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Рецепт Guajillo Red Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		guajillo chiles
2.5g 		tomatoes
447.72g 		garlic
13.05g 		cumin
2.1g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 0.26 3.94 0.83 0.37 0.0 5.41 5.41
Total Fat (g) 0.15 0.9 0.07 0.47 0.0 1.57 1.57
Carbohydrates (g) 1.75 17.55 4.31 0.93 0.0 24.54 24.54
Ash (g) 0.17 2.24 0.2 0.16 0.4 3.16 3.16
Calories (kcal) 8.1 80.59 19.445 7.875 0.0 116.009 116.009
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 5.6 н/д н/д н/д 5.6 5.6
Fructose (g) н/д 6.13 н/д н/д н/д 6.13 6.13
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 423.1 7.64 0.17 0.0 431.09 431.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.03 11.78 0.13 0.05 0.0 12.98 12.98
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 5.4 0.3 0.2 0.0 6.6 6.6
Calcium (mg) 1.125 44.772 23.621 19.551 0.096 89.165 89.165
Iron (mg) 0.15 1.21 0.22 1.39 0.0 2.98 2.98
Magnesium (mg) 2.2 49.249 3.263 7.686 0.004 62.402 62.402
Phosphorus (mg) 3.975 107.453 19.967 10.479 0.0 141.873 141.873
Potassium (mg) 46.75 1061.096 52.331 37.548 0.032 1197.757 1197.757
Sodium (mg) 2.275 22.386 2.219 3.528 155.032 185.44 185.44
Zinc (mg) 0.03 0.76 0.15 0.1 0.0 1.04 1.04
Copper (mg) 0.006 0.269 0.039 0.018 0.0 0.332 0.332
Manganese (mg) 0.021 0.492 0.218 0.07 0.0 0.801 0.801
Selenium (mcg) 0.1 0.0 1.9 0.1 0.0 2.1 2.1
Vitamin A, IU (IU) 662.2 3729.508 1.175 26.67 0.0 4419.552 4419.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 33.1 188.042 0.0 1.344 0.0 222.486 222.486
Beta Carotene (mcg) 371.1 2010.263 0.653 16.002 0.0 2398.017 2398.017
Vitamin E (mg) 0.08 2.42 0.01 0.07 0.0 2.58 2.58
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 11519.836 0.0 0.0 0.0 11519.836 11519.836
Lutein + zeaxanthin (mcg) 137.35 550.696 2.088 9.408 0.0 699.542 699.542
Tocopherol, beta (mg) н/д 0.04 н/д н/д н/д 0.04 0.04
Tocopherol, gamma (mg) н/д 0.54 н/д н/д н/д 0.54 0.54
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 56.9 4.1 0.2 0.0 61.9 61.9
Thiamin (mg) 0.002 0.179 0.026 0.013 0.0 0.22 0.22
Riboflavin (mg) 0.03 0.09 0.014 0.007 0.0 0.141 0.141
Niacin (mg) 0.217 2.642 0.091 0.096 0.0 3.046 3.046
Pantothenic acid (mg) 0.024 0.403 0.078 н/д 0.0 0.505 0.505
Vitamin B-6 (mg) 0.02 0.358 0.162 0.009 0.0 0.549 0.549
Folate (mcg) 1.275 67.158 0.392 0.21 0.0 69.035 69.035
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.1 30.0 3.0 0.5 0.0 35.7 35.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.045 0.009 н/д 0.0 0.057 0.057
Threonine (g) 0.01 0.134 0.021 н/д 0.0 0.165 0.165
Isoleucine (g) 0.009 0.09 0.029 н/д 0.0 0.127 0.127
Leucine (g) 0.014 0.134 0.04 н/д 0.0 0.189 0.189
Lysine (g) 0.012 0.134 0.035 н/д 0.0 0.181 0.181
Methionine (g) 0.003 0.045 0.01 н/д 0.0 0.058 0.058
Cystine (g) 0.005 0.045 0.009 н/д 0.0 0.059 0.059
Phenylalanine (g) 0.008 0.313 0.023 н/д 0.0 0.345 0.345
Tyrosine (g) 0.006 0.045 0.01 н/д 0.0 0.061 0.061
Valine (g) 0.011 0.09 0.038 н/д 0.0 0.139 0.139
Arginine (g) 0.013 0.09 0.082 н/д 0.0 0.185 0.185
Histidine (g) 0.006 0.045 0.014 н/д 0.0 0.065 0.065
Alanine (g) 0.011 0.134 0.017 н/д 0.0 0.162 0.162
Aspartic acid (g) 0.038 0.627 0.064 н/д 0.0 0.729 0.729
Glutamic acid (g) 0.035 1.925 0.106 н/д 0.0 2.066 2.066
Glycine (g) 0.01 0.09 0.026 н/д 0.0 0.125 0.125
Proline (g) 0.012 0.09 0.013 н/д 0.0 0.114 0.114
Serine (g) 0.011 0.134 0.025 н/д 0.0 0.17 0.17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 0.134 0.012 0.032 0.0 0.199 0.199
Phytosterols (mg) н/д 31.34 н/д 1.428 0.0 32.768 32.768
Monounsaturated Fat (g) 0.012 0.134 0.001 0.295 0.0 0.442 0.442
Polyunsaturated (g) 0.077 0.358 0.033 0.069 0.0 0.537 0.537