Рецепт Ground Beef Wellington - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
113.4g |
sauce
18.13g |
chili sauce
14.1g |
eggs
12.32g |
onion
7.87g |
biscuits
8.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.07 | 0.18 | 1.55 | 0.09 | 0.5 | 22.09 | 176.72 |
Total Fat (g) | 19.36 | 0.02 | 0.11 | 1.22 | 0.01 | 0.25 | 20.97 | 167.76 |
Carbohydrates (g) | 0.0 | 4.82 | 0.11 | 0.09 | 0.74 | 3.62 | 9.39 | 75.12 |
Ash (g) | 0.98 | н/д | 0.28 | 0.11 | 0.03 | 0.36 | 1.75 | 14.0 |
Calories (kcal) | 258.546 | 18.85 | 1.692 | 17.618 | 3.15 | 18.72 | 318.576 | 2548.608 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.08 | н/д | 0.09 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | 0.16 | н/д | 0.18 | 1.44 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.1 | н/д | 0.12 | 0.96 |
Lactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 74.63 | 13.08 | 13.42 | 9.34 | 7.02 | 3.25 | 120.74 | 965.92 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 4.56 | 0.02 | 0.09 | 0.33 | 0.5 | 5.51 | 44.08 |
Galactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.5 | 4.0 |
Calcium (mg) | 7.938 | 1.631 | 1.692 | 6.53 | 1.811 | н/д | 19.602 | 156.816 |
Iron (mg) | 1.92 | 0.09 | 0.16 | 0.23 | 0.02 | 0.18 | 2.59 | 20.72 |
Magnesium (mg) | 19.278 | 1.088 | 1.692 | 1.478 | 0.787 | н/д | 24.323 | 194.584 |
Phosphorus (mg) | 138.345 | 1.994 | 3.243 | 23.531 | 2.284 | н/д | 169.397 | 1355.176 |
Potassium (mg) | 278.958 | 17.4 | 18.048 | 16.509 | 11.497 | н/д | 342.412 | 2739.296 |
Sodium (mg) | 64.637 | 1.631 | 89.253 | 17.248 | 0.315 | 71.28 | 244.364 | 1954.912 |
Zinc (mg) | 4.07 | 0.01 | 0.02 | 0.14 | 0.01 | н/д | 4.26 | 34.08 |
Copper (mg) | 0.068 | 0.009 | 0.011 | 0.012 | 0.003 | н/д | 0.104 | 0.832 |
Manganese (mg) | 0.023 | н/д | 0.016 | 0.005 | 0.01 | н/д | 0.053 | 0.424 |
Selenium (mcg) | 13.7 | 0.0 | 0.1 | 3.9 | 0.0 | н/д | 17.8 | 142.4 |
Vitamin A, IU (IU) | 0.0 | н/д | 231.24 | 59.998 | 0.157 | н/д | 291.396 | 2331.168 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | н/д | 17.125 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.806 | 11.562 | 17.248 | 0.0 | н/д | 32.616 | 260.928 |
Beta Carotene (mcg) | н/д | 45.131 | 129.579 | 1.232 | 0.079 | н/д | 176.021 | 1408.168 |
Vitamin E (mg) | н/д | 0.05 | 0.0 | 0.12 | 0.0 | н/д | 0.17 | 1.36 |
Vitamin D (IU) | н/д | н/д | н/д | 4.312 | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 4.894 | 1.41 | 40.779 | 0.315 | н/д | 47.398 | 379.184 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.06 | 0.0 | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.6 | 0.0 | 0.6 | н/д | 2.4 | 19.2 |
Thiamin (mg) | 0.068 | 0.004 | 0.004 | 0.009 | 0.004 | н/д | 0.088 | 0.704 |
Riboflavin (mg) | 0.261 | 0.005 | 0.011 | 0.059 | 0.002 | н/д | 0.339 | 2.712 |
Niacin (mg) | 4.774 | 0.042 | 0.025 | 0.009 | 0.009 | н/д | 4.859 | 38.872 |
Pantothenic acid (mg) | 0.408 | н/д | 0.016 | 0.177 | 0.009 | н/д | 0.611 | 4.888 |
Vitamin B-6 (mg) | 0.272 | 0.005 | 0.021 | 0.017 | 0.009 | н/д | 0.325 | 2.6 |
Folate (mcg) | 7.938 | 1.088 | 0.141 | 5.79 | 1.496 | н/д | 16.453 | 131.624 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.16 | 0.0 | н/д | 2.32 | 18.56 |
Choline (mg) | н/д | 0.3 | 0.0 | 30.9 | 0.5 | н/д | 31.7 | 253.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.141 | 0.0 | 0.0 | н/д | 0.141 | 1.128 |
Tryptophan (g) | н/д | н/д | 0.003 | 0.021 | 0.001 | н/д | 0.025 | 0.2 |
Threonine (g) | н/д | н/д | 0.007 | 0.069 | 0.002 | н/д | 0.078 | 0.624 |
Isoleucine (g) | н/д | н/д | 0.006 | 0.083 | 0.001 | н/д | 0.089 | 0.712 |
Leucine (g) | н/д | н/д | 0.01 | 0.134 | 0.002 | н/д | 0.147 | 1.176 |
Lysine (g) | н/д | н/д | 0.008 | 0.112 | 0.003 | н/д | 0.124 | 0.992 |
Methionine (g) | н/д | н/д | 0.003 | 0.047 | 0.0 | н/д | 0.05 | 0.4 |
Cystine (g) | н/д | н/д | 0.004 | 0.033 | 0.0 | н/д | 0.037 | 0.296 |
Phenylalanine (g) | н/д | н/д | 0.006 | 0.084 | 0.002 | н/д | 0.092 | 0.736 |
Tyrosine (g) | н/д | н/д | 0.004 | 0.062 | 0.001 | н/д | 0.067 | 0.536 |
Valine (g) | н/д | н/д | 0.008 | 0.106 | 0.002 | н/д | 0.116 | 0.928 |
Arginine (g) | н/д | н/д | 0.008 | 0.101 | 0.008 | н/д | 0.117 | 0.936 |
Histidine (g) | н/д | н/д | 0.004 | 0.038 | 0.001 | н/д | 0.043 | 0.344 |
Alanine (g) | н/д | н/д | 0.007 | 0.091 | 0.002 | н/д | 0.1 | 0.8 |
Aspartic acid (g) | н/д | н/д | 0.027 | 0.164 | 0.007 | н/д | 0.198 | 1.584 |
Glutamic acid (g) | н/д | н/д | 0.024 | 0.207 | 0.02 | н/д | 0.251 | 2.008 |
Glycine (g) | н/д | н/д | 0.007 | 0.053 | 0.002 | н/д | 0.062 | 0.496 |
Proline (g) | н/д | н/д | 0.008 | 0.063 | 0.001 | н/д | 0.072 | 0.576 |
Serine (g) | н/д | н/д | 0.007 | 0.12 | 0.002 | н/д | 0.128 | 1.024 |
Cholesterol (mg) | 78.244 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 130.358 | 1042.864 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.044 | 0.352 |
Saturated Fat (g) | 7.722 | 0.002 | 0.016 | 0.382 | 0.003 | 0.038 | 8.162 | 65.296 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.181 | н/д | 1.181 | 9.448 |
Monounsaturated Fat (g) | 8.403 | 0.007 | 0.008 | 0.469 | 0.001 | н/д | 8.889 | 71.112 |
Polyunsaturated (g) | 0.805 | 0.007 | 0.056 | 0.168 | 0.002 | н/д | 1.038 | 8.304 |