Рецепт Ground Beef Supreme - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
beef
68.04g |
onion
9.9g |
butter
15.07g |
stuffing
12.1g |
water
31.6g |
cream of celery
30.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.82 | 0.11 | 0.13 | 0.91 | 0.0 | 0.4 | 13.37 | 133.7 |
| Total Fat (g) | 11.61 | 0.01 | 12.22 | 1.34 | 0.0 | 1.36 | 26.55 | 265.5 |
| Carbohydrates (g) | 0.0 | 0.92 | 0.01 | 2.6 | 0.0 | 2.14 | 5.68 | 56.8 |
| Ash (g) | 0.59 | 0.03 | 0.32 | н/д | 0.03 | 0.68 | 1.65 | 16.5 |
| Calories (kcal) | 155.129 | 3.96 | 108.03 | 26.257 | 0.0 | 21.96 | 315.336 | 3153.36 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.1 | 1.0 |
| Glucose (dextrose) (g) | н/д | 0.2 | н/д | н/д | н/д | н/д | 0.2 | 2.0 |
| Fructose (g) | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.13 | 1.3 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 44.78 | 8.82 | 2.39 | 7.03 | 31.57 | 25.91 | 120.5 | 1205.0 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.42 | 0.01 | 0.29 | 0.0 | 0.41 | 1.13 | 11.3 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.2 | 0.5 | 5.0 |
| Calcium (mg) | 4.763 | 2.277 | 3.616 | 9.196 | 0.948 | 9.76 | 30.56 | 305.6 |
| Iron (mg) | 1.15 | 0.02 | 0.0 | 0.33 | 0.0 | 0.15 | 1.66 | 16.6 |
| Magnesium (mg) | 11.567 | 0.99 | 0.301 | 1.936 | 0.316 | 1.525 | 16.635 | 166.35 |
| Phosphorus (mg) | 83.008 | 2.871 | 3.616 | 11.011 | 0.0 | 9.15 | 109.656 | 1096.56 |
| Potassium (mg) | 167.376 | 14.454 | 3.616 | 14.641 | 0.0 | 29.89 | 229.977 | 2299.77 |
| Sodium (mg) | 38.782 | 0.396 | 86.786 | 74.294 | 1.264 | 208.925 | 410.447 | 4104.47 |
| Zinc (mg) | 2.44 | 0.02 | 0.01 | 0.12 | 0.0 | 0.04 | 2.63 | 26.3 |
| Copper (mg) | 0.041 | 0.004 | 0.0 | 0.019 | 0.003 | 0.034 | 0.101 | 1.01 |
| Manganese (mg) | 0.014 | 0.013 | 0.0 | н/д | 0.0 | 0.061 | 0.087 | 0.87 |
| Selenium (mcg) | 8.2 | 0.0 | 0.2 | 2.0 | 0.0 | 0.5 | 11.0 | 110.0 |
| Vitamin A, IU (IU) | 0.0 | 0.198 | 376.524 | н/д | 0.0 | 86.01 | 462.732 | 4627.32 |
| Retinol (mcg) | 0.0 | 0.0 | 101.1 | 40.898 | 0.0 | 2.745 | 144.743 | 1447.43 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 103.058 | 41.866 | 0.0 | 6.71 | 151.634 | 1516.34 |
| Beta Carotene (mcg) | н/д | 0.099 | 23.806 | 10.648 | 0.0 | 46.055 | 80.608 | 806.08 |
| Vitamin E (mg) | н/д | 0.0 | 0.35 | 0.12 | 0.0 | 0.42 | 0.9 | 9.0 |
| Vitamin D (IU) | н/д | н/д | 8.438 | н/д | 0.0 | н/д | 8.438 | 84.38 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.242 | 0.0 | 0.0 | 0.242 | 2.42 |
| Lutein + zeaxanthin (mcg) | н/д | 0.396 | 0.0 | 6.171 | 0.0 | 47.275 | 53.842 | 538.42 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.4 | 0.0 | 0.1 | 1.1 | 11.0 |
| Thiamin (mg) | 0.041 | 0.005 | 0.002 | 0.021 | 0.0 | 0.006 | 0.074 | 0.74 |
| Riboflavin (mg) | 0.156 | 0.003 | 0.005 | 0.035 | 0.0 | 0.012 | 0.211 | 2.11 |
| Niacin (mg) | 2.864 | 0.012 | 0.006 | 0.321 | 0.0 | 0.082 | 3.285 | 32.85 |
| Pantothenic acid (mg) | 0.245 | 0.012 | 0.017 | н/д | 0.0 | 0.281 | 0.554 | 5.54 |
| Vitamin B-6 (mg) | 0.163 | 0.012 | 0.0 | 0.015 | 0.0 | 0.003 | 0.193 | 1.93 |
| Folate (mcg) | 4.763 | 1.881 | 0.452 | 8.954 | 0.0 | 0.61 | 16.66 | 166.6 |
| Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.03 | 0.17 | 0.0 | 0.01 | 1.51 | 15.1 |
| Choline (mg) | н/д | 0.6 | 2.8 | 4.7 | 0.0 | 2.7 | 10.9 | 109.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 2.904 | 0.0 | 0.0 | 2.904 | 29.04 |
| Tryptophan (g) | н/д | 0.001 | 0.002 | н/д | н/д | 0.006 | 0.009 | 0.09 |
| Threonine (g) | н/д | 0.002 | 0.006 | н/д | н/д | 0.015 | 0.023 | 0.23 |
| Isoleucine (g) | н/д | 0.001 | 0.008 | н/д | н/д | 0.018 | 0.027 | 0.27 |
| Leucine (g) | н/д | 0.003 | 0.012 | н/д | н/д | 0.031 | 0.046 | 0.46 |
| Lysine (g) | н/д | 0.004 | 0.011 | н/д | н/д | 0.018 | 0.033 | 0.33 |
| Methionine (g) | н/д | 0.0 | 0.003 | н/д | н/д | 0.006 | 0.009 | 0.09 |
| Cystine (g) | н/д | 0.0 | 0.002 | н/д | н/д | 0.006 | 0.008 | 0.08 |
| Phenylalanine (g) | н/д | 0.003 | 0.006 | н/д | н/д | 0.018 | 0.027 | 0.27 |
| Tyrosine (g) | н/д | 0.001 | 0.006 | н/д | н/д | 0.012 | 0.019 | 0.19 |
| Valine (g) | н/д | 0.002 | 0.009 | н/д | н/д | 0.021 | 0.032 | 0.32 |
| Arginine (g) | н/д | 0.01 | 0.005 | н/д | н/д | 0.015 | 0.03 | 0.3 |
| Histidine (g) | н/д | 0.001 | 0.003 | н/д | н/д | 0.009 | 0.013 | 0.13 |
| Alanine (g) | н/д | 0.002 | 0.005 | н/д | н/д | 0.015 | 0.022 | 0.22 |
| Aspartic acid (g) | н/д | 0.009 | 0.009 | н/д | н/д | 0.027 | 0.045 | 0.45 |
| Glutamic acid (g) | н/д | 0.026 | 0.027 | н/д | н/д | 0.095 | 0.147 | 1.47 |
| Glycine (g) | н/д | 0.003 | 0.003 | н/д | н/д | 0.012 | 0.018 | 0.18 |
| Proline (g) | н/д | 0.001 | 0.012 | н/д | н/д | 0.034 | 0.047 | 0.47 |
| Serine (g) | н/д | 0.002 | 0.008 | н/д | н/д | 0.018 | 0.028 | 0.28 |
| Cholesterol (mg) | 46.947 | 0.0 | 32.394 | 8.712 | 0.0 | 3.355 | 91.408 | 914.08 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 4.633 | 0.004 | 7.74 | 0.301 | 0.0 | 0.342 | 13.02 | 130.2 |
| Phytosterols (mg) | н/д | 1.485 | н/д | н/д | н/д | н/д | 1.485 | 14.85 |
| Monounsaturated Fat (g) | 5.042 | 0.001 | 3.167 | 0.567 | 0.0 | 0.314 | 9.091 | 90.91 |
| Polyunsaturated (g) | 0.483 | 0.002 | 0.458 | 0.384 | 0.0 | 0.61 | 1.937 | 19.37 |