Рецепт Guava Cheese Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cream cheese 21.26g	pastry 11.75g	egg 5.5g	guava paste 25.33g	cream 1.88g	Всего в порции	Всего в рецепте
Protein (g)	1.26	0.86	0.69	0.03	0.04	2.87	22.96
Total Fat (g)	7.28	4.48	0.55	0.01	0.69	13.01	104.08
Carbohydrates (g)	0.87	5.3	0.04	18.45	0.05	24.71	197.68
Ash (g)	0.28	0.12	0.05	н/д	0.01	0.45	3.6
Calories (kcal)	72.718	64.743	7.865	71.441	6.469	223.235	1785.88
Starch (g)	0.07	н/д	н/д	н/д	н/д	0.07	0.56
Sucrose (g)	0.0	н/д	0.01	н/д	н/д	0.01	0.08
Glucose (dextrose) (g)	0.0	н/д	0.01	н/д	н/д	0.01	0.08
Fructose (g)	0.0	н/д	0.01	н/д	н/д	0.01	0.08
Lactose (g)	0.68	н/д	0.01	н/д	н/д	0.69	5.52
Maltose (g)	0.0	н/д	0.01	н/д	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.58	1.0	4.17	6.81	1.08	24.64	197.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.68	0.09	0.04	18.14	0.0	18.96	151.68
Galactose (g)	0.0	н/д	0.01	н/д	н/д	0.01	0.08
Dietary Fiber (g)	0.0	0.2	0.0	0.3	0.0	0.5	4.0
Calcium (mg)	20.837	1.175	2.915	0.76	1.219	26.906	215.248
Iron (mg)	0.08	0.3	0.1	0.02	0.0	0.51	4.08
Magnesium (mg)	1.914	1.88	0.66	0.507	0.131	5.092	40.736
Phosphorus (mg)	22.538	7.05	10.505	0.76	1.163	42.016	336.128
Potassium (mg)	29.342	7.168	7.37	17.48	1.406	62.766	502.128
Sodium (mg)	68.253	29.258	7.7	0.507	0.713	106.429	851.432
Zinc (mg)	0.11	0.06	0.06	0.02	0.0	0.25	2.0
Copper (mg)	0.004	0.013	0.006	0.008	0.0	0.03	0.24
Manganese (mg)	0.002	0.058	0.002	н/д	0.0	0.062	0.496
Selenium (mcg)	0.5	2.8	1.7	0.2	0.0	5.3	42.4
Vitamin A, IU (IU)	268.971	0.118	26.785	н/д	27.563	323.436	2587.488
Retinol (mcg)	76.332	0.0	7.645	0.0	7.594	91.571	732.568
Vitamin A, RAE (mcg_RAE)	76.97	0.0	7.7	1.013	7.706	93.39	747.12
Beta Carotene (mcg)	8.718	0.0	0.55	12.92	1.35	23.538	188.304
Vitamin E (mg)	0.14	0.06	0.05	0.04	0.02	0.32	2.56
Vitamin D (IU)	н/д	н/д	1.925	н/д	0.975	2.9	23.2
Lycopene (mcg)	0.0	0.0	0.0	297.165	0.0	297.165	2377.32
Lutein + zeaxanthin (mcg)	0.0	5.053	18.205	0.0	0.0	23.258	186.064
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	0.03	н/д	н/д	0.04	0.32
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	11.1	0.0	11.1	88.8
Thiamin (mg)	0.004	0.047	0.004	0.003	0.0	0.058	0.464
Riboflavin (mg)	0.028	0.033	0.026	0.005	0.002	0.094	0.752
Niacin (mg)	0.032	0.49	0.004	0.033	0.001	0.559	4.472
Pantothenic acid (mg)	0.121	0.0	0.079	н/д	0.005	0.205	1.64
Vitamin B-6 (mg)	0.009	0.002	0.008	0.008	0.001	0.027	0.216
Folate (mcg)	2.339	9.165	2.585	0.507	0.075	14.671	117.368
Vitamin B-12 (mcg)	0.05	0.0	0.07	0.0	0.0	0.13	1.04
Choline (mg)	5.8	0.8	13.8	0.3	0.3	21.0	168.0
Folic acid (mcg)	0.0	7.638	0.0	0.0	0.0	7.638	61.104
Tryptophan (g)	0.015	0.011	0.009	н/д	0.001	0.035	0.28
Threonine (g)	0.049	0.024	0.031	н/д	0.002	0.105	0.84
Isoleucine (g)	0.068	0.032	0.037	н/д	0.002	0.139	1.112
Leucine (g)	0.14	0.06	0.06	н/д	0.004	0.264	2.112
Lysine (g)	0.121	0.016	0.05	н/д	0.003	0.191	1.528
Methionine (g)	0.04	0.015	0.021	н/д	0.001	0.078	0.624
Cystine (g)	0.009	0.02	0.015	н/д	0.0	0.044	0.352
Phenylalanine (g)	0.062	0.042	0.037	н/д	0.002	0.143	1.144
Tyrosine (g)	0.064	0.024	0.028	н/д	0.002	0.117	0.936
Valine (g)	0.085	0.036	0.047	н/д	0.003	0.171	1.368
Arginine (g)	0.051	0.031	0.045	н/д	0.001	0.128	1.024
Histidine (g)	0.038	0.019	0.017	н/д	0.001	0.075	0.6
Alanine (g)	0.038	0.026	0.041	н/д	0.001	0.106	0.848
Aspartic acid (g)	0.108	0.035	0.073	н/д	0.003	0.22	1.76
Glutamic acid (g)	0.276	0.302	0.092	н/д	0.008	0.679	5.432
Glycine (g)	0.03	0.029	0.024	н/д	0.001	0.084	0.672
Proline (g)	0.142	0.101	0.028	н/д	0.004	0.275	2.2
Serine (g)	0.079	0.042	0.053	н/д	0.002	0.176	1.408
Cholesterol (mg)	23.389	0.0	23.265	0.0	2.569	49.223	393.784
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.102	1.133	0.171	0.003	0.432	5.839	46.712
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.833	2.538	0.21	0.0	0.2	4.781	38.248
Polyunsaturated (g)	0.306	0.575	0.075	0.005	0.026	0.986	7.888