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Рецепт Ground Turkey Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box croutettes stuffing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
turkey
113.4g
butter
14.19g
celery
5.62g
onions
4.5g
chicken broth
29.57g
cream of chicken soup
38.13g
Всего в порции Всего в рецепте
Protein (g) 19.8 0.12 0.04 0.05 0.3 0.91 21.21 169.68
Total Fat (g) 9.37 11.51 0.01 0.0 0.03 2.2 23.12 184.96
Carbohydrates (g) 0.0 0.01 0.17 0.42 0.12 2.73 3.44 27.52
Ash (g) 0.99 0.3 0.04 0.02 0.21 0.74 2.29 18.32
Calories (kcal) 168.962 101.724 0.899 1.8 2.07 34.313 309.768 2478.144
Starch (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.04 н/д н/д 0.05 0.4
Glucose (dextrose) (g) н/д н/д 0.03 0.09 н/д н/д 0.12 0.96
Fructose (g) н/д н/д 0.03 0.06 н/д н/д 0.09 0.72
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.61 2.25 5.36 4.01 28.92 31.55 153.71 1229.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.1 0.19 0.0 0.21 0.51 4.08
Galactose (g) н/д н/д 0.04 0.0 н/д н/д 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.0 0.3 2.4
Calcium (mg) 14.742 3.405 2.247 1.035 1.774 5.338 28.541 228.328
Iron (mg) 1.42 0.0 0.01 0.01 0.06 0.4 1.9 15.2
Magnesium (mg) 21.546 0.284 0.618 0.45 0.296 1.525 24.718 197.744
Phosphorus (mg) 176.9 3.405 1.348 1.305 3.845 11.819 198.622 1588.976
Potassium (mg) 264.216 3.405 14.607 6.57 23.659 18.681 331.139 2649.112
Sodium (mg) 106.594 81.72 4.495 0.18 46.727 249.719 489.433 3915.464
Zinc (mg) 2.19 0.01 0.01 0.01 0.02 0.11 2.35 18.8
Copper (mg) 0.102 0.0 0.002 0.002 0.009 0.05 0.165 1.32
Manganese (mg) 0.023 0.0 0.006 0.006 0.015 0.027 0.076 0.608
Selenium (mcg) 21.4 0.1 0.0 0.0 0.0 0.7 22.3 178.4
Vitamin A, IU (IU) 5.67 354.546 25.225 0.09 0.0 69.388 454.918 3639.344
Retinol (mcg) 2.268 95.198 0.0 0.0 0.0 15.631 113.097 904.776
Vitamin A, RAE (mcg_RAE) 2.268 97.043 1.236 0.0 0.0 16.394 116.94 935.52
Beta Carotene (mcg) 0.0 22.416 15.169 0.045 0.0 10.675 48.305 386.44
Vitamin E (mg) 0.4 0.33 0.02 0.0 0.0 0.21 0.95 7.6
Vitamin D (IU) н/д 7.945 н/д н/д н/д н/д 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 15.899 0.18 0.0 0.381 16.461 131.688
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.3 2.1 0.0 2.6 20.8
Thiamin (mg) 0.068 0.001 0.001 0.002 0.0 0.004 0.077 0.616
Riboflavin (mg) 0.147 0.004 0.003 0.001 0.003 0.019 0.178 1.424
Niacin (mg) 3.958 0.006 0.018 0.005 0.151 0.149 4.286 34.288
Pantothenic acid (mg) 0.782 0.016 0.014 0.005 0.003 0.072 0.893 7.144
Vitamin B-6 (mg) 0.397 0.0 0.004 0.005 0.003 0.0 0.409 3.272
Folate (mcg) 7.938 0.426 2.023 0.855 0.0 0.763 12.003 96.024
Vitamin B-12 (mcg) 0.39 0.02 0.0 0.0 0.01 0.0 0.42 3.36
Choline (mg) н/д 2.7 0.3 0.3 н/д 3.9 7.2 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.227 0.001 0.001 0.0 н/д 0.011 0.241 1.928
Threonine (g) 0.873 0.006 0.001 0.001 н/д 0.038 0.919 7.352
Isoleucine (g) 1.021 0.007 0.001 0.0 н/д 0.053 1.083 8.664
Leucine (g) 1.565 0.011 0.002 0.001 н/д 0.08 1.659 13.272
Lysine (g) 1.848 0.01 0.002 0.002 н/д 0.065 1.927 15.416
Methionine (g) 0.567 0.003 0.001 0.0 н/д 0.023 0.593 4.744
Cystine (g) 0.204 0.001 0.0 0.0 н/д 0.015 0.221 1.768
Phenylalanine (g) 0.782 0.006 0.001 0.001 н/д 0.046 0.836 6.688
Tyrosine (g) 0.771 0.006 0.001 0.0 н/д 0.034 0.812 6.496
Valine (g) 1.043 0.009 0.002 0.001 н/д 0.053 1.108 8.864
Arginine (g) 1.361 0.004 0.001 0.005 н/д 0.05 1.42 11.36
Histidine (g) 0.612 0.003 0.001 0.0 н/д 0.027 0.643 5.144
Alanine (g) 1.213 0.004 0.001 0.001 н/д 0.046 1.265 10.12
Aspartic acid (g) 1.905 0.009 0.007 0.004 н/д 0.072 1.997 15.976
Glutamic acid (g) 3.198 0.026 0.005 0.012 н/д 0.236 3.476 27.808
Glycine (g) 0.975 0.003 0.001 0.001 н/д 0.042 1.022 8.176
Proline (g) 0.816 0.011 0.001 0.0 н/д 0.08 0.909 7.272
Serine (g) 0.873 0.007 0.001 0.001 н/д 0.046 0.928 7.424
Cholesterol (mg) 89.584 30.503 0.0 0.0 0.0 3.05 123.137 985.096
Trans Fat (g) 0.306 н/д н/д н/д н/д н/д 0.306 2.448
Saturated Fat (g) 2.551 7.288 0.002 0.002 0.009 0.61 10.462 83.696
Phytosterols (mg) н/д н/д 0.337 0.675 н/д н/д 1.012 8.096
Monounsaturated Fat (g) 3.515 2.982 0.002 0.0 0.015 0.782 7.296 58.368
Polyunsaturated (g) 2.268 0.431 0.004 0.001 0.006 0.4 3.111 24.888