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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 pandan leaves, washed and cut into 1-inch pieces
1 bottle of sweetened nata de coco
meat and juice of 2 large coconuts, {meat shredded to strips}
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		tapioca pearls
38.0g 		milk
71.63g 		water
98.75g 		gelatin
45.0g 		Всего в порции Всего в рецепте
Protein (g) 0.07 5.67 0.0 0.55 6.29 75.48
Total Fat (g) 0.01 6.23 0.0 0.0 6.24 74.88
Carbohydrates (g) 33.7 38.96 0.0 6.39 79.05 948.6
Ash (g) 0.04 1.31 0.1 н/д 1.45 17.4
Calories (kcal) 136.04 229.916 0.0 27.9 393.856 4726.272
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.18 19.45 98.65 37.98 160.26 1923.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.27 38.96 0.0 6.07 46.31 555.72
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 7.6 203.415 2.963 1.35 215.328 2583.936
Iron (mg) 0.6 0.14 0.0 0.01 0.75 9.0
Magnesium (mg) 0.38 18.623 0.988 0.45 20.44 245.28
Phosphorus (mg) 2.66 181.211 0.0 9.9 193.771 2325.252
Potassium (mg) 4.18 265.729 0.0 0.45 270.359 3244.308
Sodium (mg) 0.38 90.964 3.95 33.75 129.044 1548.528
Zinc (mg) 0.05 0.67 0.01 0.0 0.73 8.76
Copper (mg) 0.008 0.014 0.01 0.009 0.041 0.492
Manganese (mg) 0.042 0.007 0.0 н/д 0.049 0.588
Selenium (mcg) 0.3 10.6 0.0 0.5 11.4 136.8
Vitamin A, IU (IU) 0.0 191.239 0.0 н/д 191.239 2294.868
Retinol (mcg) 0.0 52.286 0.0 0.0 52.286 627.432
Vitamin A, RAE (mcg_RAE) 0.0 53.003 0.0 0.0 53.003 636.036
Beta Carotene (mcg) 0.0 10.028 0.0 0.0 10.028 120.336
Vitamin E (mg) 0.0 0.11 0.0 0.0 0.11 1.32
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.9 0.0 0.0 1.9 22.8
Thiamin (mg) 0.0 0.064 0.0 0.0 0.064 0.768
Riboflavin (mg) 0.0 0.301 0.0 0.005 0.305 3.66
Niacin (mg) 0.0 0.15 0.0 0.0 0.15 1.8
Pantothenic acid (mg) 0.053 0.537 0.0 н/д 0.59 7.08
Vitamin B-6 (mg) 0.004 0.036 0.0 0.0 0.04 0.48
Folate (mcg) 1.52 7.879 0.0 0.45 9.849 118.188
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 0.32 3.84
Choline (mg) 0.5 63.8 0.0 0.2 64.5 774.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.079 н/д н/д 0.079 0.948
Threonine (g) 0.0 0.258 н/д н/д 0.258 3.096
Isoleucine (g) 0.0 0.344 н/д н/д 0.344 4.128
Leucine (g) 0.004 0.559 н/д н/д 0.562 6.744
Lysine (g) 0.004 0.451 н/д н/д 0.455 5.46
Methionine (g) 0.0 0.143 н/д н/д 0.143 1.716
Cystine (g) 0.0 0.05 н/д н/д 0.05 0.6
Phenylalanine (g) 0.0 0.272 н/д н/д 0.272 3.264
Tyrosine (g) 0.0 0.272 н/д н/д 0.272 3.264
Valine (g) 0.004 0.38 н/д н/д 0.383 4.596
Arginine (g) 0.008 0.208 н/д н/д 0.215 2.58
Histidine (g) 0.0 0.15 н/д н/д 0.15 1.8
Alanine (g) 0.004 0.193 н/д н/д 0.197 2.364
Aspartic acid (g) 0.004 0.43 н/д н/д 0.434 5.208
Glutamic acid (g) 0.011 1.189 н/д н/д 1.2 14.4
Glycine (g) 0.0 0.122 н/д н/д 0.122 1.464
Proline (g) 0.004 0.552 н/д н/д 0.555 6.66
Serine (g) 0.004 0.308 н/д н/д 0.312 3.744
Cholesterol (mg) 0.0 24.353 0.0 0.0 24.353 292.236
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 3.932 0.0 0.0 3.936 47.232
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.004 1.74 0.0 0.0 1.744 20.928
Polyunsaturated (g) 0.0 0.244 0.0 0.0 0.244 2.928