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Рецепт Gruyere Soup In A Pumpkin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slc hard-textured white bread
3 1/2 c. half-and-half cream
1/2 tsp freshly-grnd black pepper
1 c. freshly-grated Gruyere cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pumpkin
952.54g 		oil
13.6g 		salt
6.0g 		nutmeg
1.13g 		Всего в порции Всего в рецепте
Protein (g) 9.53 0.0 0.0 0.0 9.53 9.53
Total Fat (g) 0.95 13.6 0.0 1.13 15.68 15.68
Carbohydrates (g) 61.92 0.0 0.0 0.0 61.92 61.92
Ash (g) 7.62 0.0 5.99 0.0 13.61 13.61
Calories (kcal) 247.66 120.224 0.0 9.989 377.873 377.873
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 872.53 0.0 0.01 0.0 872.54 872.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.95 0.0 0.0 0.0 12.95 12.95
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.8 0.0 0.0 0.0 4.8 4.8
Calcium (mg) 200.033 0.0 1.44 0.0 201.473 201.473
Iron (mg) 7.62 0.0 0.02 0.0 7.64 7.64
Magnesium (mg) 114.305 0.0 0.06 0.0 114.365 114.365
Phosphorus (mg) 419.117 0.0 0.0 0.0 419.117 419.117
Potassium (mg) 3238.633 0.0 0.48 0.0 3239.113 3239.113
Sodium (mg) 9.525 0.0 2325.48 0.0 2335.005 2335.005
Zinc (mg) 3.05 0.0 0.01 0.0 3.05 3.05
Copper (mg) 1.238 0.0 0.002 н/д 1.24 1.24
Manganese (mg) 1.238 н/д 0.006 н/д 1.244 1.244
Selenium (mcg) 2.9 0.0 0.0 0.0 2.9 2.9
Vitamin A, IU (IU) 70335.48 0.0 0.0 0.0 70335.48 70335.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3514.869 0.0 0.0 0.0 3514.869 3514.869
Beta Carotene (mcg) 29528.709 0.0 0.0 0.0 29528.709 29528.709
Vitamin E (mg) 10.1 1.25 0.0 0.0 11.35 11.35
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14288.085 0.0 0.0 0.0 14288.085 14288.085
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 85.7 0.0 0.0 0.0 85.7 85.7
Thiamin (mg) 0.476 0.0 0.0 0.0 0.476 0.476
Riboflavin (mg) 1.048 0.0 0.0 0.0 1.048 1.048
Niacin (mg) 5.715 0.0 0.0 0.0 5.715 5.715
Pantothenic acid (mg) 2.858 0.0 0.0 0.0 2.858 2.858
Vitamin B-6 (mg) 0.572 0.0 0.0 0.0 0.572 0.572
Folate (mcg) 152.406 0.0 0.0 0.0 152.406 152.406
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 78.1 н/д 0.0 н/д 78.1 78.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.095 0.0 0.0 0.0 0.095 0.095
Threonine (g) 0.286 0.0 0.0 0.0 0.286 0.286
Isoleucine (g) 0.286 0.0 0.0 0.0 0.286 0.286
Leucine (g) 0.476 0.0 0.0 0.0 0.476 0.476
Lysine (g) 0.476 0.0 0.0 0.0 0.476 0.476
Methionine (g) 0.095 0.0 0.0 0.0 0.095 0.095
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.286 0.0 0.0 0.0 0.286 0.286
Tyrosine (g) 0.381 0.0 0.0 0.0 0.381 0.381
Valine (g) 0.381 0.0 0.0 0.0 0.381 0.381
Arginine (g) 0.476 0.0 0.0 0.0 0.476 0.476
Histidine (g) 0.191 0.0 0.0 0.0 0.191 0.191
Alanine (g) 0.286 0.0 0.0 0.0 0.286 0.286
Aspartic acid (g) 0.953 0.0 0.0 0.0 0.953 0.953
Glutamic acid (g) 1.715 0.0 0.0 0.0 1.715 1.715
Glycine (g) 0.286 0.0 0.0 0.0 0.286 0.286
Proline (g) 0.286 0.0 0.0 0.0 0.286 0.286
Serine (g) 0.381 0.0 0.0 0.0 0.381 0.381
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.351 н/д н/д 0.351 0.351
Saturated Fat (g) 0.476 1.01 0.0 1.017 2.504 2.504
Phytosterols (mg) 114.305 34.0 0.0 0.0 148.305 148.305
Monounsaturated Fat (g) 0.095 3.091 0.0 0.054 3.241 3.241
Polyunsaturated (g) 0.095 8.859 0.0 0.0 8.954 8.954