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Ингредиенты

  • Guavas – 2 to 3, seeds removed, chopped
  • Oil – 1 tblsp
  • Mustard Seeds – 1/2 tsp
  • Cumin Seeds – 1/2 tsp
  • Fenugreek Seeds – 1/4 tsp
  • Red Chilli Powder – 1/2 tsp
  • Jaggery – 3 tblsp, powdered
  • Asafoetida Powder – a small pinch
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 56g
Calories 149  
Calories from Fat 124 83%
Total Fat 14.01g 18%
Saturated Fat 1.13g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 179mg 5%
Total Carbs 6.14g 2%
Dietary Fiber 2.3g 8%
Sugars 3.83g 3%
Protein 1.09g 2%
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