CookEatShare также доступен на языке: English
Закрыть
Главная » Рецепты » Gujarati dal recipe – how to make gujarathi dal
Распечатать рецепт Распечатать Переслать рецепт E-mail

Рецепт Gujarati dal recipe – how to make gujarathi dal

от
Gujarati dal recipe – how to make gujarathi dal recipe
click to rate
0 голосов | 624 визита
0 отзывов | 0 комментариев
 

Ингредиенты

  • If you are looking for dal recipes, you can try these dal recipes in my blog
  • Dal fry
  • Yellow moong dal fry
  • Raw mango dal
  • Dal methi
  • Dal palak
  • Prep Time : 20 mins
  • Cook Time : 20 mins
  • Servings : 2-3 persons
  • Indian cuisine
  • INGREDIENTS
  • Tur dal or tuvar dal (pigeon peas) – 3/4 cup
  • Ghee or oil – 3 tablespoons
  • A pinch of asafoetida or hing
  • Mustard seeds or rai -1/2 teaspoon
  • Cumin seeds or jeera – 1/2 teaspoon
  • Fenugreek seeds or methi dana – 1/4 teaspoon
  • Green chillies – 3 ( chopped finely)
  • Ginger or adrak – 1 inch sized (chopped finely or grated)
  • Tomato – 1 (medium sized chopped finely)
  • Peanuts – 1/4 cup
  • Red chilli powder – 1/2 teaspoon
  • Turmeric powder – 1/4 teaspoon
  • Grated or powdered jaggery – 2 tablespoons
  • Chopped coriander leaves for garnishing
  • Salt to taste
  • HOW TO MAKE OR PREPARE GUJARATI DAL RECIPE

Toolbox

Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 159g
Calories 313  
Calories from Fat 98 31%
Total Fat 10.88g 14%
Saturated Fat 2.07g 8%
Trans Fat 0.0g  
Cholesterol -23mg -8%
Sodium 56mg 2%
Potassium 682mg 19%
Total Carbs 46.09g 12%
Dietary Fiber 7.0g 23%
Sugars 15.86g 11%
Protein 11.68g 19%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment