Рецепт Guinness Stout Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 36 |
flour
3.47g |
cocoa
1.67g |
salt
0.04g |
butter
2.37g |
chocolate
6.3g |
chocolate chips
3.5g |
eggs
5.48g |
sugar
3.33g |
chocolate chips
3.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.33 | 0.0 | 0.02 | 0.32 | 0.27 | 0.69 | 0.0 | 0.47 | 2.46 | 88.56 |
Total Fat (g) | 0.03 | 0.17 | 0.0 | 1.92 | 1.99 | 1.04 | 0.54 | 0.0 | 1.92 | 7.62 | 274.32 |
Carbohydrates (g) | 2.65 | 1.0 | 0.0 | 0.0 | 3.81 | 2.08 | 0.04 | 3.32 | 1.09 | 14.0 | 504.0 |
Ash (g) | 0.02 | н/д | 0.04 | 0.0 | 0.11 | 0.06 | 0.05 | 0.0 | 0.13 | 0.41 | 14.76 |
Calories (kcal) | 12.639 | 6.667 | 0.0 | 16.969 | 34.461 | 18.725 | 7.83 | 12.967 | 18.37 | 128.627 | 4630.572 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 2.16 |
Sucrose (g) | н/д | н/д | н/д | н/д | 2.81 | н/д | 0.01 | н/д | н/д | 2.82 | 101.52 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.36 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.01 | н/д | н/д | 0.1 | 3.6 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.36 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.41 | н/д | 0.0 | 0.42 | 0.06 | 0.05 | 4.15 | 0.01 | 0.05 | 5.17 | 186.12 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 2.961 | 0.7 | 0.0 | 0.0 | 2.933 | 6.594 | 237.384 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 32.445 | 7.175 | 0.0 | 0.0 | 47.557 | 87.177 | 3138.372 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 2.91 | 1.8 | 0.04 | 3.26 | 0.03 | 8.06 | 290.16 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.36 |
Dietary Fiber (g) | 0.1 | 0.3 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.6 | 1.6 | 57.6 |
Calcium (mg) | 0.521 | 0.0 | 0.01 | 0.568 | 3.591 | 6.615 | 2.902 | 0.033 | 3.703 | 17.944 | 645.984 |
Iron (mg) | 0.16 | 0.6 | 0.0 | 0.0 | 0.51 | 0.08 | 0.1 | 0.0 | 0.64 | 2.1 | 75.6 |
Magnesium (mg) | 0.764 | н/д | 0.0 | 0.047 | 9.576 | 2.205 | 0.657 | 0.0 | 11.99 | 25.24 | 908.64 |
Phosphorus (mg) | 3.75 | н/д | 0.0 | 0.568 | 13.482 | 7.28 | 10.458 | 0.0 | 14.667 | 50.205 | 1807.38 |
Potassium (mg) | 3.715 | н/д | 0.003 | 0.568 | 35.784 | 13.02 | 7.337 | 0.067 | 30.433 | 90.928 | 3273.408 |
Sodium (mg) | 0.069 | 0.0 | 16.149 | 0.26 | 1.449 | 2.765 | 7.666 | 0.033 | 0.88 | 29.272 | 1053.792 |
Zinc (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.13 | 0.08 | 0.06 | 0.0 | 0.35 | 0.65 | 23.4 |
Copper (mg) | 0.005 | н/д | 0.0 | 0.0 | 0.068 | 0.017 | 0.005 | 0.0 | 0.118 | 0.214 | 7.704 |
Manganese (mg) | 0.024 | н/д | 0.0 | 0.0 | 0.091 | 0.016 | 0.002 | 0.0 | 0.153 | 0.286 | 10.296 |
Selenium (mcg) | 1.2 | н/д | 0.0 | 0.0 | 0.2 | 0.2 | 1.7 | 0.0 | 0.3 | 3.6 | 129.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 59.143 | 3.087 | 6.825 | 26.666 | 0.0 | 0.0 | 95.721 | 3445.956 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 15.88 | н/д | 2.065 | 7.611 | 0.0 | 0.0 | 25.556 | 920.016 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 16.188 | 0.126 | 2.065 | 7.666 | 0.0 | 0.0 | 26.045 | 937.62 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 3.739 | 1.575 | 0.0 | 0.548 | 0.0 | 0.0 | 5.862 | 211.032 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.05 | н/д | 0.02 | 0.05 | 0.0 | 0.01 | 0.14 | 5.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.916 | 0.0 | н/д | 1.916 | 68.976 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.625 | н/д | 0.0 | 0.0 | 1.953 | 0.21 | 18.124 | 0.0 | 1.393 | 22.305 | 802.98 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | н/д | 0.21 | 0.29 | 10.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.027 | н/д | 0.0 | 0.0 | 0.002 | 0.004 | 0.004 | 0.0 | 0.006 | 0.043 | 1.548 |
Riboflavin (mg) | 0.017 | н/д | 0.0 | 0.001 | 0.003 | 0.011 | 0.026 | 0.001 | 0.004 | 0.062 | 2.232 |
Niacin (mg) | 0.205 | н/д | 0.0 | 0.001 | 0.047 | 0.014 | 0.004 | 0.0 | 0.05 | 0.32 | 11.52 |
Pantothenic acid (mg) | 0.015 | н/д | 0.0 | 0.003 | 0.019 | 0.016 | 0.079 | 0.0 | 0.006 | 0.138 | 4.968 |
Vitamin B-6 (mg) | 0.001 | н/д | 0.0 | 0.0 | 0.003 | 0.001 | 0.008 | 0.0 | 0.001 | 0.014 | 0.504 |
Folate (mcg) | 6.354 | н/д | 0.0 | 0.071 | 0.0 | 0.42 | 2.574 | 0.0 | 1.027 | 10.445 | 376.02 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.03 | 0.07 | 0.0 | 0.0 | 0.12 | 4.32 |
Choline (mg) | 0.4 | н/д | 0.0 | 0.4 | н/д | 1.6 | 13.7 | 0.0 | 1.7 | 17.8 | 640.8 |
Folic acid (mcg) | 5.347 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5.347 | 192.492 |
Tryptophan (g) | 0.005 | н/д | 0.0 | 0.0 | н/д | н/д | 0.009 | н/д | 0.005 | 0.019 | 0.684 |
Threonine (g) | 0.01 | н/д | 0.0 | 0.001 | н/д | н/д | 0.031 | н/д | 0.014 | 0.055 | 1.98 |
Isoleucine (g) | 0.013 | н/д | 0.0 | 0.001 | н/д | н/д | 0.037 | н/д | 0.015 | 0.065 | 2.34 |
Leucine (g) | 0.025 | н/д | 0.0 | 0.002 | н/д | н/д | 0.06 | н/д | 0.026 | 0.112 | 4.032 |
Lysine (g) | 0.008 | н/д | 0.0 | 0.002 | н/д | н/д | 0.05 | н/д | 0.017 | 0.077 | 2.772 |
Methionine (g) | 0.006 | н/д | 0.0 | 0.0 | н/д | н/д | 0.021 | н/д | 0.005 | 0.033 | 1.188 |
Cystine (g) | 0.008 | н/д | 0.0 | 0.0 | н/д | н/д | 0.015 | н/д | 0.008 | 0.031 | 1.116 |
Phenylalanine (g) | 0.018 | н/д | 0.0 | 0.001 | н/д | н/д | 0.037 | н/д | 0.019 | 0.076 | 2.736 |
Tyrosine (g) | 0.011 | н/д | 0.0 | 0.001 | н/д | н/д | 0.027 | н/д | 0.016 | 0.055 | 1.98 |
Valine (g) | 0.015 | н/д | 0.0 | 0.001 | н/д | н/д | 0.047 | н/д | 0.024 | 0.087 | 3.132 |
Arginine (g) | 0.015 | н/д | 0.0 | 0.001 | н/д | н/д | 0.045 | н/д | 0.03 | 0.09 | 3.24 |
Histidine (g) | 0.008 | н/д | 0.0 | 0.0 | н/д | н/д | 0.017 | н/д | 0.008 | 0.034 | 1.224 |
Alanine (g) | 0.011 | н/д | 0.0 | 0.001 | н/д | н/д | 0.041 | н/д | 0.018 | 0.07 | 2.52 |
Aspartic acid (g) | 0.015 | н/д | 0.0 | 0.001 | н/д | н/д | 0.073 | н/д | 0.047 | 0.136 | 4.896 |
Glutamic acid (g) | 0.121 | н/д | 0.0 | 0.004 | н/д | н/д | 0.092 | н/д | 0.069 | 0.286 | 10.296 |
Glycine (g) | 0.013 | н/д | 0.0 | 0.0 | н/д | н/д | 0.024 | н/д | 0.019 | 0.056 | 2.016 |
Proline (g) | 0.042 | н/д | 0.0 | 0.002 | н/д | н/д | 0.028 | н/д | 0.032 | 0.104 | 3.744 |
Serine (g) | 0.018 | н/д | 0.0 | 0.001 | н/д | н/д | 0.053 | н/д | 0.019 | 0.092 | 3.312 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 5.088 | 0.441 | 0.805 | 23.162 | 0.0 | 0.0 | 29.496 | 1061.856 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.007 | н/д | н/д | н/д | н/д | 0.007 | 0.252 |
Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 1.216 | 1.196 | 0.648 | 0.17 | 0.001 | 1.186 | 4.422 | 159.192 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.003 | н/д | 0.0 | 0.497 | 0.617 | 0.252 | 0.209 | 0.001 | 0.591 | 2.17 | 78.12 |
Polyunsaturated (g) | 0.014 | н/д | 0.0 | 0.072 | 0.07 | 0.048 | 0.074 | 0.002 | 0.057 | 0.338 | 12.168 |