Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Roasted, peeled, coarsely-minced chestnut
3 c. Dense day-old wheat bread torn in 1" chunks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		onion
18.0g 		carrots
14.24g 		celery
11.24g 		chicken breast
38.45g 		garlic
1.85g 		chicken stock
59.15g 		guinea
145.15g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.2 0.13 0.08 8.88 0.12 0.59 29.96 39.95 159.8
Total Fat (g) 6.75 0.02 0.03 0.02 0.48 0.01 0.06 3.59 10.95 43.8
Carbohydrates (g) 0.0 1.68 1.36 0.33 0.0 0.61 0.24 0.0 4.23 16.92
Ash (g) 0.0 0.06 0.14 0.08 0.39 0.03 0.41 1.81 2.93 11.72
Calories (kcal) 59.67 7.2 5.838 1.798 42.29 2.755 4.14 159.664 283.355 1133.42
Starch (g) н/д 0.0 0.2 0.0 н/д н/д н/д н/д 0.2 0.8
Sucrose (g) н/д 0.18 0.51 0.01 н/д н/д н/д н/д 0.7 2.8
Glucose (dextrose) (g) н/д 0.35 0.08 0.06 н/д н/д н/д н/д 0.5 2.0
Fructose (g) н/д 0.23 0.08 0.06 н/д н/д н/д н/д 0.37 1.48
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 16.04 12.57 10.72 28.74 1.08 57.85 108.05 235.06 940.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.76 0.67 0.21 0.0 0.02 0.0 н/д 1.66 6.64
Galactose (g) н/д 0.0 0.0 0.07 н/д н/д н/д н/д 0.07 0.28
Dietary Fiber (g) 0.0 0.3 0.4 0.2 0.0 0.0 0.2 0.0 1.2 4.8
Calcium (mg) 0.068 4.14 4.699 4.495 4.229 3.346 3.549 15.966 40.492 161.968
Iron (mg) 0.04 0.04 0.04 0.02 0.28 0.03 0.12 1.12 1.68 6.72
Magnesium (mg) 0.0 1.8 1.709 1.236 10.765 0.462 0.591 34.836 51.399 205.596
Phosphorus (mg) 0.0 5.22 4.984 2.697 75.354 2.829 7.689 245.301 344.074 1376.296
Potassium (mg) 0.068 26.28 45.568 29.214 98.037 7.413 47.318 319.327 573.226 2292.904
Sodium (mg) 0.135 0.72 9.826 8.989 24.99 0.314 93.453 100.153 238.579 954.316
Zinc (mg) 0.0 0.03 0.03 0.01 0.31 0.02 0.04 1.74 2.19 8.76
Copper (mg) 0.0 0.007 0.007 0.004 0.015 0.006 0.018 0.058 0.116 0.464
Manganese (mg) 0.0 0.023 0.02 0.011 0.008 0.031 0.03 0.029 0.152 0.608
Selenium (mcg) 0.0 0.1 0.0 0.0 6.8 0.3 0.0 25.4 32.7 130.8
Vitamin A, IU (IU) 0.0 0.36 2378.934 50.451 8.074 0.166 0.0 59.511 2497.496 9989.984
Retinol (mcg) 0.0 0.0 0.0 0.0 2.307 0.0 0.0 17.418 19.725 78.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 118.904 2.472 2.307 0.0 0.0 17.418 141.101 564.404
Beta Carotene (mcg) 0.0 0.18 1179.784 30.338 0.0 0.092 0.0 н/д 1210.394 4841.576
Vitamin E (mg) 0.97 0.0 0.09 0.03 0.05 0.0 0.0 н/д 1.15 4.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.142 0.0 0.0 0.0 0.0 н/д 0.142 0.568
Lutein + zeaxanthin (mcg) 0.0 0.72 36.454 31.799 0.0 0.296 0.0 н/д 69.269 277.076
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 0.0 0.0 0.02 н/д н/д н/д 0.07 0.28
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.8 0.3 0.5 0.6 4.1 2.5 10.2 40.8
Thiamin (mg) 0.0 0.009 0.01 0.002 0.027 0.004 0.0 0.102 0.153 0.612
Riboflavin (mg) 0.0 0.005 0.009 0.007 0.035 0.002 0.006 0.16 0.223 0.892
Niacin (mg) 0.0 0.022 0.14 0.036 4.302 0.013 0.302 12.744 17.558 70.232
Pantothenic acid (mg) 0.0 0.022 0.038 0.028 0.315 0.011 0.006 1.364 1.785 7.14
Vitamin B-6 (mg) 0.0 0.022 0.02 0.008 0.211 0.023 0.006 0.682 0.972 3.888
Folate (mcg) 0.0 3.42 2.706 4.045 1.538 0.055 0.0 8.709 20.473 81.892
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.15 0.0 0.02 0.54 0.71 2.84
Choline (mg) 0.0 1.1 1.3 0.7 28.2 0.4 н/д н/д 31.7 126.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 0.001 0.104 0.001 н/д 0.348 0.458 1.832
Threonine (g) 0.0 0.004 0.027 0.002 0.377 0.003 н/д 1.263 1.675 6.7
Isoleucine (g) 0.0 0.002 0.011 0.002 0.469 0.004 н/д 1.582 2.071 8.284
Leucine (g) 0.0 0.005 0.014 0.003 0.665 0.006 н/д 2.25 2.944 11.776
Lysine (g) 0.0 0.007 0.014 0.003 0.754 0.005 н/д 2.54 3.323 13.292
Methionine (g) 0.0 0.0 0.003 0.001 0.246 0.001 н/д 0.827 1.079 4.316
Cystine (g) 0.0 0.0 0.011 0.0 0.115 0.001 н/д 0.377 0.505 2.02
Phenylalanine (g) 0.0 0.005 0.009 0.002 0.354 0.003 н/д 1.19 1.563 6.252
Tyrosine (g) 0.0 0.002 0.006 0.001 0.3 0.001 н/д 1.016 1.326 5.304
Valine (g) 0.0 0.004 0.01 0.003 0.442 0.005 н/д 1.481 1.945 7.78
Arginine (g) 0.0 0.018 0.013 0.002 0.534 0.012 н/д 1.814 2.393 9.572
Histidine (g) 0.0 0.002 0.006 0.001 0.277 0.002 н/д 0.929 1.216 4.864
Alanine (g) 0.0 0.004 0.016 0.002 0.484 0.002 н/д 1.64 2.149 8.596
Aspartic acid (g) 0.0 0.016 0.027 0.013 0.792 0.009 н/д 2.671 3.529 14.116
Glutamic acid (g) 0.0 0.047 0.053 0.01 1.33 0.015 н/д 4.485 5.94 23.76
Glycine (g) 0.0 0.005 0.007 0.002 0.434 0.004 н/д 1.466 1.919 7.676
Proline (g) 0.0 0.002 0.007 0.002 0.365 0.002 н/д 1.234 1.612 6.448
Serine (g) 0.0 0.004 0.007 0.002 0.304 0.004 н/д 1.031 1.351 5.404
Cholesterol (mg) 0.0 0.0 0.0 0.0 22.299 0.0 0.0 91.444 113.742 454.968
Trans Fat (g) н/д н/д 0.0 н/д 0.012 н/д н/д н/д 0.012 0.048
Saturated Fat (g) 0.932 0.007 0.006 0.004 0.127 0.002 0.018 0.929 2.025 8.1
Phytosterols (mg) 14.918 2.7 н/д 0.674 н/д н/д н/д н/д 18.292 73.168
Monounsaturated Fat (g) 4.925 0.002 0.001 0.003 0.115 0.0 0.03 0.987 6.064 24.256
Polyunsaturated (g) 0.71 0.004 0.017 0.009 0.108 0.005 0.012 0.856 1.72 6.88