Рецепт Guinea Fowl On Rice With Raisins And Walnuts With An Orange, - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
thyme
2.7g |
butter
15.0g |
orange
0.0g |
rice
55.0g |
butter
15.0g |
walnuts
12.38g |
raisins
15.0g |
chicken stock
300.0g |
orange
0.0g |
parsley
3.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.13 | н/д | 3.92 | 0.13 | 1.88 | 0.46 | 3.0 | н/д | 0.11 | 9.87 | 19.74 |
Total Fat (g) | 0.2 | 12.17 | н/д | 0.36 | 12.17 | 8.07 | 0.07 | 0.3 | н/д | 0.03 | 33.36 | 66.72 |
Carbohydrates (g) | 1.73 | 0.01 | н/д | 43.97 | 0.01 | 1.7 | 11.88 | 1.2 | н/д | 0.23 | 60.72 | 121.44 |
Ash (g) | 0.32 | 0.01 | н/д | 0.35 | 0.01 | 0.22 | 0.28 | 2.1 | н/д | 0.08 | 3.36 | 6.72 |
Calories (kcal) | 7.452 | 107.55 | н/д | 200.75 | 107.55 | 80.933 | 44.85 | 21.0 | н/д | 1.3 | 571.384 | 1142.768 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.41 | н/д | н/д | н/д | 0.41 | 0.82 |
Sucrose (g) | н/д | н/д | н/д | 0.04 | н/д | 0.3 | 0.07 | н/д | н/д | н/д | 0.41 | 0.82 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 4.16 | н/д | н/д | н/д | 4.18 | 8.36 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 4.45 | н/д | н/д | н/д | 4.47 | 8.94 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.21 | 2.69 | н/д | 6.39 | 2.69 | 0.5 | 2.31 | 293.4 | н/д | 3.17 | 311.37 | 622.74 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.01 | н/д | 0.07 | 0.01 | 0.32 | 8.88 | 0.0 | н/д | 0.03 | 9.36 | 18.72 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | н/д | 0.7 | 0.0 | 0.8 | 0.6 | 1.2 | н/д | 0.1 | 4.4 | 8.8 |
Calcium (mg) | 51.03 | 3.6 | н/д | 15.4 | 3.6 | 12.128 | 7.5 | 18.0 | н/д | 4.982 | 116.239 | 232.478 |
Iron (mg) | 3.34 | 0.0 | н/д | 2.37 | 0.0 | 0.36 | 0.28 | 0.6 | н/д | 0.22 | 7.18 | 14.36 |
Magnesium (mg) | 5.94 | 0.3 | н/д | 13.75 | 0.3 | 19.553 | 4.8 | 3.0 | н/д | 1.805 | 49.448 | 98.896 |
Phosphorus (mg) | 5.427 | 3.6 | н/д | 63.25 | 3.6 | 42.818 | 15.15 | 39.0 | н/д | 2.094 | 174.938 | 349.876 |
Potassium (mg) | 21.978 | 3.6 | н/д | 63.25 | 3.6 | 54.574 | 112.35 | 240.0 | н/д | 19.999 | 519.351 | 1038.702 |
Sodium (mg) | 1.485 | 1.65 | н/д | 2.75 | 1.65 | 0.248 | 1.65 | 474.0 | н/д | 2.022 | 485.454 | 970.908 |
Zinc (mg) | 0.17 | 0.01 | н/д | 0.6 | 0.01 | 0.38 | 0.03 | 0.21 | н/д | 0.04 | 1.46 | 2.92 |
Copper (mg) | 0.023 | 0.003 | н/д | 0.121 | 0.003 | 0.197 | 0.048 | 0.09 | н/д | 0.005 | 0.49 | 0.98 |
Manganese (mg) | 0.212 | 0.0 | н/д | 0.6 | 0.0 | 0.422 | 0.045 | 0.15 | н/д | 0.006 | 1.435 | 2.87 |
Selenium (mcg) | 0.1 | 0.2 | н/д | 8.3 | 0.2 | 0.6 | 0.1 | 0.0 | н/д | 0.0 | 9.4 | 18.8 |
Vitamin A, IU (IU) | 102.6 | 374.85 | н/д | 0.0 | 374.85 | 2.475 | 0.0 | 0.0 | н/д | 304.106 | 1158.881 | 2317.762 |
Retinol (mcg) | 0.0 | 100.65 | н/д | 0.0 | 100.65 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 201.3 | 402.6 |
Vitamin A, RAE (mcg_RAE) | 5.13 | 102.6 | н/д | 0.0 | 102.6 | 0.124 | 0.0 | 0.0 | н/д | 15.198 | 225.652 | 451.304 |
Beta Carotene (mcg) | 61.128 | 23.7 | н/д | 0.0 | 23.7 | 1.485 | 0.0 | 0.0 | н/д | 182.449 | 292.462 | 584.924 |
Vitamin E (mg) | 0.2 | 0.35 | н/д | 0.06 | 0.35 | 0.09 | 0.02 | 0.0 | н/д | 0.03 | 1.09 | 2.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 23.274 | 0.0 | н/д | 0.0 | 0.0 | 1.114 | 0.0 | 0.0 | н/д | 200.752 | 225.14 | 450.28 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 2.58 | 0.01 | н/д | н/д | 0.02 | 2.6 | 5.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.23 | 0.0 | н/д | н/д | 0.0 | 0.23 | 0.46 |
Vitamin C (mg) | 1.4 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.3 | 21.0 | н/д | 4.8 | 27.7 | 55.4 |
Thiamin (mg) | 0.014 | 0.002 | н/д | 0.319 | 0.002 | 0.042 | 0.017 | 0.0 | н/д | 0.003 | 0.398 | 0.796 |
Riboflavin (mg) | 0.011 | 0.005 | н/д | 0.028 | 0.005 | 0.019 | 0.02 | 0.03 | н/д | 0.004 | 0.119 | 0.238 |
Niacin (mg) | 0.133 | 0.006 | н/д | 2.305 | 0.006 | 0.14 | 0.116 | 1.53 | н/д | 0.047 | 4.283 | 8.566 |
Pantothenic acid (mg) | н/д | 0.017 | н/д | 0.556 | 0.017 | 0.071 | 0.015 | 0.03 | н/д | 0.014 | 0.718 | 1.436 |
Vitamin B-6 (mg) | 0.015 | 0.0 | н/д | 0.088 | 0.0 | 0.067 | 0.026 | 0.03 | н/д | 0.003 | 0.228 | 0.456 |
Folate (mcg) | 7.398 | 0.45 | н/д | 127.05 | 0.45 | 12.128 | 0.75 | 0.0 | н/д | 5.487 | 153.713 | 307.426 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | н/д | 0.0 | 0.03 | 0.0 | 0.0 | 0.12 | н/д | 0.0 | 0.17 | 0.34 |
Choline (mg) | 1.2 | 2.8 | н/д | 3.2 | 2.8 | 4.9 | 1.7 | н/д | н/д | 0.5 | 17.0 | 34.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 122.65 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 122.65 | 245.3 |
Tryptophan (g) | 0.005 | 0.002 | н/д | 0.044 | 0.002 | 0.021 | 0.008 | н/д | н/д | 0.002 | 0.082 | 0.164 |
Threonine (g) | 0.007 | 0.006 | н/д | 0.143 | 0.006 | 0.074 | 0.012 | н/д | н/д | 0.004 | 0.252 | 0.504 |
Isoleucine (g) | 0.013 | 0.008 | н/д | 0.171 | 0.008 | 0.078 | 0.009 | н/д | н/д | 0.004 | 0.289 | 0.578 |
Leucine (g) | 0.012 | 0.012 | н/д | 0.325 | 0.012 | 0.145 | 0.015 | н/д | н/д | 0.007 | 0.527 | 1.054 |
Lysine (g) | 0.006 | 0.011 | н/д | 0.143 | 0.011 | 0.052 | 0.012 | н/д | н/д | 0.006 | 0.24 | 0.48 |
Methionine (g) | н/д | 0.003 | н/д | 0.094 | 0.003 | 0.03 | 0.003 | н/д | н/д | 0.001 | 0.134 | 0.268 |
Cystine (g) | н/д | 0.002 | н/д | 0.083 | 0.002 | 0.026 | 0.003 | н/д | н/д | 0.0 | 0.115 | 0.23 |
Phenylalanine (g) | н/д | 0.006 | н/д | 0.209 | 0.006 | 0.088 | 0.021 | н/д | н/д | 0.005 | 0.335 | 0.67 |
Tyrosine (g) | н/д | 0.006 | н/д | 0.132 | 0.006 | 0.051 | 0.002 | н/д | н/д | 0.003 | 0.199 | 0.398 |
Valine (g) | 0.014 | 0.009 | н/д | 0.242 | 0.009 | 0.093 | 0.012 | н/д | н/д | 0.006 | 0.384 | 0.768 |
Arginine (g) | н/д | 0.005 | н/д | 0.325 | 0.005 | 0.282 | 0.062 | н/д | н/д | 0.004 | 0.681 | 1.362 |
Histidine (g) | н/д | 0.003 | н/д | 0.094 | 0.003 | 0.048 | 0.011 | н/д | н/д | 0.002 | 0.16 | 0.32 |
Alanine (g) | н/д | 0.005 | н/д | 0.226 | 0.005 | 0.087 | 0.017 | н/д | н/д | 0.007 | 0.345 | 0.69 |
Aspartic acid (g) | н/д | 0.009 | н/д | 0.369 | 0.009 | 0.226 | 0.017 | н/д | н/д | 0.01 | 0.64 | 1.28 |
Glutamic acid (g) | н/д | 0.027 | н/д | 0.765 | 0.027 | 0.349 | 0.024 | н/д | н/д | 0.009 | 1.201 | 2.402 |
Glycine (g) | н/д | 0.003 | н/д | 0.182 | 0.003 | 0.101 | 0.012 | н/д | н/д | 0.005 | 0.306 | 0.612 |
Proline (g) | н/д | 0.012 | н/д | 0.187 | 0.012 | 0.088 | 0.038 | н/д | н/д | 0.008 | 0.344 | 0.688 |
Serine (g) | н/д | 0.008 | н/д | 0.209 | 0.008 | 0.115 | 0.011 | н/д | н/д | 0.005 | 0.355 | 0.71 |
Cholesterol (mg) | 0.0 | 32.25 | н/д | 0.0 | 32.25 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 64.5 | 129.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.074 | 7.706 | н/д | 0.099 | 7.706 | 0.759 | 0.009 | 0.09 | н/д | 0.005 | 16.446 | 32.892 |
Phytosterols (mg) | 4.401 | н/д | н/д | н/д | н/д | 8.91 | н/д | н/д | н/д | 0.181 | 13.492 | 26.984 |
Monounsaturated Fat (g) | 0.013 | 3.153 | н/д | 0.116 | 3.153 | 1.105 | 0.008 | 0.15 | н/д | 0.011 | 7.708 | 15.416 |
Polyunsaturated (g) | 0.032 | 0.456 | н/д | 0.099 | 0.456 | 5.837 | 0.006 | 0.06 | н/д | 0.004 | 6.951 | 13.902 |