Рецепт Ground Sirloin Patties With Red Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
9.46g |
onion
36.0g |
sirloin
113.4g |
thyme
0.82g |
salt
1.5g |
flour
7.82g |
wine
117.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.4 | 22.68 | 0.05 | 0.0 | 0.81 | 0.08 | 24.09 | 48.18 |
Total Fat (g) | 7.67 | 0.04 | 11.34 | 0.01 | 0.0 | 0.08 | 0.0 | 19.14 | 38.28 |
Carbohydrates (g) | 0.01 | 3.36 | 0.0 | 0.2 | 0.0 | 5.96 | 3.07 | 12.6 | 25.2 |
Ash (g) | 0.2 | 0.13 | 1.11 | 0.03 | 1.5 | 0.04 | 0.33 | 3.33 | 6.66 |
Calories (kcal) | 67.828 | 14.4 | 199.584 | 0.824 | 0.0 | 28.447 | 99.96 | 411.043 | 822.086 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.36 | н/д | н/д | н/д | н/д | н/д | 0.36 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.71 | н/д | н/д | н/д | н/д | н/д | 0.71 | 1.42 |
Fructose (g) | н/д | 0.46 | н/д | н/д | н/д | н/д | н/д | 0.46 | 0.92 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 12.5 | 12.5 | 25.0 |
Water (g) | 1.5 | 32.08 | 78.81 | 0.53 | 0.0 | 0.93 | 101.71 | 215.57 | 431.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.53 | 0.0 | н/д | 0.0 | 0.02 | 0.73 | 2.28 | 4.56 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.9 | 1.8 |
Calcium (mg) | 2.27 | 8.28 | 13.608 | 3.305 | 0.36 | 1.172 | 9.408 | 38.403 | 76.806 |
Iron (mg) | 0.0 | 0.08 | 2.54 | 0.14 | 0.0 | 0.36 | 0.54 | 3.67 | 7.34 |
Magnesium (mg) | 0.189 | 3.6 | 22.68 | 1.306 | 0.015 | 1.719 | 14.112 | 43.621 | 87.242 |
Phosphorus (mg) | 2.27 | 10.44 | 208.656 | 0.865 | 0.0 | 8.44 | 27.048 | 257.72 | 515.44 |
Potassium (mg) | 2.27 | 52.56 | 364.014 | 4.969 | 0.12 | 8.362 | 149.352 | 581.648 | 1163.296 |
Sodium (mg) | 54.49 | 1.44 | 74.844 | 0.073 | 581.37 | 0.156 | 4.704 | 717.077 | 1434.154 |
Zinc (mg) | 0.01 | 0.06 | 5.43 | 0.01 | 0.0 | 0.05 | 0.16 | 5.74 | 11.48 |
Copper (mg) | 0.0 | 0.014 | 0.079 | 0.005 | 0.0 | 0.011 | 0.012 | 0.122 | 0.244 |
Manganese (mg) | 0.0 | 0.047 | 0.011 | 0.014 | 0.002 | 0.053 | 0.153 | 0.28 | 0.56 |
Selenium (mcg) | 0.1 | 0.2 | 18.8 | н/д | 0.0 | 2.6 | 0.2 | 22.0 | 44.0 |
Vitamin A, IU (IU) | 236.405 | 0.72 | 0.0 | 38.768 | 0.0 | 0.0 | 2.352 | 278.246 | 556.492 |
Retinol (mcg) | 63.477 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.477 | 126.954 |
Vitamin A, RAE (mcg_RAE) | 64.706 | 0.0 | 0.0 | 1.942 | 0.0 | 0.0 | 0.0 | 66.648 | 133.296 |
Beta Carotene (mcg) | 14.947 | 0.36 | 0.0 | 23.264 | 0.0 | 0.0 | 1.176 | 39.747 | 79.494 |
Vitamin E (mg) | 0.22 | 0.01 | 0.36 | н/д | 0.0 | 0.0 | 0.0 | 0.59 | 1.18 |
Vitamin D (IU) | 5.298 | н/д | н/д | н/д | н/д | н/д | н/д | 5.298 | 10.596 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 0.0 | н/д | 0.0 | 1.407 | 7.056 | 9.903 | 19.806 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.7 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 4.0 | 8.0 |
Thiamin (mg) | 0.001 | 0.018 | 0.045 | 0.0 | 0.0 | 0.062 | 0.012 | 0.138 | 0.276 |
Riboflavin (mg) | 0.003 | 0.011 | 0.181 | 0.004 | 0.0 | 0.038 | 0.035 | 0.272 | 0.544 |
Niacin (mg) | 0.004 | 0.043 | 5.749 | 0.015 | 0.0 | 0.461 | 0.259 | 6.531 | 13.062 |
Pantothenic acid (mg) | 0.01 | 0.043 | 0.68 | 0.003 | 0.0 | 0.034 | 0.035 | 0.807 | 1.614 |
Vitamin B-6 (mg) | 0.0 | 0.043 | 0.42 | 0.003 | 0.0 | 0.003 | 0.071 | 0.539 | 1.078 |
Folate (mcg) | 0.284 | 6.84 | 6.804 | 0.367 | 0.0 | 14.301 | 1.176 | 29.772 | 59.544 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 2.51 | 0.0 | 0.0 | 0.0 | 0.0 | 2.52 | 5.04 |
Choline (mg) | 1.8 | 2.2 | 75.0 | н/д | 0.0 | 0.8 | 6.7 | 86.4 | 172.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.035 | 0.0 | 12.035 | 24.07 |
Tryptophan (g) | 0.001 | 0.004 | 0.091 | 0.001 | 0.0 | 0.01 | н/д | 0.106 | 0.212 |
Threonine (g) | 0.004 | 0.007 | 0.862 | 0.001 | 0.0 | 0.022 | н/д | 0.896 | 1.792 |
Isoleucine (g) | 0.005 | 0.004 | 1.009 | 0.002 | 0.0 | 0.028 | н/д | 1.048 | 2.096 |
Leucine (g) | 0.008 | 0.011 | 1.769 | 0.002 | 0.0 | 0.055 | н/д | 1.845 | 3.69 |
Lysine (g) | 0.007 | 0.014 | 1.871 | 0.001 | 0.0 | 0.018 | н/д | 1.911 | 3.822 |
Methionine (g) | 0.002 | 0.0 | 0.567 | н/д | 0.0 | 0.014 | н/д | 0.583 | 1.166 |
Cystine (g) | 0.001 | 0.0 | 0.227 | н/д | 0.0 | 0.017 | н/д | 0.245 | 0.49 |
Phenylalanine (g) | 0.004 | 0.011 | 0.907 | н/д | 0.0 | 0.041 | н/д | 0.962 | 1.924 |
Tyrosine (g) | 0.004 | 0.004 | 0.68 | н/д | 0.0 | 0.024 | н/д | 0.712 | 1.424 |
Valine (g) | 0.006 | 0.007 | 1.123 | 0.003 | 0.0 | 0.033 | н/д | 1.171 | 2.342 |
Arginine (g) | 0.003 | 0.036 | 1.531 | н/д | 0.0 | 0.033 | н/д | 1.603 | 3.206 |
Histidine (g) | 0.002 | 0.004 | 0.714 | н/д | 0.0 | 0.018 | н/д | 0.738 | 1.476 |
Alanine (g) | 0.003 | 0.007 | 1.474 | н/д | 0.0 | 0.026 | н/д | 1.51 | 3.02 |
Aspartic acid (g) | 0.006 | 0.032 | 2.041 | н/д | 0.0 | 0.034 | н/д | 2.114 | 4.228 |
Glutamic acid (g) | 0.017 | 0.094 | 3.368 | н/д | 0.0 | 0.272 | н/д | 3.751 | 7.502 |
Glycine (g) | 0.002 | 0.011 | 1.735 | н/д | 0.0 | 0.029 | н/д | 1.777 | 3.554 |
Proline (g) | 0.008 | 0.004 | 1.281 | н/д | 0.0 | 0.094 | н/д | 1.386 | 2.772 |
Serine (g) | 0.005 | 0.007 | 0.93 | н/д | 0.0 | 0.041 | н/д | 0.982 | 1.964 |
Cholesterol (mg) | 20.339 | 0.0 | 73.71 | 0.0 | 0.0 | 0.0 | 0.0 | 94.049 | 188.098 |
Trans Fat (g) | н/д | н/д | 0.726 | н/д | н/д | н/д | н/д | 0.726 | 1.452 |
Saturated Fat (g) | 4.86 | 0.014 | 4.604 | 0.004 | 0.0 | 0.013 | 0.0 | 9.494 | 18.988 |
Phytosterols (mg) | н/д | 5.4 | н/д | н/д | 0.0 | н/д | н/д | 5.4 | 10.8 |
Monounsaturated Fat (g) | 1.988 | 0.004 | 4.933 | 0.001 | 0.0 | 0.007 | 0.0 | 6.933 | 13.866 |
Polyunsaturated (g) | 0.288 | 0.007 | 0.386 | 0.004 | 0.0 | 0.032 | 0.0 | 0.717 | 1.434 |