Рецепт Guiltless Spicy Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 jalape

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	garlic 1.09g	Всего в порции	Всего в рецепте
Protein (g)	0.07	0.07	0.42
Total Fat (g)	0.01	0.01	0.06
Carbohydrates (g)	0.36	0.36	2.16
Ash (g)	0.02	0.02	0.12
Calories (kcal)	1.62	1.62	9.72
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.64	0.64	3.84
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.01	0.01	0.06
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	1.968	1.968	11.808
Iron (mg)	0.02	0.02	0.12
Magnesium (mg)	0.272	0.272	1.632
Phosphorus (mg)	1.664	1.664	9.984
Potassium (mg)	4.361	4.361	26.166
Sodium (mg)	0.185	0.185	1.11
Zinc (mg)	0.01	0.01	0.06
Copper (mg)	0.003	0.003	0.018
Manganese (mg)	0.018	0.018	0.108
Selenium (mcg)	0.2	0.2	1.2
Vitamin A, IU (IU)	0.098	0.098	0.588
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.054	0.054	0.324
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.174	0.174	1.044
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.3	0.3	1.8
Thiamin (mg)	0.002	0.002	0.012
Riboflavin (mg)	0.001	0.001	0.006
Niacin (mg)	0.008	0.008	0.048
Pantothenic acid (mg)	0.007	0.007	0.042
Vitamin B-6 (mg)	0.013	0.013	0.078
Folate (mcg)	0.033	0.033	0.198
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.3	0.3	1.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.006
Threonine (g)	0.002	0.002	0.012
Isoleucine (g)	0.002	0.002	0.012
Leucine (g)	0.003	0.003	0.018
Lysine (g)	0.003	0.003	0.018
Methionine (g)	0.001	0.001	0.006
Cystine (g)	0.001	0.001	0.006
Phenylalanine (g)	0.002	0.002	0.012
Tyrosine (g)	0.001	0.001	0.006
Valine (g)	0.003	0.003	0.018
Arginine (g)	0.007	0.007	0.042
Histidine (g)	0.001	0.001	0.006
Alanine (g)	0.001	0.001	0.006
Aspartic acid (g)	0.005	0.005	0.03
Glutamic acid (g)	0.009	0.009	0.054
Glycine (g)	0.002	0.002	0.012
Proline (g)	0.001	0.001	0.006
Serine (g)	0.002	0.002	0.012
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.001	0.006
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0
Polyunsaturated (g)	0.003	0.003	0.018