	н/д	0.13	0.78
Lactose (g)	н/д	0.0	0.03	н/д	0.0	н/д	н/д	н/д	н/д	0.03	0.18
Maltose (g)	н/д	0.0	0.03	н/д	0.0	н/д	н/д	н/д	н/д	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	59.83	14.3	22.25	3.59	5.62	8.64	4.47	1.42	0.0	120.12	720.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.27	0.23	0.09	0.08	0.12	0.01	0.13	0.0	0.93	5.58
Galactose (g)	н/д	0.1	0.03	н/д	0.0	н/д	н/д	н/д	н/д	0.13	0.78
Dietary Fiber (g)	0.0	0.2	0.0	0.1	0.1	0.0	0.0	0.1	0.0	0.5	3.0
Calcium (mg)	41.009	5.993	15.547	2.88	2.503	2.788	0.564	0.933	0.24	72.456	434.736
Iron (mg)	1.9	0.03	0.54	0.06	0.02	0.09	0.05	0.01	0.0	2.71	16.26
Magnesium (mg)	29.179	1.648	3.52	0.8	0.417	0.398	0.564	0.45	0.01	36.987	221.922
Phosphorus (mg)	161.67	3.596	56.027	1.48	0.715	9.958	1.081	0.517	0.0	235.043	1410.258
Potassium (mg)	145.897	38.952	39.307	11.04	5.482	5.577	6.016	4.1	0.08	256.451	1538.706
Sodium (mg)	116.718	11.985	41.067	0.64	52.135	193.59	29.751	5.233	387.58	838.699	5032.194
Zinc (mg)	0.88	0.02	0.33	0.02	0.01	0.05	0.01	0.01	0.0	1.32	7.92
Copper (mg)	0.205	0.006	0.029	0.003	0.002	0.0	0.004	0.001	0.0	0.25	1.5
Manganese (mg)	0.039	0.015	0.012	0.006	0.003	н/д	0.005	0.002	0.001	0.084	0.504
Selenium (mcg)	30.0	0.1	9.3	0.0	0.0	0.6	0.0	0.0	0.0	40.1	240.6
Vitamin A, IU (IU)	141.954	67.268	142.853	39.88	10.904	0.0	77.08	0.033	0.0	479.972	2879.832
Retinol (mcg)	42.586	0.0	40.773	0.0	0.0	0.0	0.0	0.0	0.0	83.36	500.16
Vitamin A, RAE (mcg_RAE)	42.586	3.296	41.067	2.0	0.536	0.0	3.854	0.0	0.0	93.339	560.034
Beta Carotene (mcg)	0.0	40.451	2.933	23.92	4.648	0.0	43.193	0.017	0.0	115.161	690.966
Vitamin E (mg)	0.87	0.04	0.28	0.02	0.01	4.7	0.0	0.0	0.0	5.92	35.52
Vitamin D (IU)	119.872	н/д	10.267	н/д	н/д	н/д	н/д	н/д	н/д	130.139	780.834
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	42.398	97.093	45.48	2.443	0.0	0.47	0.167	0.0	188.051	1128.306
Tocopherol, beta (mg)	0.0	0.0	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.08	0.0	0.15	н/д	н/д	н/д	н/д	н/д	н/д	0.23	1.38
Tocopherol, delta (mg)	0.0	0.0	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.06
Vitamin C (mg)	1.6	0.5	0.0	0.8	0.0	0.0	0.2	0.4	0.0	3.5	21.0
Thiamin (mg)	0.024	0.003	0.021	0.002	0.002	0.004	0.001	0.0	0.0	0.057	0.342
Riboflavin (mg)	0.024	0.009	0.141	0.003	0.002	0.024	0.004	0.0	0.0	0.206	1.236
Niacin (mg)	2.011	0.048	0.021	0.021	0.006	0.004	0.008	0.007	0.0	2.126	12.756
Pantothenic acid (mg)	0.221	0.037	0.422	0.003	0.003	н/д	0.005	0.002	0.0	0.694	4.164
Vitamin B-6 (mg)	0.079	0.01	0.041	0.002	0.001	0.004	0.007	0.001	0.0	0.146	0.876
Folate (mcg)	2.366	5.393	13.787	2.56	0.06	0.0	0.047	0.95	0.0	25.163	150.978
Vitamin B-12 (mcg)	0.91	0.0	0.38	0.0	0.0	0.0	0.0	0.0	0.0	1.29	7.74
Choline (mg)	63.8	0.9	73.7	0.2	0.2	0.3	0.0	0.1	0.0	139.2	835.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.047	0.0	0.0	0.047	0.282
Tryptophan (g)	0.221	0.001	0.05	0.001	0.001	н/д	0.001	н/д	0.0	0.275	1.65
Threonine (g)	0.647	0.003	0.164	0.003	0.001	н/д	0.002	н/д	0.0	0.82	4.92
Isoleucine (g)	0.781	0.003	0.197	0.003	0.001	н/д	0.002	н/д	0.0	0.987	5.922
Leucine (g)	1.27	0.004	0.32	0.004	0.002	н/д	0.003	н/д	0.0	1.603	9.618
Lysine (g)	1.396	0.004	0.267	0.004	0.002	н/д	0.003	н/д	0.0	1.676	10.056
Methionine (g)	0.45	0.001	0.111	0.001	0.001	н/д	0.001	н/д	0.0	0.565	3.39
Cystine (g)	0.181	0.0	0.079	н/д	0.0	н/д	0.001	н/д	0.0	0.262	1.572
Phenylalanine (g)	0.678	0.003	0.199	0.002	0.001	н/д	0.002	н/д	0.0	0.886	5.316
Tyrosine (g)	0.536	0.001	0.147	0.002	0.001	н/д	0.001	н/д	0.0	0.688	4.128
Valine (g)	0.757	0.004	0.252	0.003	0.001	н/д	0.003	н/д	0.0	1.021	6.126
Arginine (g)	1.404	0.003	0.241	0.005	0.002	н/д	0.003	н/д	0.0	1.658	9.948
Histidine (g)	0.323	0.001	0.091	0.001	0.001	н/д	0.001	н/д	0.0	0.419	2.514
Alanine (g)	0.907	0.003	0.217	0.003	0.001	н/д	0.002	н/д	0.0	1.134	6.804
Aspartic acid (g)	1.656	0.018	0.39	0.007	0.002	н/д	0.009	н/д	0.0	2.082	12.492
Glutamic acid (g)	2.737	0.013	0.493	0.015	0.011	н/д	0.008	н/д	0.0	3.277	19.662
Glycine (g)	0.97	0.003	0.126	0.004	0.001	н/д	0.002	н/д	0.0	1.106	6.636
Proline (g)	0.528	0.003	0.15	0.005	0.001	н/д	0.003	н/д	0.0	0.689	4.134
Serine (g)	0.631	0.003	0.285	0.003	0.001	н/д	0.002	н/д	0.0	0.925	5.55
Cholesterol (mg)	119.872	0.0	124.08	0.0	0.0	0.0	0.0	0.0	0.0	243.952	1463.712
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.26	0.006	0.909	0.001	0.002	4.294	0.005	0.002	0.0	5.48	32.88
Phytosterols (mg)	н/д	0.899	н/д	н/д	0.834	н/д	н/д	0.15	0.0	1.883	11.298
Monounsaturated Fat (g)	0.197	0.004	1.118	0.001	0.0	7.182	0.003	0.002	0.0	8.507	51.042
Polyunsaturated (g)	0.528	0.012	0.399	0.003	0.004	18.14	0.019	0.006	0.0	19.11	114.66