Рецепт Guinness Scallop Bacon Cheddar Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cheese 28.0g	bacon 29.0g	beer 0.0g	potatoes 159.75g	Всего в порции	Всего в рецепте
Protein (g)	6.97	3.36	н/д	3.23	13.56	13.56
Total Fat (g)	9.28	13.06	н/д	0.14	22.48	22.48
Carbohydrates (g)	0.36	0.19	н/д	27.91	28.46	28.46
Ash (g)	1.1	0.73	н/д	1.73	3.55	3.55
Calories (kcal)	112.84	132.82	н/д	123.008	368.668	368.668
Starch (g)	н/д	н/д	н/д	24.67	24.67	24.67
Sucrose (g)	0.07	н/д	н/д	0.27	0.34	0.34
Glucose (dextrose) (g)	н/д	н/д	н/д	0.53	0.53	0.53
Fructose (g)	н/д	н/д	н/д	0.43	0.43	0.43
Lactose (g)	0.06	н/д	н/д	0.0	0.06	0.06
Maltose (g)	0.04	н/д	н/д	0.0	0.04	0.04
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	10.29	11.66	н/д	126.75	148.69	148.69
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.15	0.0	н/д	1.25	1.39	1.39
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	3.5	3.5	3.5
Calcium (mg)	201.88	1.74	н/д	19.17	222.79	222.79
Iron (mg)	0.19	0.14	н/д	1.25	1.58	1.58
Magnesium (mg)	7.84	3.48	н/д	36.743	48.063	48.063
Phosphorus (mg)	143.36	54.52	н/д	91.058	288.938	288.938
Potassium (mg)	27.44	60.32	н/д	672.548	760.308	760.308
Sodium (mg)	173.88	241.57	н/д	9.585	425.035	425.035
Zinc (mg)	0.87	0.34	н/д	0.46	1.67	1.67
Copper (mg)	0.008	0.02	н/д	0.176	0.204	0.204
Manganese (mg)	0.003	0.006	н/д	0.24	0.248	0.248
Selenium (mcg)	3.9	5.9	н/д	0.5	10.2	10.2
Vitamin A, IU (IU)	280.56	10.73	н/д	3.195	294.485	294.485
Retinol (mcg)	72.24	3.19	н/д	0.0	75.43	75.43
Vitamin A, RAE (mcg_RAE)	74.2	3.19	н/д	0.0	77.39	77.39
Beta Carotene (mcg)	23.8	0.0	н/д	1.598	25.398	25.398
Vitamin E (mg)	0.08	0.08	н/д	0.02	0.18	0.18
Vitamin D (IU)	3.36	н/д	н/д	н/д	3.36	3.36
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	12.78	12.78	12.78
Tocopherol, beta (mg)	н/д	0.01	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.02	н/д	0.0	0.02	0.02
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	31.5	31.5	31.5
Thiamin (mg)	0.008	0.081	н/д	0.128	0.217	0.217
Riboflavin (mg)	0.106	0.032	н/д	0.048	0.186	0.186
Niacin (mg)	0.022	1.111	н/д	1.677	2.81	2.81
Pantothenic acid (mg)	0.115	0.151	н/д	0.479	0.745	0.745
Vitamin B-6 (mg)	0.02	0.061	н/д	0.479	0.56	0.56
Folate (mcg)	5.04	0.58	н/д	25.56	31.18	31.18
Vitamin B-12 (mcg)	0.23	0.2	н/д	0.0	0.43	0.43
Choline (mg)	4.6	13.5	н/д	19.3	37.5	37.5
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.09	0.029	н/д	0.048	0.167	0.167
Threonine (g)	0.249	0.131	н/д	0.128	0.508	0.508
Isoleucine (g)	0.434	0.157	н/д	0.128	0.718	0.718
Leucine (g)	0.669	0.261	н/д	0.192	1.122	1.122
Lysine (g)	0.58	0.278	н/д	0.208	1.066	1.066
Methionine (g)	0.182	0.075	н/д	0.048	0.305	0.305
Cystine (g)	0.036	0.038	н/д	0.048	0.122	0.122
Phenylalanine (g)	0.367	0.133	н/д	0.144	0.644	0.644
Tyrosine (g)	0.336	0.104	н/д	0.128	0.568	0.568
Valine (g)	0.465	0.18	н/д	0.192	0.836	0.836
Arginine (g)	0.263	0.218	н/д	0.16	0.64	0.64
Histidine (g)	0.244	0.128	н/д	0.08	0.451	0.451
Alanine (g)	0.196	0.215	н/д	0.096	0.506	0.506
Aspartic acid (g)	0.448	0.316	н/д	0.815	1.579	1.579
Glutamic acid (g)	1.705	0.496	н/д	0.559	2.76	2.76
Glycine (g)	0.12	0.235	н/д	0.096	0.451	0.451
Proline (g)	0.787	0.186	н/д	0.112	1.084	1.084
Serine (g)	0.409	0.128	н/д	0.144	0.68	0.68
Cholesterol (mg)	29.4	19.72	н/д	0.0	49.12	49.12
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.905	4.347	н/д	0.048	10.3	10.3
Phytosterols (mg)	н/д	н/д	н/д	7.988	7.988	7.988
Monounsaturated Fat (g)	2.629	5.815	н/д	0.0	8.444	8.444
Polyunsaturated (g)	0.263	1.459	н/д	0.064	1.786	1.786