Рецепт Guest Meatloaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
hamburger
45.36g |
onion soup
0.75g |
bread
16.0g |
eggs
9.86g |
salt
0.9g |
pepper
0.11g |
garlic
0.28g |
chili
0.39g |
sugar
22.0g |
ketchup
24.0g |
nutmeg
0.45g |
mustard
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.91 | 0.06 | 1.52 | 1.24 | 0.0 | 0.01 | 0.05 | 0.05 | 0.03 | 0.42 | 0.0 | 0.02 | 11.3 | 113.0 |
Total Fat (g) | 8.65 | 0.0 | 0.96 | 0.98 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.07 | 0.45 | 0.02 | 11.21 | 112.1 |
Carbohydrates (g) | 0.0 | 0.49 | 7.65 | 0.08 | 0.0 | 0.07 | 0.2 | 0.21 | 21.58 | 6.04 | 0.0 | 0.03 | 36.34 | 363.4 |
Ash (g) | н/д | 0.17 | 0.29 | 0.08 | 0.9 | 0.0 | 0.01 | 0.03 | 0.1 | 0.88 | 0.0 | 0.02 | 2.49 | 24.9 |
Calories (kcal) | 112.037 | 2.198 | 45.28 | 14.094 | 0.0 | 0.268 | 0.93 | 1.225 | 83.6 | 23.28 | 3.978 | 0.335 | 287.223 | 2872.23 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 20.8 | 0.0 | н/д | 0.0 | 20.82 | 208.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.01 | 0.3 | 2.82 | н/д | 0.0 | 3.15 | 31.5 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.24 | 2.23 | н/д | 0.0 | 2.5 | 25.0 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.42 | н/д | 0.0 | 0.43 | 4.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.41 | 0.03 | 5.55 | 7.47 | 0.0 | 0.01 | 0.02 | 0.03 | 0.29 | 16.6 | 0.0 | 0.41 | 58.83 | 588.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.28 | 0.08 | 0.0 | 0.0 | 0.07 | 0.03 | 21.34 | 5.46 | 0.0 | 0.0 | 27.31 | 273.1 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 7.0 |
Calcium (mg) | 7.711 | 1.073 | 14.88 | 5.224 | 0.216 | 0.459 | 0.224 | 1.084 | 18.26 | 4.32 | 0.0 | 0.29 | 53.74 | 537.4 |
Iron (mg) | 0.89 | 0.01 | 0.49 | 0.18 | 0.0 | 0.03 | 0.01 | 0.06 | 0.16 | 0.12 | 0.0 | 0.01 | 1.95 | 19.5 |
Magnesium (mg) | 7.711 | 0.45 | 3.04 | 1.183 | 0.009 | 0.204 | 0.162 | 0.663 | 1.98 | 4.56 | 0.0 | 0.245 | 20.207 | 202.07 |
Phosphorus (mg) | 72.574 | 1.583 | 16.96 | 18.825 | 0.0 | 0.182 | 1.168 | 1.182 | 0.88 | 7.92 | 0.0 | 0.53 | 121.803 | 1218.03 |
Potassium (mg) | 124.284 | 5.408 | 18.4 | 13.207 | 0.072 | 1.322 | 3.083 | 7.472 | 29.26 | 91.68 | 0.0 | 0.69 | 294.877 | 2948.77 |
Sodium (mg) | 30.391 | 60.233 | 78.72 | 13.798 | 348.822 | 0.046 | 0.073 | 3.939 | 6.16 | 267.36 | 0.0 | 5.675 | 815.216 | 8152.16 |
Zinc (mg) | 1.92 | 0.01 | 0.13 | 0.11 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.06 | 0.0 | 0.0 | 2.26 | 22.6 |
Copper (mg) | 0.027 | 0.003 | 0.026 | 0.01 | 0.0 | 0.001 | 0.0 | 0.002 | 0.011 | 0.043 | н/д | 0.0 | 0.123 | 1.23 |
Manganese (mg) | н/д | 0.005 | 0.08 | 0.004 | 0.001 | 0.006 | 0.002 | 0.008 | 0.013 | 0.031 | н/д | 0.002 | 0.152 | 1.52 |
Selenium (mcg) | 6.9 | 0.0 | 4.8 | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | 15.5 | 155.0 |
Vitamin A, IU (IU) | н/д | 0.113 | 33.76 | 47.999 | 0.0 | 0.314 | 0.0 | 115.635 | 0.0 | 223.92 | 0.0 | 0.355 | 422.095 | 4220.95 |
Retinol (mcg) | 0.0 | 0.0 | 10.08 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.78 | 237.8 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.008 | 10.08 | 13.798 | 0.0 | 0.016 | 0.0 | 5.784 | 0.0 | 11.28 | 0.0 | 0.02 | 40.985 | 409.85 |
Beta Carotene (mcg) | 0.0 | 0.068 | 0.0 | 0.986 | 0.0 | 0.164 | 0.0 | 58.5 | 0.0 | 134.4 | 0.0 | 0.145 | 194.262 | 1942.62 |
Vitamin E (mg) | 0.18 | 0.0 | 0.04 | 0.1 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.35 | 0.0 | 0.0 | 0.79 | 7.9 |
Vitamin D (IU) | н/д | н/д | 2.56 | 3.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.01 | 60.1 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.082 | 0.0 | 4010.16 | 0.0 | 0.0 | 4010.248 | 40102.48 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.203 | 7.2 | 32.623 | 0.0 | 0.215 | 0.0 | 1.209 | 0.0 | 0.0 | 0.0 | 0.09 | 41.54 | 415.4 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.05 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.03 | н/д | 0.01 | 0.11 | 1.1 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 3.6 | 0.0 | 0.0 | 4.0 | 40.0 |
Thiamin (mg) | 0.018 | 0.002 | 0.07 | 0.007 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.002 | 0.104 | 1.04 |
Riboflavin (mg) | 0.068 | 0.002 | 0.07 | 0.047 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.031 | 0.0 | 0.0 | 0.223 | 2.23 |
Niacin (mg) | 1.955 | 0.011 | 0.776 | 0.007 | 0.0 | 0.001 | 0.002 | 0.031 | 0.024 | 0.343 | 0.0 | 0.003 | 3.153 | 31.53 |
Pantothenic acid (mg) | н/д | 0.006 | 0.045 | 0.142 | 0.0 | н/д | н/д | н/д | 0.029 | 0.012 | 0.0 | 0.002 | 0.235 | 2.35 |
Vitamin B-6 (mg) | 0.15 | 0.004 | 0.01 | 0.014 | 0.0 | 0.0 | 0.008 | 0.014 | 0.009 | 0.036 | 0.0 | 0.0 | 0.245 | 2.45 |
Folate (mcg) | 3.175 | 0.0 | 16.8 | 4.632 | 0.0 | 0.011 | 0.006 | 0.39 | 0.22 | 2.4 | 0.0 | 0.035 | 27.669 | 276.69 |
Vitamin B-12 (mcg) | 0.98 | 0.0 | 0.02 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.12 | 11.2 |
Choline (mg) | 26.0 | 0.2 | 13.4 | 24.7 | 0.0 | 0.0 | 0.2 | 0.3 | 0.5 | 3.0 | н/д | 0.1 | 68.5 | 685.0 |
Folic acid (mcg) | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 56.0 |
Tryptophan (g) | н/д | н/д | 0.018 | 0.017 | 0.0 | н/д | 0.001 | н/д | н/д | 0.005 | 0.0 | 0.0 | 0.04 | 0.4 |
Threonine (g) | н/д | н/д | 0.05 | 0.055 | 0.0 | н/д | 0.001 | н/д | н/д | 0.014 | 0.0 | 0.001 | 0.121 | 1.21 |
Isoleucine (g) | н/д | н/д | 0.062 | 0.066 | 0.0 | н/д | 0.002 | н/д | н/д | 0.012 | 0.0 | 0.001 | 0.143 | 1.43 |
Leucine (g) | н/д | н/д | 0.11 | 0.107 | 0.0 | н/д | 0.003 | н/д | н/д | 0.019 | 0.0 | 0.002 | 0.241 | 2.41 |
Lysine (g) | н/д | н/д | 0.05 | 0.09 | 0.0 | н/д | 0.002 | н/д | н/д | 0.019 | 0.0 | 0.001 | 0.161 | 1.61 |
Methionine (g) | н/д | н/д | 0.03 | 0.037 | 0.0 | н/д | 0.001 | н/д | н/д | 0.005 | 0.0 | 0.0 | 0.074 | 0.74 |
Cystine (g) | н/д | н/д | 0.034 | 0.027 | 0.0 | н/д | 0.0 | н/д | н/д | 0.005 | 0.0 | 0.0 | 0.066 | 0.66 |
Phenylalanine (g) | н/д | н/д | 0.077 | 0.067 | 0.0 | н/д | 0.001 | н/д | н/д | 0.014 | 0.0 | 0.001 | 0.16 | 1.6 |
Tyrosine (g) | н/д | н/д | 0.046 | 0.049 | 0.0 | н/д | 0.001 | н/д | н/д | 0.01 | 0.0 | 0.001 | 0.107 | 1.07 |
Valine (g) | н/д | н/д | 0.07 | 0.085 | 0.0 | н/д | 0.002 | н/д | н/д | 0.014 | 0.0 | 0.001 | 0.173 | 1.73 |
Arginine (g) | н/д | н/д | 0.062 | 0.081 | 0.0 | н/д | 0.005 | н/д | н/д | 0.012 | 0.0 | 0.001 | 0.161 | 1.61 |
Histidine (g) | н/д | н/д | 0.034 | 0.031 | 0.0 | н/д | 0.001 | н/д | н/д | 0.01 | 0.0 | 0.001 | 0.075 | 0.75 |
Alanine (g) | н/д | н/д | 0.058 | 0.073 | 0.0 | н/д | 0.001 | н/д | н/д | 0.022 | 0.0 | 0.001 | 0.154 | 1.54 |
Aspartic acid (g) | н/д | н/д | 0.083 | 0.131 | 0.0 | н/д | 0.004 | н/д | н/д | 0.084 | 0.0 | 0.002 | 0.304 | 3.04 |
Glutamic acid (g) | н/д | н/д | 0.458 | 0.166 | 0.0 | н/д | 0.006 | н/д | н/д | 0.264 | 0.0 | 0.004 | 0.897 | 8.97 |
Glycine (g) | н/д | н/д | 0.054 | 0.042 | 0.0 | н/д | 0.001 | н/д | н/д | 0.012 | 0.0 | 0.001 | 0.111 | 1.11 |
Proline (g) | н/д | н/д | 0.152 | 0.05 | 0.0 | н/д | 0.001 | н/д | н/д | 0.014 | 0.0 | 0.002 | 0.219 | 2.19 |
Serine (g) | н/д | н/д | 0.08 | 0.096 | 0.0 | н/д | 0.001 | н/д | н/д | 0.017 | 0.0 | 0.001 | 0.195 | 1.95 |
Cholesterol (mg) | 32.205 | 0.0 | 8.16 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.056 | 820.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.329 | 0.001 | 0.254 | 0.306 | 0.0 | 0.001 | 0.0 | 0.012 | 0.0 | 0.01 | 0.405 | 0.001 | 4.319 | 43.19 |
Phytosterols (mg) | н/д | 0.0 | 1.12 | н/д | 0.0 | 0.097 | 0.022 | 0.324 | н/д | 1.68 | 0.0 | н/д | 3.243 | 32.43 |
Monounsaturated Fat (g) | 3.425 | 0.001 | 0.368 | 0.376 | 0.0 | 0.001 | 0.0 | 0.014 | 0.0 | 0.012 | 0.022 | 0.013 | 4.23 | 42.3 |
Polyunsaturated (g) | 0.213 | 0.001 | 0.178 | 0.134 | 0.0 | 0.001 | 0.001 | 0.029 | 0.0 | 0.031 | 0.0 | 0.005 | 0.593 | 5.93 |