Рецепт Guinea Fowl Poche Grille With A Sauce Foie Gras - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
spinach
54.0g |
beans
25.0g |
tarragon
0.9g |
chicken stock
625.0g |
bay leaf
1.0g |
rosemary
0.83g |
carrot
13.57g |
onion
12.38g |
celery
4.45g |
peppercorns
0.0g |
foie gras
50.0g |
cream
38.04g |
butter
6.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.54 | 6.53 | 0.2 | 6.25 | 0.08 | 0.04 | 0.13 | 0.14 | 0.03 | н/д | 5.7 | 1.03 | 0.05 | 21.72 | 86.88 |
Total Fat (g) | 6.75 | 0.21 | 0.38 | 0.07 | 0.63 | 0.08 | 0.13 | 0.03 | 0.01 | 0.01 | н/д | 21.92 | 7.35 | 5.07 | 42.63 | 170.52 |
Carbohydrates (g) | 0.0 | 1.96 | 14.57 | 0.45 | 2.5 | 0.75 | 0.53 | 1.3 | 1.16 | 0.13 | н/д | 2.34 | 1.39 | 0.0 | 27.08 | 108.32 |
Ash (g) | 0.0 | 0.93 | 0.77 | 0.11 | 4.38 | 0.04 | 0.05 | 0.13 | 0.04 | 0.03 | н/д | 1.53 | 0.22 | 0.0 | 8.23 | 32.92 |
Calories (kcal) | 59.67 | 12.42 | 85.25 | 2.655 | 43.75 | 3.13 | 2.731 | 5.565 | 4.95 | 0.712 | н/д | 231.0 | 74.178 | 44.813 | 570.823 | 2283.292 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.19 | 0.76 |
Sucrose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.49 | 0.12 | 0.0 | н/д | н/д | н/д | н/д | 0.65 | 2.6 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.24 | 0.02 | н/д | н/д | н/д | н/д | 0.41 | 1.64 |
Fructose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.16 | 0.02 | н/д | н/д | н/д | н/д | 0.34 | 1.36 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 49.36 | 2.75 | 0.07 | 611.25 | 0.05 | 0.08 | 11.98 | 11.03 | 4.25 | н/д | 18.52 | 28.05 | 1.12 | 738.5 | 2954.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.23 | 1.43 | н/д | 0.0 | н/д | н/д | 0.64 | 0.52 | 0.08 | н/д | н/д | 0.05 | 0.0 | 2.96 | 11.84 |
Galactose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Dietary Fiber (g) | 0.0 | 1.2 | 6.3 | 0.1 | 2.5 | 0.3 | 0.4 | 0.4 | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 11.3 | 45.2 |
Calcium (mg) | 0.068 | 53.46 | 25.75 | 10.251 | 37.5 | 8.34 | 10.56 | 4.479 | 2.846 | 1.78 | н/д | 35.0 | 36.518 | 1.5 | 228.052 | 912.208 |
Iron (mg) | 0.04 | 1.46 | 1.68 | 0.29 | 1.25 | 0.43 | 0.24 | 0.04 | 0.03 | 0.01 | н/д | 2.75 | 0.02 | 0.0 | 8.23 | 32.92 |
Magnesium (mg) | 0.0 | 42.66 | 48.0 | 3.123 | 6.25 | 1.2 | 1.815 | 1.629 | 1.238 | 0.49 | н/д | 6.5 | 3.424 | 0.125 | 116.452 | 465.808 |
Phosphorus (mg) | 0.0 | 26.46 | 105.25 | 2.817 | 81.25 | 1.13 | 0.578 | 4.75 | 3.589 | 1.068 | н/д | 100.0 | 30.432 | 1.5 | 358.824 | 1435.296 |
Potassium (mg) | 0.068 | 301.32 | 265.5 | 27.18 | 500.0 | 5.29 | 7.879 | 43.432 | 18.068 | 11.57 | н/д | 69.0 | 46.409 | 1.5 | 1297.215 | 5188.86 |
Sodium (mg) | 0.135 | 42.66 | 3.25 | 0.558 | 987.5 | 0.23 | 0.413 | 9.365 | 0.495 | 3.56 | н/д | 348.5 | 15.216 | 0.688 | 1412.569 | 5650.276 |
Zinc (mg) | 0.0 | 0.29 | 0.79 | 0.04 | 0.44 | 0.04 | 0.03 | 0.03 | 0.02 | 0.01 | н/д | 0.46 | 0.1 | 0.01 | 2.24 | 8.96 |
Copper (mg) | 0.0 | 0.07 | 0.205 | 0.006 | 0.188 | 0.004 | 0.005 | 0.007 | 0.005 | 0.002 | н/д | 0.2 | 0.004 | 0.001 | 0.696 | 2.784 |
Manganese (mg) | 0.0 | 0.486 | 0.408 | 0.072 | 0.313 | 0.082 | 0.015 | 0.019 | 0.016 | 0.004 | н/д | 0.06 | 0.0 | 0.0 | 1.474 | 5.896 |
Selenium (mcg) | 0.0 | 0.5 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 22.0 | 0.2 | 0.1 | 25.1 | 100.4 |
Vitamin A, IU (IU) | 0.0 | 5063.58 | 13.25 | 37.8 | 0.0 | 61.85 | 25.806 | 2267.422 | 0.248 | 19.981 | н/д | 1666.5 | 249.542 | 156.188 | 9562.166 | 38248.664 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 500.5 | 67.711 | 41.938 | 610.149 | 2440.596 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 253.26 | 0.75 | 1.89 | 0.0 | 3.09 | 1.287 | 113.33 | 0.0 | 0.979 | н/д | 500.5 | 68.852 | 42.75 | 986.689 | 3946.756 |
Beta Carotene (mcg) | 0.0 | 3038.04 | 8.0 | н/д | 0.0 | н/д | н/д | 1124.482 | 0.124 | 12.015 | н/д | н/д | 14.075 | 9.875 | 4206.61 | 16826.44 |
Vitamin E (mg) | 0.97 | 1.1 | 0.01 | н/д | 0.0 | н/д | н/д | 0.09 | 0.0 | 0.01 | н/д | н/д | 0.21 | 0.15 | 2.54 | 10.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.136 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.136 | 0.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 6586.92 | 0.0 | н/д | 0.0 | н/д | н/д | 34.746 | 0.495 | 12.594 | н/д | н/д | 0.0 | 0.0 | 6634.754 | 26539.016 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 15.2 | 0.4 | 0.5 | 43.8 | 0.5 | 0.5 | 0.8 | 0.9 | 0.1 | н/д | 1.0 | 0.3 | 0.0 | 63.9 | 255.6 |
Thiamin (mg) | 0.0 | 0.043 | 0.14 | 0.002 | 0.0 | 0.0 | 0.004 | 0.01 | 0.006 | 0.001 | н/д | 0.045 | 0.011 | 0.001 | 0.263 | 1.052 |
Riboflavin (mg) | 0.0 | 0.103 | 0.083 | 0.012 | 0.063 | 0.004 | 0.004 | 0.008 | 0.004 | 0.003 | н/д | 0.15 | 0.057 | 0.002 | 0.491 | 1.964 |
Niacin (mg) | 0.0 | 0.389 | 0.708 | 0.081 | 3.188 | 0.02 | 0.008 | 0.133 | 0.015 | 0.014 | н/д | 1.255 | 0.023 | 0.003 | 5.835 | 23.34 |
Pantothenic acid (mg) | 0.0 | 0.038 | 0.245 | н/д | 0.063 | н/д | н/д | 0.037 | 0.015 | 0.011 | н/д | 0.6 | 0.107 | 0.007 | 1.121 | 4.484 |
Vitamin B-6 (mg) | 0.0 | 0.108 | 0.093 | 0.022 | 0.063 | 0.017 | 0.014 | 0.019 | 0.015 | 0.003 | н/д | 0.03 | 0.011 | 0.0 | 0.395 | 1.58 |
Folate (mcg) | 0.0 | 104.76 | 105.75 | 2.466 | 0.0 | 1.8 | 2.533 | 2.579 | 2.351 | 1.602 | н/д | 30.0 | 0.761 | 0.188 | 254.789 | 1019.156 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.7 | 0.08 | 0.01 | 5.04 | 20.16 |
Choline (mg) | 0.0 | 9.7 | 24.0 | н/д | н/д | н/д | н/д | 1.2 | 0.8 | 0.3 | н/д | н/д | 6.4 | 1.2 | 43.5 | 174.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.022 | 0.063 | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.08 | 0.015 | 0.001 | 0.183 | 0.732 |
Threonine (g) | 0.0 | 0.065 | 0.233 | н/д | н/д | н/д | н/д | 0.026 | 0.002 | 0.001 | н/д | 0.255 | 0.046 | 0.003 | 0.63 | 2.52 |
Isoleucine (g) | 0.0 | 0.081 | 0.263 | н/д | н/д | н/д | н/д | 0.011 | 0.001 | 0.001 | н/д | 0.305 | 0.061 | 0.003 | 0.725 | 2.9 |
Leucine (g) | 0.0 | 0.119 | 0.49 | н/д | н/д | н/д | н/д | 0.014 | 0.004 | 0.001 | н/д | 0.515 | 0.099 | 0.005 | 1.246 | 4.984 |
Lysine (g) | 0.0 | 0.092 | 0.418 | н/д | н/д | н/д | н/д | 0.014 | 0.005 | 0.001 | н/д | 0.43 | 0.08 | 0.004 | 1.043 | 4.172 |
Methionine (g) | 0.0 | 0.027 | 0.053 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.135 | 0.027 | 0.001 | 0.246 | 0.984 |
Cystine (g) | 0.0 | 0.022 | 0.083 | н/д | н/д | н/д | н/д | 0.011 | 0.0 | 0.0 | н/д | 0.075 | 0.011 | 0.001 | 0.202 | 0.808 |
Phenylalanine (g) | 0.0 | 0.07 | 0.275 | н/д | н/д | н/д | н/д | 0.008 | 0.004 | 0.001 | н/д | 0.285 | 0.049 | 0.003 | 0.695 | 2.78 |
Tyrosine (g) | 0.0 | 0.059 | 0.208 | н/д | н/д | н/д | н/д | 0.005 | 0.001 | 0.0 | н/д | 0.2 | 0.049 | 0.003 | 0.526 | 2.104 |
Valine (g) | 0.0 | 0.086 | 0.29 | н/д | н/д | н/д | н/д | 0.01 | 0.002 | 0.001 | н/д | 0.36 | 0.068 | 0.004 | 0.822 | 3.288 |
Arginine (g) | 0.0 | 0.086 | 0.603 | н/д | н/д | н/д | н/д | 0.012 | 0.012 | 0.001 | н/д | 0.35 | 0.038 | 0.002 | 1.104 | 4.416 |
Histidine (g) | 0.0 | 0.032 | 0.165 | н/д | н/д | н/д | н/д | 0.005 | 0.001 | 0.0 | н/д | 0.15 | 0.027 | 0.001 | 0.382 | 1.528 |
Alanine (g) | 0.0 | 0.076 | 0.268 | н/д | н/д | н/д | н/д | 0.015 | 0.002 | 0.001 | н/д | 0.33 | 0.034 | 0.002 | 0.728 | 2.912 |
Aspartic acid (g) | 0.0 | 0.13 | 0.73 | н/д | н/д | н/д | н/д | 0.026 | 0.011 | 0.005 | н/д | 0.54 | 0.08 | 0.004 | 1.525 | 6.1 |
Glutamic acid (g) | 0.0 | 0.184 | 1.11 | н/д | н/д | н/д | н/д | 0.05 | 0.032 | 0.004 | н/д | 0.74 | 0.217 | 0.011 | 2.348 | 9.392 |
Glycine (g) | 0.0 | 0.07 | 0.275 | н/д | н/д | н/д | н/д | 0.007 | 0.004 | 0.001 | н/д | 0.33 | 0.023 | 0.001 | 0.711 | 2.844 |
Proline (g) | 0.0 | 0.059 | 0.275 | н/д | н/д | н/д | н/д | 0.007 | 0.001 | 0.001 | н/д | 0.285 | 0.099 | 0.005 | 0.732 | 2.928 |
Serine (g) | 0.0 | 0.054 | 0.3 | н/д | н/д | н/д | н/д | 0.007 | 0.002 | 0.001 | н/д | 0.245 | 0.057 | 0.003 | 0.669 | 2.676 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 75.0 | 25.106 | 13.438 | 113.544 | 454.176 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.032 | 0.063 | 0.017 | 0.188 | 0.023 | 0.061 | 0.005 | 0.005 | 0.002 | н/д | 7.225 | 4.572 | 3.211 | 16.335 | 65.34 |
Phytosterols (mg) | 14.918 | 4.86 | 31.0 | 0.729 | н/д | н/д | 0.479 | н/д | 1.856 | 0.267 | н/д | н/д | н/д | н/д | 54.108 | 216.432 |
Monounsaturated Fat (g) | 4.925 | 0.005 | 0.075 | 0.004 | 0.313 | 0.016 | 0.025 | 0.001 | 0.001 | 0.001 | н/д | 12.805 | 2.123 | 1.314 | 21.608 | 86.432 |
Polyunsaturated (g) | 0.71 | 0.092 | 0.158 | 0.033 | 0.125 | 0.023 | 0.019 | 0.016 | 0.002 | 0.004 | н/д | 0.42 | 0.274 | 0.19 | 2.066 | 8.264 |