Рецепт Ground Meat And Vegetable Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes puree 822.0g	garlic 2.61g	onions 148.5g	celery 71.2g	salt 9.0g	thyme 0.0g	marjoram 0.0g	Всего в порции	Всего в рецепте
Protein (g)	13.56	0.17	1.63	0.49	0.0	н/д	н/д	15.85	15.85
Total Fat (g)	1.73	0.01	0.15	0.12	0.0	н/д	н/д	2.01	2.01
Carbohydrates (g)	73.82	0.86	13.87	2.11	0.0	н/д	н/д	90.66	90.66
Ash (g)	10.52	0.04	0.52	0.53	8.98	н/д	н/д	20.6	20.6
Calories (kcal)	312.36	3.889	59.4	11.392	0.0	н/д	н/д	387.041	387.041
Starch (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	1.47	0.08	н/д	н/д	н/д	1.55	1.55
Glucose (dextrose) (g)	20.14	н/д	2.93	0.39	н/д	н/д	н/д	23.46	23.46
Fructose (g)	19.56	н/д	1.92	0.36	н/д	н/д	н/д	21.84	21.84
Lactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	722.37	1.53	132.33	67.95	0.02	н/д	н/д	924.2	924.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	39.7	0.03	6.3	1.3	0.0	н/д	н/д	47.33	47.33
Galactose (g)	0.0	н/д	0.0	0.47	н/д	н/д	н/д	0.47	0.47
Dietary Fiber (g)	15.6	0.1	2.5	1.1	0.0	н/д	н/д	19.3	19.3
Calcium (mg)	147.96	4.724	34.155	28.48	2.16	н/д	н/д	217.479	217.479
Iron (mg)	14.63	0.04	0.31	0.14	0.03	н/д	н/д	15.16	15.16
Magnesium (mg)	189.06	0.653	14.85	7.832	0.09	н/д	н/д	212.485	212.485
Phosphorus (mg)	328.8	3.993	43.065	17.088	0.0	н/д	н/д	392.946	392.946
Potassium (mg)	3608.58	10.466	216.81	185.12	0.72	н/д	н/д	4021.696	4021.696
Sodium (mg)	3279.78	0.444	5.94	56.96	3488.22	н/д	н/д	6831.344	6831.344
Zinc (mg)	2.96	0.03	0.25	0.09	0.01	н/д	н/д	3.34	3.34
Copper (mg)	2.384	0.008	0.059	0.028	0.003	н/д	н/д	2.482	2.482
Manganese (mg)	1.397	0.044	0.193	0.071	0.009	н/д	н/д	1.714	1.714
Selenium (mcg)	5.8	0.4	0.7	0.3	0.0	н/д	н/д	7.2	7.2
Vitamin A, IU (IU)	4192.2	0.235	2.97	319.688	0.0	н/д	н/д	4515.093	4515.093
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	213.72	0.0	0.0	15.664	0.0	н/д	н/д	229.384	229.384
Beta Carotene (mcg)	2515.32	0.131	1.485	192.24	0.0	н/д	н/д	2709.176	2709.176
Vitamin E (mg)	16.19	0.0	0.03	0.19	0.0	н/д	н/д	16.42	16.42
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	178817.88	0.0	0.0	0.0	0.0	н/д	н/д	178817.88	178817.88
Lutein + zeaxanthin (mcg)	0.0	0.418	5.94	201.496	0.0	н/д	н/д	207.854	207.854
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	1.97	н/д	0.0	0.0	н/д	н/д	н/д	1.97	1.97
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	87.1	0.8	11.0	2.2	0.0	н/д	н/д	101.1	101.1
Thiamin (mg)	0.247	0.005	0.074	0.014	0.0	н/д	н/д	0.34	0.34
Riboflavin (mg)	0.658	0.003	0.045	0.043	0.0	н/д	н/д	0.748	0.748
Niacin (mg)	12.083	0.018	0.178	0.228	0.0	н/д	н/д	12.508	12.508
Pantothenic acid (mg)	3.617	0.016	0.178	0.178	0.0	н/д	н/д	3.989	3.989
Vitamin B-6 (mg)	1.069	0.032	0.178	0.05	0.0	н/д	н/д	1.329	1.329
Folate (mcg)	90.42	0.078	28.215	25.632	0.0	н/д	н/д	144.345	144.345
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Choline (mg)	144.7	0.6	9.1	4.3	0.0	н/д	н/д	158.7	158.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.082	0.002	0.015	0.007	0.0	н/д	н/д	0.106	0.106
Threonine (g)	0.329	0.004	0.03	0.014	0.0	н/д	н/д	0.377	0.377
Isoleucine (g)	0.247	0.006	0.015	0.014	0.0	н/д	н/д	0.281	0.281
Leucine (g)	0.411	0.008	0.045	0.021	0.0	н/д	н/д	0.485	0.485
Lysine (g)	0.411	0.007	0.059	0.021	0.0	н/д	н/д	0.499	0.499
Methionine (g)	0.082	0.002	0.0	0.007	0.0	н/д	н/д	0.091	0.091
Cystine (g)	0.082	0.002	0.0	0.0	0.0	н/д	н/д	0.084	0.084
Phenylalanine (g)	0.329	0.005	0.045	0.014	0.0	н/д	н/д	0.392	0.392
Tyrosine (g)	0.164	0.002	0.015	0.007	0.0	н/д	н/д	0.188	0.188
Valine (g)	0.247	0.008	0.03	0.021	0.0	н/д	н/д	0.305	0.305
Arginine (g)	0.247	0.016	0.149	0.014	0.0	н/д	н/д	0.426	0.426
Histidine (g)	0.247	0.003	0.015	0.007	0.0	н/д	н/д	0.271	0.271
Alanine (g)	0.411	0.003	0.03	0.014	0.0	н/д	н/д	0.458	0.458
Aspartic acid (g)	2.302	0.013	0.134	0.085	0.0	н/д	н/д	2.533	2.533
Glutamic acid (g)	6.658	0.021	0.386	0.064	0.0	н/д	н/д	7.13	7.13
Glycine (g)	0.247	0.005	0.045	0.014	0.0	н/д	н/д	0.311	0.311
Proline (g)	0.329	0.003	0.015	0.014	0.0	н/д	н/д	0.361	0.361
Serine (g)	0.329	0.005	0.03	0.014	0.0	н/д	н/д	0.378	0.378
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.247	0.002	0.059	0.028	0.0	н/д	н/д	0.337	0.337
Phytosterols (mg)	н/д	н/д	22.275	4.272	0.0	н/д	н/д	26.547	26.547
Monounsaturated Fat (g)	0.247	0.0	0.015	0.021	0.0	н/д	н/д	0.283	0.283
Polyunsaturated (g)	0.74	0.007	0.03	0.057	0.0	н/д	н/д	0.833	0.833