Рецепт Guincitos Verdes En Escabeche Pickled Green Bananas

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0 голосов | 855 визитов
Порций: 12

Ингредиенты

Cost per serving $0.60 view details

Инструкции

  1. In a Calder (heavy kettle), mix ingredients included in A, and cook over low heat for 1 hour. Allow to cold.
  2. Trim ends of bananas and slit just the peel, lengthwise on both sides, in a deep pot, bring to a boil water to cover bananas. Add in bananas, cover and boil over low heat for 15 min. Drain and peel.
  3. Fill the pot with ingredients included C and bring rapidly to a boil. Add in peeled bananas, cover and boil over low heat for 10 min. Add in 1 c. of water and boil for 5 min. Drain and allow to cold.
  4. Cut bananas into 1 inch rounds. Place in a deep glass or possibly porcelain dish, alternating with the Escabeche sauce. Marinate for 24 hrs. Serve as an appetizer.

Nutrition Facts

Amount Per Serving %DV
Serving Size 107g
Recipe makes 12 servings
Calories 343  
Calories from Fat 319 93%
Total Fat 36.05g 45%
Saturated Fat 4.99g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 101mg 4%
Potassium 91mg 3%
Total Carbs 5.1g 1%
Dietary Fiber 0.9g 3%
Sugars 2.25g 2%
Protein 0.59g 1%
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