| 60 ml Waitrose Sunflower Oil, (4tbsp) |
2 tablespoons |
$7.59 per 16 fluid ounces
|
$0.48 |
| 30 ml Waitrose Plain Flour, (2tbsp) |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 150 ml Chicken stock, ( 1/4pt) |
1/4 cup |
$0.99 per 14 1/2 ounces
|
$0.18 |
| 300 ml Fresh orange juice, ( 1/2pt) |
1/2 cup |
$4.79 per 59 fluid ounces
|
$0.41 |
| 2 sm Oranges, juice and zest |
1 oranges |
$1.00 per item
|
$1.00 |
| 15 ml Soft demerara sugar, (1tbsp) |
1 1/2 teaspoons |
$2.79 per 2 pounds
|
$0.02 |
| 2 x Cloves garlic, finely minced |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 45 ml Parsley, finely minced (3tbsp) |
1 tablespoon |
$1.09 per cup
|
$0.10 |
| 30 ml Thyme, finely minced (2tbsp) |
1 tablespoon |
$1.97 per 2 ounces
|
$0.11 |
| 5 ml Salt, (1tsp) |
1/2 teaspoon |
$2.91 per 16 ounces
|
$0.02 |
| 60 ml Waitrose Single Cream, (4tbsp) Salt and freshly grnd black pepper |
2 tablespoons |
$3.29 per quart
|
$0.10 |
| Total per Serving |
$2.47 |
| Total Recipe |
$4.93 |
Suggestions?