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Рецепт Ground Beef Supreme - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		beef
68.04g 		onion
9.9g 		butter
15.07g 		stuffing
12.1g 		water
31.6g 		cream of celery
30.5g 		Всего в порции Всего в рецепте
Protein (g) 11.82 0.11 0.13 0.91 0.0 0.4 13.37 133.7
Total Fat (g) 11.61 0.01 12.22 1.34 0.0 1.36 26.55 265.5
Carbohydrates (g) 0.0 0.92 0.01 2.6 0.0 2.14 5.68 56.8
Ash (g) 0.59 0.03 0.32 н/д 0.03 0.68 1.65 16.5
Calories (kcal) 155.129 3.96 108.03 26.257 0.0 21.96 315.336 3153.36
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.1 н/д н/д н/д н/д 0.1 1.0
Glucose (dextrose) (g) н/д 0.2 н/д н/д н/д н/д 0.2 2.0
Fructose (g) н/д 0.13 н/д н/д н/д н/д 0.13 1.3
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.78 8.82 2.39 7.03 31.57 25.91 120.5 1205.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.42 0.01 0.29 0.0 0.41 1.13 11.3
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.0 0.2 0.5 5.0
Calcium (mg) 4.763 2.277 3.616 9.196 0.948 9.76 30.56 305.6
Iron (mg) 1.15 0.02 0.0 0.33 0.0 0.15 1.66 16.6
Magnesium (mg) 11.567 0.99 0.301 1.936 0.316 1.525 16.635 166.35
Phosphorus (mg) 83.008 2.871 3.616 11.011 0.0 9.15 109.656 1096.56
Potassium (mg) 167.376 14.454 3.616 14.641 0.0 29.89 229.977 2299.77
Sodium (mg) 38.782 0.396 86.786 74.294 1.264 208.925 410.447 4104.47
Zinc (mg) 2.44 0.02 0.01 0.12 0.0 0.04 2.63 26.3
Copper (mg) 0.041 0.004 0.0 0.019 0.003 0.034 0.101 1.01
Manganese (mg) 0.014 0.013 0.0 н/д 0.0 0.061 0.087 0.87
Selenium (mcg) 8.2 0.0 0.2 2.0 0.0 0.5 11.0 110.0
Vitamin A, IU (IU) 0.0 0.198 376.524 н/д 0.0 86.01 462.732 4627.32
Retinol (mcg) 0.0 0.0 101.1 40.898 0.0 2.745 144.743 1447.43
Vitamin A, RAE (mcg_RAE) 0.0 0.0 103.058 41.866 0.0 6.71 151.634 1516.34
Beta Carotene (mcg) н/д 0.099 23.806 10.648 0.0 46.055 80.608 806.08
Vitamin E (mg) н/д 0.0 0.35 0.12 0.0 0.42 0.9 9.0
Vitamin D (IU) н/д н/д 8.438 н/д 0.0 н/д 8.438 84.38
Lycopene (mcg) н/д 0.0 0.0 0.242 0.0 0.0 0.242 2.42
Lutein + zeaxanthin (mcg) н/д 0.396 0.0 6.171 0.0 47.275 53.842 538.42
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 0.4 0.0 0.1 1.1 11.0
Thiamin (mg) 0.041 0.005 0.002 0.021 0.0 0.006 0.074 0.74
Riboflavin (mg) 0.156 0.003 0.005 0.035 0.0 0.012 0.211 2.11
Niacin (mg) 2.864 0.012 0.006 0.321 0.0 0.082 3.285 32.85
Pantothenic acid (mg) 0.245 0.012 0.017 н/д 0.0 0.281 0.554 5.54
Vitamin B-6 (mg) 0.163 0.012 0.0 0.015 0.0 0.003 0.193 1.93
Folate (mcg) 4.763 1.881 0.452 8.954 0.0 0.61 16.66 166.6
Vitamin B-12 (mcg) 1.3 0.0 0.03 0.17 0.0 0.01 1.51 15.1
Choline (mg) н/д 0.6 2.8 4.7 0.0 2.7 10.9 109.0
Folic acid (mcg) 0.0 0.0 0.0 2.904 0.0 0.0 2.904 29.04
Tryptophan (g) н/д 0.001 0.002 н/д н/д 0.006 0.009 0.09
Threonine (g) н/д 0.002 0.006 н/д н/д 0.015 0.023 0.23
Isoleucine (g) н/д 0.001 0.008 н/д н/д 0.018 0.027 0.27
Leucine (g) н/д 0.003 0.012 н/д н/д 0.031 0.046 0.46
Lysine (g) н/д 0.004 0.011 н/д н/д 0.018 0.033 0.33
Methionine (g) н/д 0.0 0.003 н/д н/д 0.006 0.009 0.09
Cystine (g) н/д 0.0 0.002 н/д н/д 0.006 0.008 0.08
Phenylalanine (g) н/д 0.003 0.006 н/д н/д 0.018 0.027 0.27
Tyrosine (g) н/д 0.001 0.006 н/д н/д 0.012 0.019 0.19
Valine (g) н/д 0.002 0.009 н/д н/д 0.021 0.032 0.32
Arginine (g) н/д 0.01 0.005 н/д н/д 0.015 0.03 0.3
Histidine (g) н/д 0.001 0.003 н/д н/д 0.009 0.013 0.13
Alanine (g) н/д 0.002 0.005 н/д н/д 0.015 0.022 0.22
Aspartic acid (g) н/д 0.009 0.009 н/д н/д 0.027 0.045 0.45
Glutamic acid (g) н/д 0.026 0.027 н/д н/д 0.095 0.147 1.47
Glycine (g) н/д 0.003 0.003 н/д н/д 0.012 0.018 0.18
Proline (g) н/д 0.001 0.012 н/д н/д 0.034 0.047 0.47
Serine (g) н/д 0.002 0.008 н/д н/д 0.018 0.028 0.28
Cholesterol (mg) 46.947 0.0 32.394 8.712 0.0 3.355 91.408 914.08
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.633 0.004 7.74 0.301 0.0 0.342 13.02 130.2
Phytosterols (mg) н/д 1.485 н/д н/д н/д н/д 1.485 14.85
Monounsaturated Fat (g) 5.042 0.001 3.167 0.567 0.0 0.314 9.091 90.91
Polyunsaturated (g) 0.483 0.002 0.458 0.384 0.0 0.61 1.937 19.37