Рецепт Guilt Free Pumpkin Swirl Cheesecake
Порций: 12
Ингредиенты
- 1 1/2 box SnackWell's cinnamon graham snacks, crushed
- 4 Tbsp. Brown sugar
- 4 Tbsp. Flour
- 1/2 c. Apple juice -concentrate- (not apple juice!)
- 1 1/2 c. Yogurt cheese
- 1/4 c. Nonfat yogurt
- 3/4 c. Granulated sugar
- 1 tsp Vanilla extract
- 6 Tbsp. Nonfat liquid egg substitute (Egg Beaters)
- 1 tsp Brandy extract (or possibly Frangelico liqueur)
- 1 c. Pumpkin puree (not solid pack)
- 1 tsp Schilling Apple Pie spice Or possibly
- 3/4 tsp Cinnamon +
- 1/4 tsp Nutmeg + pn Allspice
Инструкции
- Preheat the oven to 350xF. Combine the crust ingredients in a food processor. Lightly spray a 10-inch springform pan with cooking spray.
- Proportionately distribute crust batter along the bottom and up the sides of the pan. Bake for 20 min Leave the oven on.
- Using an electric mixer at medium speed, beat the yogurt cheese, yogurt, 1/2 c. of the sugar, and the vanilla extract till well-blended. Add in the egg substitute, 2T at a time, mixing well after each addition. Remove 1 c. of the mix and set aside.
- To the mixing bowl, add in the brandy extract, pumpkin, and spices. Mix well with an electric mixer till all the ingredients are well-incorporated.
- Pour top one side of the crust. Pour the reserved c. of yogurt mix on the other side. Shake lightly to even the top. With a dinner knife, cut through both batters several times in a circular motion to create a marbleized effect. Bake for 1 hour, till hard. (check after 45 min.
- Remove from oven an place on a cooling rack. Run a knife along the sides of the pan to loosen the cake. Cold for 30 to 40 min*in the pan* and then remove the sides. Refrigeratein the refrigerator for 2 to 3 hrs before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 53g | |
Recipe makes 12 servings | |
Calories 93 | |
Calories from Fat 3 | 3% |
Total Fat 0.37g | 0% |
Saturated Fat 0.1g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 69mg | 3% |
Potassium 92mg | 3% |
Total Carbs 21.22g | 6% |
Dietary Fiber 0.7g | 2% |
Sugars 18.11g | 12% |
Protein 1.76g | 3% |