| 1 tbsp. + 1 teaspoon butter |
2/3 teaspoon |
$3.99 per 16 ounces
|
$0.03 |
| 2 tbsp. all purpose flour |
1 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 1 c. evaporated skimmed lowfat milk |
2 tablespoons |
$5.19 per 32 ounces
|
$0.22 |
| 1 tbsp. Worcestershire sauce |
1/2 teaspoon |
$5.29 per 10 fluid ounces
|
$0.04 |
| 1 teaspoon salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/8 teaspoon pepper or possibly to taste |
0.02 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/2 c. chopped onion |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 2 cloves garlic, chopped |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 c. sliced mushrooms |
1/3 cup |
$3.69 per 8 ounces
|
$0.38 |
| 1 pound cooked grnd beef, crumbled |
2 2/3 oz |
$2.49 per pound
|
$0.41 |
| 1 c. plain low fat yogurt |
2 tablespoons |
$2.50 per 32 ounces
|
$0.11 |
| 1 tbsp. minced parsley |
1/2 teaspoon |
$1.09 per cup
|
$0.01 |
| Total per Serving |
$1.25 |
| Total Recipe |
$7.49 |
Suggestions?