Рецепт {Guest Post} How to make your homemade bread healthier

5 Ingredients to Make Your Homemade Bread Nourishing and comforting, there’s nothing better than a hot loaf of freshly baked bread. But conventional bread isn’t the healthiest item on the menu. Thankfully, there are ways to make your favorite recipe healthier and without compromising on taste. These five ingredients will add nutrients and flavor to your homemade 1. Flax Seed Flax seeds have been cultivated since 3000 BC, and they make a great healthy addition to any bread. Rich in omega-3 fatty acids, these seeds are a nutritional powerhouse and offer a number of health benefits. These fats are essential to heart These tiny seeds also contain lignans, which contain both antioxidant and estrogen qualities. In…