Рецепт {Guest Post} Vanilla & Orange Chia Popsicle Smoothie

Vanilla & Orange Chia Popsicle Smoothie – A great summer smoothie option, this recipe is fruity and refreshing (like all summer drinks should be) while having a creamy layer that sets it apart from its counterparts. The tangy oranges combined with the subtle vanilla creates a healthy and delicious smoothie combination  for standing around the BBQ. Benefits The key fats in chia seeds help to lock in the nutrients and stop them from going mouldy which means they will last a while in storage. The antioxidants in the chia seeds help to rid the body of toxins as well as maintain good eye and skin health and have even been linked to reducing or slowing the signs of Although they are actually high in carbohydrates, most of these are healthy…