Рецепт Guacamole and Pico de Gallo
Ингредиенты
- 8 large Roma tomatoes, finely chopped
- 1 cup finely chopped sweet onion, such as Vidalia
- 1 large jalapeño, seeded and diced
- 1 clove garlic, finely minced
- 2 tablespoons fresh lime juice
- 1 1/2 teaspoons salt
- 3 tablespoons chopped cilantro
- 1 tablespoon vegetable oil
- For the guacamole:
- 4 large Haas avocados, mashed
- 1 cup of prepared pico de gallo
- 1/2 teaspoon salt
- Squeeze of fresh lime juice to tasteInstructions
View Full Recipe at Southern Boy Dishes
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2240g | |
Calories 1154 | |
Calories from Fat 672 | 58% |
Total Fat 75.1g | 94% |
Saturated Fat 9.93g | 40% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 5964mg | 249% |
Potassium 5377mg | 154% |
Total Carbs 128.58g | 34% |
Dietary Fiber 44.7g | 149% |
Sugars 64.02g | 43% |
Protein 21.6g | 35% |