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Рецепт Ground Beef with Aubergine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
How to cook Ground Beef with Aubergine Supreme:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
27.2g 		garlic
10.44g 		onion
5.4g 		tomatoes
538.72g 		beef
250.0g 		eggplants
2225.88g 		salt
3.0g 		pepper
0.53g 		cheese spread
88.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.66 0.06 4.74 46.48 22.48 0.0 0.06 10.56 85.04 85.04
Total Fat (g) 27.2 0.05 0.01 1.08 37.5 4.23 0.0 0.02 18.48 88.56 88.56
Carbohydrates (g) 0.0 3.45 0.5 21.12 0.0 126.88 0.0 0.34 8.1 160.39 160.39
Ash (g) 0.0 0.16 0.02 2.69 2.28 15.58 2.99 0.02 5.1 28.85 28.85
Calories (kcal) 240.448 15.556 2.16 96.97 537.5 534.211 0.0 1.352 242.88 1671.076 1671.076
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 0.0 н/д н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д н/д 0.11 6.73 н/д н/д н/д н/д н/д 6.84 6.84
Fructose (g) н/д н/д 0.07 7.38 н/д н/д н/д н/д н/д 7.45 7.45
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 6.12 4.81 509.09 164.3 2056.94 0.01 0.06 45.32 2786.64 2786.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.1 0.23 14.17 0.0 52.31 0.0 0.0 5.9 72.71 72.71
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 6.5 0.0 75.7 0.0 0.1 0.3 82.9 82.9
Calcium (mg) 0.0 18.896 1.242 53.872 37.5 200.329 0.72 2.316 315.92 630.796 630.796
Iron (mg) 0.01 0.18 0.01 1.45 5.23 5.34 0.01 0.15 0.17 12.55 12.55
Magnesium (mg) 0.0 2.61 0.54 59.259 45.0 311.623 0.03 1.028 н/д 420.091 420.091
Phosphorus (mg) 0.0 15.973 1.566 129.293 427.5 556.47 0.0 0.917 709.28 1840.999 1840.999
Potassium (mg) 0.0 41.864 7.884 1276.766 737.5 5119.524 0.24 6.673 211.2 7401.652 7401.652
Sodium (mg) 0.0 1.775 0.216 26.936 165.0 44.518 1162.74 0.233 1441.44 2842.858 2842.858
Zinc (mg) 0.0 0.12 0.01 0.92 11.2 3.56 0.0 0.01 1.44 17.26 17.26
Copper (mg) 0.0 0.031 0.002 0.323 0.175 1.781 0.001 0.006 н/д 2.319 2.319
Manganese (mg) н/д 0.174 0.007 0.593 0.025 5.565 0.003 0.03 н/д 6.396 6.396
Selenium (mcg) 0.0 1.5 0.0 0.0 39.5 6.7 0.0 0.0 н/д 47.7 47.7
Vitamin A, IU (IU) 0.0 0.94 0.108 4487.538 0.0 600.988 0.0 1.585 571.12 5662.278 5662.278
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 226.262 0.0 22.259 0.0 0.08 н/д 248.601 248.601
Beta Carotene (mcg) 0.0 0.522 0.054 2418.853 0.0 356.141 0.0 0.827 н/д 2776.396 2776.396
Vitamin E (mg) 2.51 0.01 0.0 2.91 0.93 6.68 0.0 0.0 н/д 13.03 13.03
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 13861.266 0.0 0.0 0.0 0.032 н/д 13861.297 13861.297
Lutein + zeaxanthin (mcg) 0.0 1.67 0.216 662.626 0.0 0.0 0.0 1.087 н/д 665.599 665.599
Tocopherol, beta (mg) н/д н/д 0.0 0.05 н/д н/д н/д 0.0 н/д 0.05 0.05
Tocopherol, gamma (mg) н/д н/д 0.0 0.65 н/д н/д н/д 0.02 н/д 0.67 0.67
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 3.3 0.4 68.4 0.0 49.0 0.0 0.1 0.4 121.5 121.5
Thiamin (mg) 0.0 0.021 0.003 0.215 0.1 0.89 0.0 0.001 н/д 1.23 1.23
Riboflavin (mg) 0.0 0.011 0.002 0.108 0.375 0.89 0.0 0.001 0.211 1.599 1.599
Niacin (mg) 0.0 0.073 0.006 3.178 11.625 14.468 0.0 0.006 н/д 29.357 29.357
Pantothenic acid (mg) 0.0 0.063 0.006 0.485 1.375 6.232 0.0 н/д н/д 8.161 8.161
Vitamin B-6 (mg) 0.0 0.129 0.006 0.431 0.875 1.781 0.0 0.002 н/д 3.224 3.224
Folate (mcg) 0.0 0.313 1.026 80.808 15.0 489.694 0.0 0.053 н/д 586.894 586.894
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 5.43 0.0 0.0 0.0 н/д 5.43 5.43
Choline (mg) н/д 2.4 0.3 36.1 153.0 153.6 0.0 0.1 н/д 345.5 345.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.007 0.001 0.054 0.25 0.223 0.0 н/д н/д 0.534 0.534
Threonine (g) 0.0 0.017 0.001 0.162 1.8 0.89 0.0 н/д н/д 2.87 2.87
Isoleucine (g) 0.0 0.023 0.001 0.108 2.05 1.113 0.0 н/д н/д 3.294 3.294
Leucine (g) 0.0 0.032 0.002 0.162 3.625 1.336 0.0 н/д н/д 5.156 5.156
Lysine (g) 0.0 0.028 0.002 0.162 3.85 1.113 0.0 н/д н/д 5.155 5.155
Methionine (g) 0.0 0.008 0.0 0.054 1.2 0.223 0.0 н/д н/д 1.485 1.485
Cystine (g) 0.0 0.007 0.0 0.054 0.475 0.223 0.0 н/д н/д 0.759 0.759
Phenylalanine (g) 0.0 0.019 0.002 0.377 1.8 0.89 0.0 н/д н/д 3.088 3.088
Tyrosine (g) 0.0 0.008 0.001 0.054 1.425 0.668 0.0 н/д н/д 2.156 2.156
Valine (g) 0.0 0.03 0.001 0.108 2.275 1.113 0.0 н/д н/д 3.527 3.527
Arginine (g) 0.0 0.066 0.005 0.108 3.025 1.336 0.0 н/д н/д 4.539 4.539
Histidine (g) 0.0 0.011 0.001 0.054 1.525 0.445 0.0 н/д н/д 2.036 2.036
Alanine (g) 0.0 0.014 0.001 0.162 2.9 1.113 0.0 н/д н/д 4.189 4.189
Aspartic acid (g) 0.0 0.051 0.005 0.754 4.2 3.561 0.0 н/д н/д 8.572 8.572
Glutamic acid (g) 0.0 0.085 0.014 2.316 6.975 4.229 0.0 н/д н/д 13.619 13.619
Glycine (g) 0.0 0.021 0.002 0.108 3.125 0.89 0.0 н/д н/д 4.146 4.146
Proline (g) 0.0 0.01 0.001 0.108 2.35 0.89 0.0 н/д н/д 3.359 3.359
Serine (g) 0.0 0.02 0.001 0.162 1.85 0.89 0.0 н/д н/д 2.923 2.923
Cholesterol (mg) 0.0 0.0 0.0 0.0 170.0 0.0 0.0 0.0 66.0 236.0 236.0
Trans Fat (g) 0.702 н/д н/д н/д 2.35 н/д н/д н/д н/д 3.052 3.052
Saturated Fat (g) 2.021 0.009 0.002 0.162 14.675 0.668 0.0 0.005 11.528 29.07 29.07
Phytosterols (mg) 68.0 н/д 0.81 37.71 н/д 155.812 0.0 0.488 н/д 262.82 262.82
Monounsaturated Fat (g) 6.183 0.001 0.001 0.162 16.4 0.445 0.0 0.005 н/д 23.196 23.196
Polyunsaturated (g) 17.718 0.026 0.001 0.431 1.075 1.781 0.0 0.006 н/д 21.038 21.038