Рецепт Ground Beef Soup Deluxe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
onion
9.9g |
oil
1.36g |
beef
45.36g |
salt
0.6g |
pepper
0.11g |
garlic salt
0.07g |
potatoes
31.95g |
carrots
16.29g |
celery
7.12g |
tomatoes sauce
45.94g |
worcestershire sauce
3.4g |
rice
9.25g |
celery salt
0.12g |
onion salt
0.12g |
parsley
0.1g |
tomatoes
41.28g |
elbow macaroni
23.66g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.0 | 7.88 | 0.0 | 0.01 | 0.01 | 0.65 | 0.15 | 0.05 | 0.61 | 0.0 | 0.66 | 0.01 | 0.01 | 0.0 | 0.36 | 3.09 | 13.6 | 136.0 |
Total Fat (g) | 0.01 | 1.36 | 7.74 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.01 | 0.08 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.08 | 0.36 | 9.79 | 97.9 |
Carbohydrates (g) | 0.92 | 0.0 | 0.0 | 0.0 | 0.07 | 0.05 | 5.58 | 1.56 | 0.21 | 2.47 | 0.66 | 7.4 | 0.08 | 0.08 | 0.01 | 1.62 | 17.67 | 38.37 | 383.7 |
Ash (g) | 0.03 | 0.0 | 0.39 | 0.6 | 0.0 | 0.0 | 0.35 | 0.16 | 0.05 | 0.92 | 0.07 | 0.06 | 0.02 | 0.02 | 0.0 | 0.21 | 0.21 | 3.08 | 30.8 |
Calories (kcal) | 3.96 | 12.022 | 103.419 | 0.0 | 0.268 | 0.232 | 24.602 | 6.678 | 1.139 | 11.025 | 2.652 | 33.763 | 0.392 | 0.392 | 0.034 | 7.43 | 87.775 | 295.783 | 2957.83 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 4.93 | 0.23 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 14.78 | 19.94 | 199.4 |
Sucrose (g) | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.58 | 0.01 | 0.12 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.11 | 0.99 | 9.9 |
Glucose (dextrose) (g) | 0.2 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.1 | 0.04 | 1.07 | н/д | 0.0 | н/д | н/д | н/д | 0.52 | 0.03 | 2.05 | 20.5 |
Fructose (g) | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 | 0.04 | 0.76 | н/д | 0.0 | н/д | н/д | н/д | 0.57 | 0.03 | 1.7 | 17.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.46 | 0.46 | 4.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.82 | 0.0 | 29.85 | 0.0 | 0.01 | 0.0 | 25.35 | 14.38 | 6.79 | 41.86 | 2.67 | 1.07 | 0.01 | 0.01 | 0.08 | 39.01 | 2.34 | 172.27 | 1722.7 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.42 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.25 | 0.77 | 0.13 | 1.95 | 0.34 | 0.01 | 0.04 | 0.04 | 0.0 | 1.09 | 0.63 | 5.7 | 57.0 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.5 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.1 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.8 | 3.6 | 36.0 |
Calcium (mg) | 2.277 | 0.0 | 3.175 | 0.144 | 0.459 | 0.056 | 3.834 | 5.375 | 2.848 | 5.972 | 3.638 | 2.59 | 0.722 | 0.722 | 0.131 | 4.128 | 4.968 | 41.039 | 410.39 |
Iron (mg) | 0.02 | 0.0 | 0.77 | 0.0 | 0.03 | 0.0 | 0.25 | 0.05 | 0.01 | 0.47 | 0.18 | 0.4 | 0.01 | 0.01 | 0.01 | 0.11 | 0.78 | 3.1 | 31.0 |
Magnesium (mg) | 0.99 | 0.0 | 7.711 | 0.006 | 0.204 | 0.041 | 7.349 | 1.954 | 0.783 | 7.35 | 0.442 | 2.313 | 0.241 | 0.241 | 0.048 | 4.54 | 12.539 | 46.751 | 467.51 |
Phosphorus (mg) | 2.871 | 0.0 | 55.338 | 0.0 | 0.182 | 0.292 | 18.212 | 5.7 | 1.709 | 11.944 | 2.04 | 10.638 | 0.494 | 0.494 | 0.055 | 9.906 | 44.716 | 164.591 | 1645.91 |
Potassium (mg) | 14.454 | 0.0 | 111.583 | 0.048 | 1.322 | 0.771 | 134.51 | 52.118 | 18.512 | 152.055 | 27.2 | 10.638 | 5.397 | 5.397 | 0.526 | 97.826 | 52.76 | 685.116 | 6851.16 |
Sodium (mg) | 0.396 | 0.0 | 25.855 | 232.548 | 0.046 | 0.018 | 1.917 | 11.238 | 5.696 | 240.715 | 33.32 | 0.463 | 1.765 | 1.765 | 0.053 | 2.064 | 1.42 | 559.278 | 5592.78 |
Zinc (mg) | 0.02 | 0.0 | 1.63 | 0.0 | 0.0 | 0.0 | 0.09 | 0.04 | 0.01 | 0.09 | 0.01 | 0.1 | 0.0 | 0.0 | 0.0 | 0.07 | 0.33 | 2.4 | 24.0 |
Copper (mg) | 0.004 | 0.0 | 0.027 | 0.0 | 0.001 | 0.0 | 0.035 | 0.008 | 0.003 | 0.055 | 0.007 | 0.02 | 0.001 | 0.001 | 0.0 | 0.025 | 0.069 | 0.256 | 2.56 |
Manganese (mg) | 0.013 | н/д | 0.009 | 0.001 | 0.006 | 0.0 | 0.048 | 0.023 | 0.007 | 0.051 | н/д | 0.101 | н/д | н/д | 0.0 | 0.045 | 0.218 | 0.521 | 5.21 |
Selenium (mcg) | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 22.2 | 222.0 |
Vitamin A, IU (IU) | 0.198 | 0.0 | 0.0 | 0.0 | 0.314 | 0.0 | 0.639 | 2720.906 | 31.969 | 198.912 | 2.686 | 0.0 | 2.413 | 2.413 | 8.003 | 343.835 | 0.0 | 3312.288 | 33122.88 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 135.996 | 1.566 | 10.106 | 0.17 | 0.0 | 0.121 | 0.121 | 0.4 | 17.336 | 0.0 | 165.832 | 1658.32 |
Beta Carotene (mcg) | 0.099 | 0.0 | н/д | 0.0 | 0.164 | 0.0 | 0.32 | 1349.378 | 19.224 | 118.979 | 1.462 | 0.0 | 1.448 | 1.448 | 4.801 | 185.332 | 0.0 | 1682.655 | 16826.55 |
Vitamin E (mg) | 0.0 | 0.13 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.65 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.22 | 0.03 | 1.19 | 11.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.006 | 0.0 | 0.0 | 0.163 | 0.0 | 6421.673 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1062.049 | 0.0 | 7483.891 | 74838.91 |
Lutein + zeaxanthin (mcg) | 0.396 | 0.0 | н/д | 0.0 | 0.215 | 0.0 | 2.556 | 41.695 | 20.15 | 10.566 | 1.632 | 0.0 | 6.243 | 6.243 | 5.283 | 50.77 | 4.259 | 150.008 | 1500.08 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.21 | 0.31 | 3.1 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 1.0 | 0.2 | 3.2 | 0.4 | 0.0 | 0.1 | 0.1 | 0.1 | 5.2 | 0.0 | 17.5 | 175.0 |
Thiamin (mg) | 0.005 | 0.0 | 0.027 | 0.0 | 0.0 | 0.0 | 0.026 | 0.011 | 0.001 | 0.009 | 0.002 | 0.054 | 0.001 | 0.001 | 0.0 | 0.017 | 0.211 | 0.364 | 3.64 |
Riboflavin (mg) | 0.003 | 0.0 | 0.104 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.004 | 0.032 | 0.004 | 0.005 | 0.001 | 0.001 | 0.0 | 0.008 | 0.095 | 0.277 | 2.77 |
Niacin (mg) | 0.012 | 0.0 | 1.91 | 0.0 | 0.001 | 0.0 | 0.335 | 0.16 | 0.023 | 0.45 | 0.024 | 0.388 | 0.006 | 0.006 | 0.001 | 0.244 | 1.699 | 5.258 | 52.58 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.163 | 0.0 | н/д | н/д | 0.096 | 0.044 | 0.018 | 0.142 | н/д | 0.093 | н/д | н/д | 0.0 | 0.037 | 0.102 | 0.708 | 7.08 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.109 | 0.0 | 0.0 | 0.002 | 0.096 | 0.023 | 0.005 | 0.046 | 0.0 | 0.015 | 0.001 | 0.001 | 0.0 | 0.033 | 0.033 | 0.375 | 3.75 |
Folate (mcg) | 1.881 | 0.0 | 3.175 | 0.0 | 0.011 | 0.001 | 5.112 | 3.095 | 2.563 | 5.053 | 0.272 | 21.368 | 0.132 | 0.132 | 0.144 | 6.192 | 56.072 | 105.201 | 1052.01 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.87 | 8.7 |
Choline (mg) | 0.6 | н/д | н/д | 0.0 | 0.0 | 0.0 | 3.9 | 1.4 | 0.4 | 4.5 | 0.1 | 0.5 | 0.2 | 0.2 | 0.0 | 2.8 | 3.6 | 18.2 | 182.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.628 | 0.0 | 0.0 | 0.0 | 0.0 | 51.813 | 72.441 | 724.41 |
Tryptophan (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.002 | 0.001 | 0.005 | н/д | 0.007 | н/д | н/д | 0.0 | 0.004 | 0.045 | 0.074 | 0.74 |
Threonine (g) | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.026 | 0.031 | 0.001 | 0.018 | н/д | 0.024 | н/д | н/д | 0.0 | 0.012 | 0.109 | 0.224 | 2.24 |
Isoleucine (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.026 | 0.013 | 0.001 | 0.014 | н/д | 0.029 | н/д | н/д | 0.0 | 0.008 | 0.121 | 0.213 | 2.13 |
Leucine (g) | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.038 | 0.016 | 0.002 | 0.018 | н/д | 0.055 | н/д | н/д | 0.0 | 0.012 | 0.234 | 0.38 | 3.8 |
Lysine (g) | 0.004 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.042 | 0.016 | 0.002 | 0.018 | н/д | 0.024 | н/д | н/д | 0.0 | 0.012 | 0.071 | 0.19 | 1.9 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.003 | 0.001 | 0.005 | н/д | 0.016 | н/д | н/д | 0.0 | 0.004 | 0.035 | 0.074 | 0.74 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.013 | 0.0 | 0.005 | н/д | 0.014 | н/д | н/д | 0.0 | 0.004 | 0.062 | 0.107 | 1.07 |
Phenylalanine (g) | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.029 | 0.01 | 0.001 | 0.046 | н/д | 0.035 | н/д | н/д | 0.0 | 0.029 | 0.159 | 0.312 | 3.12 |
Tyrosine (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.026 | 0.007 | 0.001 | 0.009 | н/д | 0.022 | н/д | н/д | 0.0 | 0.004 | 0.057 | 0.126 | 1.26 |
Valine (g) | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.038 | 0.011 | 0.002 | 0.014 | н/д | 0.041 | н/д | н/д | 0.0 | 0.008 | 0.14 | 0.257 | 2.57 |
Arginine (g) | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.032 | 0.015 | 0.001 | 0.014 | н/д | 0.055 | н/д | н/д | 0.0 | 0.008 | 0.111 | 0.247 | 2.47 |
Histidine (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.016 | 0.007 | 0.001 | 0.009 | н/д | 0.016 | н/д | н/д | 0.0 | 0.004 | 0.071 | 0.124 | 1.24 |
Alanine (g) | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.019 | 0.018 | 0.001 | 0.018 | н/д | 0.038 | н/д | н/д | 0.0 | 0.012 | 0.104 | 0.214 | 2.14 |
Aspartic acid (g) | 0.009 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.163 | 0.031 | 0.009 | 0.092 | н/д | 0.062 | н/д | н/д | 0.0 | 0.058 | 0.147 | 0.571 | 5.71 |
Glutamic acid (g) | 0.026 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.112 | 0.06 | 0.006 | 0.299 | н/д | 0.129 | н/д | н/д | 0.0 | 0.177 | 1.088 | 1.899 | 18.99 |
Glycine (g) | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.019 | 0.008 | 0.001 | 0.014 | н/д | 0.031 | н/д | н/д | 0.0 | 0.008 | 0.104 | 0.189 | 1.89 |
Proline (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.022 | 0.008 | 0.001 | 0.009 | н/д | 0.031 | н/д | н/д | 0.0 | 0.008 | 0.371 | 0.454 | 4.54 |
Serine (g) | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.029 | 0.008 | 0.001 | 0.018 | н/д | 0.035 | н/д | н/д | 0.0 | 0.012 | 0.147 | 0.253 | 2.53 |
Cholesterol (mg) | 0.0 | 0.0 | 31.298 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.298 | 312.98 |
Trans Fat (g) | н/д | 0.035 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.035 | 0.35 |
Saturated Fat (g) | 0.004 | 0.101 | 3.089 | 0.0 | 0.001 | 0.0 | 0.01 | 0.007 | 0.003 | 0.014 | 0.0 | 0.017 | 0.001 | 0.001 | 0.0 | 0.012 | 0.066 | 3.325 | 33.25 |
Phytosterols (mg) | 1.485 | 3.4 | н/д | 0.0 | 0.097 | 0.006 | 1.598 | н/д | 0.427 | н/д | н/д | н/д | н/д | н/д | 0.005 | 2.889 | н/д | 9.906 | 99.06 |
Monounsaturated Fat (g) | 0.001 | 0.309 | 3.361 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.002 | 0.014 | 0.0 | 0.019 | 0.001 | 0.001 | 0.0 | 0.012 | 0.04 | 3.763 | 37.63 |
Polyunsaturated (g) | 0.002 | 0.886 | 0.322 | 0.0 | 0.001 | 0.0 | 0.013 | 0.02 | 0.006 | 0.032 | 0.0 | 0.017 | 0.001 | 0.001 | 0.0 | 0.033 | 0.132 | 1.466 | 14.66 |