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Ингредиенты
- 2 cups d iced peeled ripe mango
- 1/4 cup finely chopped red onion
- 2 tablespoons fresh lime juice
- 1 tablespoon chopped fresh cilantro
- 1 jalapeño pepper, seeded and minced
- canola oil for frying
- 1/2 cup plus 2 tablespoons all-purpose flour
- 1/2 cup beer ( used Budweiser wheat beer)
- 3/4 teaspoons freshly ground black pepper
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 3/4 pound cod fillet, cut into small strips (about 1 fillet)
- 4 homemade flour tortillas
View Full Recipe at The Life and Loves of Grumpy's…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 299g | |
| Calories 425 | |
| Calories from Fat 9 | 2% |
| Total Fat 1.05g | 1% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1175mg | 49% |
| Potassium 267mg | 8% |
| Total Carbs 84.13g | 22% |
| Dietary Fiber 3.7g | 12% |
| Sugars 3.62g | 2% |
| Protein 11.18g | 18% |
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