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Рецепт Guilt free Lemon Oat Cookies
by Hungry Jenny

Guilt free Lemon Oat Cookies

These are butter, sugar and flour free so you can eat them without feeling guilty!

Makes 10-12 cookies (2")

Рейтинг: 4/5
Avg. 4/5 2 голоса
Подготовка: Великобритания British
Приготовление: Порций: 12

Ингредиенты

  • 1 apple, deskinned and diced (100g)
  • 1 banana (75g)
  • 75g rolled oats
  • 150g ground almonds
  • 25ml grapeseed oil
  • Juice and zest of half a lemon, plus some grated lemon rind to top if desired
  • 1/2 tsp baking powder
  • 1 tbsp honey

Инструкции

  1. Put the diced apple with the honey in a saucepan with just enough water to cover. Bring to the boil, then reduce to a simmer for about 10-15 minutes, until soft enough to mash and the water is absorbed. Set aside to cool.
  2. Mix the oats, almonds and baking powder in a bowl.
  3. In another bowl, mash the banana, then mix in the mashed apple, oil, lemon juice and zest.
  4. Pour into the dry mixture and combine well. Create 10-12 two-inch cookie shapes from the mixture, placing them on a lined baking tray. Top each cookie with the grated lemon rind if desired.
  5. Bake at 180 degrees C for 15 minutes. They should still be slightly soft when done.