Рецепт Guincitos Verdes En Escabeche Pickled Green Bananas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
olive oil
36.0g |
vinegar
20.0g |
peppercorn
0.0g |
salt
0.25g |
onions
51.03g |
garlic
0.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | н/д | 0.0 | 0.56 | 0.03 | 0.59 | 7.08 |
Total Fat (g) | 36.0 | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 36.05 | 432.6 |
Carbohydrates (g) | 0.0 | 0.19 | н/д | 0.0 | 4.77 | 0.14 | 5.1 | 61.2 |
Ash (g) | 0.0 | н/д | н/д | 0.25 | 0.18 | 0.01 | 0.43 | 5.16 |
Calories (kcal) | 318.24 | 4.2 | н/д | 0.0 | 20.412 | 0.648 | 343.5 | 4122.0 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.51 | н/д | 0.51 | 6.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.01 | н/д | 1.01 | 12.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.66 | н/д | 0.66 | 7.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 18.76 | н/д | 0.0 | 45.47 | 0.25 | 64.49 | 773.88 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | н/д | 0.0 | 2.16 | 0.0 | 2.25 | 27.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.9 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 0.36 | 1.4 | н/д | 0.06 | 11.737 | 0.787 | 14.344 | 172.128 |
Iron (mg) | 0.2 | 0.04 | н/д | 0.0 | 0.11 | 0.01 | 0.36 | 4.32 |
Magnesium (mg) | 0.0 | 1.0 | н/д | 0.003 | 5.103 | 0.109 | 6.214 | 74.568 |
Phosphorus (mg) | 0.0 | 1.6 | н/д | 0.0 | 14.798 | 0.666 | 17.064 | 204.768 |
Potassium (mg) | 0.36 | 14.6 | н/д | 0.02 | 74.503 | 1.744 | 91.227 | 1094.724 |
Sodium (mg) | 0.72 | 1.0 | н/д | 96.895 | 2.041 | 0.074 | 100.73 | 1208.76 |
Zinc (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.09 | 0.01 | 0.1 | 1.2 |
Copper (mg) | 0.0 | 0.002 | н/д | 0.0 | 0.02 | 0.001 | 0.024 | 0.288 |
Manganese (mg) | 0.0 | н/д | н/д | 0.0 | 0.066 | 0.007 | 0.074 | 0.888 |
Selenium (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 0.1 | 0.3 | 3.6 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | 0.0 | 1.021 | 0.039 | 1.06 | 12.72 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.51 | 0.022 | 0.532 | 6.384 |
Vitamin E (mg) | 5.17 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 5.18 | 62.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 2.041 | 0.07 | 2.111 | 25.332 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.3 | н/д | н/д | н/д | 0.0 | н/д | 0.3 | 3.6 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 3.8 | 0.1 | 3.9 | 46.8 |
Thiamin (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.026 | 0.001 | 0.026 | 0.312 |
Riboflavin (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.015 | 0.0 | 0.016 | 0.192 |
Niacin (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.061 | 0.003 | 0.064 | 0.768 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.0 | 0.061 | 0.003 | 0.064 | 0.768 |
Vitamin B-6 (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.061 | 0.005 | 0.067 | 0.804 |
Folate (mcg) | 0.0 | 0.0 | н/д | 0.0 | 9.696 | 0.013 | 9.709 | 116.508 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.0 | н/д | 0.0 | 3.1 | 0.1 | 3.3 | 39.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.005 | 0.06 |
Threonine (g) | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.001 | 0.011 | 0.132 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.001 | 0.006 | 0.072 |
Leucine (g) | 0.0 | н/д | н/д | 0.0 | 0.015 | 0.001 | 0.017 | 0.204 |
Lysine (g) | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.001 | 0.022 | 0.264 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.0 | 0.015 | 0.001 | 0.016 | 0.192 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.005 | 0.06 |
Valine (g) | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.001 | 0.011 | 0.132 |
Arginine (g) | 0.0 | н/д | н/д | 0.0 | 0.051 | 0.003 | 0.054 | 0.648 |
Histidine (g) | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.006 | 0.072 |
Alanine (g) | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.001 | 0.011 | 0.132 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.0 | 0.046 | 0.002 | 0.048 | 0.576 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.0 | 0.133 | 0.004 | 0.136 | 1.632 |
Glycine (g) | 0.0 | н/д | н/д | 0.0 | 0.015 | 0.001 | 0.016 | 0.192 |
Proline (g) | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.006 | 0.072 |
Serine (g) | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.001 | 0.011 | 0.132 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.972 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 4.992 | 59.904 |
Phytosterols (mg) | 79.56 | н/д | н/д | 0.0 | 7.654 | н/д | 87.214 | 1046.568 |
Monounsaturated Fat (g) | 26.266 | 0.0 | н/д | 0.0 | 0.005 | 0.0 | 26.271 | 315.252 |
Polyunsaturated (g) | 3.787 | 0.0 | н/д | 0.0 | 0.01 | 0.001 | 3.798 | 45.576 |