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Рецепт Ground Beef Skillet Paprikash - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onions
18.0g 		celery
5.62g 		beef
85.05g 		tomatoes sauce
30.63g 		worcestershire sauce
2.87g 		salt
0.75g 		cream
35.94g 		paprika
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.04 14.77 0.4 0.0 0.0 0.74 0.15 16.31 130.48
Total Fat (g) 0.02 0.01 14.52 0.06 0.0 0.0 7.09 0.14 21.83 174.64
Carbohydrates (g) 1.68 0.17 0.0 1.65 0.56 0.0 1.04 0.59 5.67 45.36
Ash (g) 0.06 0.04 0.73 0.61 0.06 0.75 0.31 0.07 2.63 21.04
Calories (kcal) 7.2 0.899 193.911 7.35 2.235 0.0 69.359 3.035 283.989 2271.912
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.18 0.01 н/д 0.08 н/д н/д 0.0 0.01 0.27 2.16
Glucose (dextrose) (g) 0.35 0.03 н/д 0.71 н/д н/д 0.0 0.03 1.13 9.04
Fructose (g) 0.23 0.03 н/д 0.51 н/д н/д 0.0 0.07 0.84 6.72
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д 1.26 0.0 1.26 10.08
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.04 5.36 55.97 27.91 2.25 0.0 26.76 0.1 134.39 1075.12
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.1 н/д 1.3 0.29 0.0 1.26 0.11 3.82 30.56
Galactose (g) 0.0 0.04 н/д 0.0 н/д н/д 0.0 0.0 0.04 0.32
Dietary Fiber (g) 0.3 0.1 0.0 0.5 0.0 0.0 0.0 0.4 1.2 9.6
Calcium (mg) 4.14 2.247 5.953 3.981 3.066 0.18 39.531 1.859 60.957 487.656
Iron (mg) 0.04 0.01 1.44 0.31 0.15 0.0 0.06 0.25 2.26 18.08
Magnesium (mg) 1.8 0.618 14.458 4.9 0.372 0.008 3.594 1.943 27.692 221.536
Phosphorus (mg) 5.22 1.348 103.759 7.963 1.719 0.0 41.328 3.623 164.96 1319.68
Potassium (mg) 26.28 14.607 209.22 101.369 22.92 0.06 50.672 24.612 449.74 3597.92
Sodium (mg) 0.72 4.495 48.478 160.475 28.077 290.685 28.75 0.357 562.036 4496.288
Zinc (mg) 0.03 0.01 3.05 0.06 0.01 0.0 0.14 0.04 3.34 26.72
Copper (mg) 0.007 0.002 0.051 0.037 0.006 0.0 0.007 0.006 0.117 0.936
Manganese (mg) 0.023 0.006 0.017 0.034 н/д 0.001 0.004 0.009 0.093 0.744
Selenium (mcg) 0.1 0.0 10.3 0.1 0.0 0.0 0.9 0.0 11.5 92.0
Vitamin A, IU (IU) 0.36 25.225 0.0 132.606 2.263 0.0 207.0 553.718 921.172 7369.376
Retinol (mcg) 0.0 0.0 0.0 0.0 0.029 0.0 57.5 0.0 57.529 460.232
Vitamin A, RAE (mcg_RAE) 0.0 1.236 0.0 6.738 0.143 0.0 58.219 27.689 94.024 752.192
Beta Carotene (mcg) 0.18 15.169 н/д 79.319 1.232 0.0 9.344 290.63 395.873 3166.984
Vitamin E (mg) 0.0 0.02 н/д 0.43 0.0 0.0 0.16 0.31 0.93 7.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 4281.069 0.0 0.0 0.0 0.0 4281.069 34248.552
Lutein + zeaxanthin (mcg) 0.72 15.899 н/д 7.044 1.375 0.0 0.0 138.149 163.187 1305.496
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.03 н/д н/д 0.01 0.03 0.08 0.64
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.3 0.2 0.0 2.1 0.4 0.0 0.3 0.7 5.1 40.8
Thiamin (mg) 0.009 0.001 0.051 0.006 0.002 0.0 0.014 0.007 0.09 0.72
Riboflavin (mg) 0.005 0.003 0.196 0.021 0.004 0.0 0.061 0.018 0.309 2.472
Niacin (mg) 0.022 0.018 3.581 0.3 0.02 0.0 0.04 0.161 4.141 33.128
Pantothenic acid (mg) 0.022 0.014 0.306 0.095 н/д 0.0 0.122 0.019 0.578 4.624
Vitamin B-6 (mg) 0.022 0.004 0.204 0.031 0.0 0.0 0.022 0.042 0.324 2.592
Folate (mcg) 3.42 2.023 5.953 3.369 0.229 0.0 2.516 1.113 18.623 148.984
Vitamin B-12 (mcg) 0.0 0.0 1.62 0.0 0.0 0.0 0.1 0.0 1.73 13.84
Choline (mg) 1.1 0.3 н/д 3.0 0.1 0.0 6.9 0.5 12.0 96.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 н/д 0.003 н/д 0.0 0.014 н/д 0.02 0.16
Threonine (g) 0.004 0.001 н/д 0.012 н/д 0.0 0.043 н/д 0.06 0.48
Isoleucine (g) 0.002 0.001 н/д 0.009 н/д 0.0 0.05 н/д 0.062 0.496
Leucine (g) 0.005 0.002 н/д 0.012 н/д 0.0 0.097 н/д 0.116 0.928
Lysine (g) 0.007 0.002 н/д 0.012 н/д 0.0 0.083 н/д 0.104 0.832
Methionine (g) 0.0 0.001 н/д 0.003 н/д 0.0 0.025 н/д 0.029 0.232
Cystine (g) 0.0 0.0 н/д 0.003 н/д 0.0 0.011 н/д 0.014 0.112
Phenylalanine (g) 0.005 0.001 н/д 0.031 н/д 0.0 0.047 н/д 0.084 0.672
Tyrosine (g) 0.002 0.001 н/д 0.006 н/д 0.0 0.047 н/д 0.055 0.44
Valine (g) 0.004 0.002 н/д 0.009 н/д 0.0 0.061 н/д 0.076 0.608
Arginine (g) 0.018 0.001 н/д 0.009 н/д 0.0 0.036 н/д 0.064 0.512
Histidine (g) 0.002 0.001 н/д 0.006 н/д 0.0 0.029 н/д 0.037 0.296
Alanine (g) 0.004 0.001 н/д 0.012 н/д 0.0 0.036 н/д 0.053 0.424
Aspartic acid (g) 0.016 0.007 н/д 0.061 н/д 0.0 0.079 н/д 0.163 1.304
Glutamic acid (g) 0.047 0.005 н/д 0.199 н/д 0.0 0.205 н/д 0.456 3.648
Glycine (g) 0.005 0.001 н/д 0.009 н/д 0.0 0.022 н/д 0.037 0.296
Proline (g) 0.002 0.001 н/д 0.006 н/д 0.0 0.093 н/д 0.102 0.816
Serine (g) 0.004 0.001 н/д 0.012 н/д 0.0 0.058 н/д 0.074 0.592
Cholesterol (mg) 0.0 0.0 58.684 0.0 0.0 0.0 18.688 0.0 77.371 618.968
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.002 5.792 0.009 0.0 0.0 4.136 0.022 9.969 79.752
Phytosterols (mg) 2.7 0.337 н/д н/д н/д 0.0 н/д 1.838 4.875 39.0
Monounsaturated Fat (g) 0.002 0.002 6.302 0.009 0.0 0.0 1.822 0.013 8.15 65.2
Polyunsaturated (g) 0.004 0.004 0.604 0.021 0.0 0.0 0.302 0.087 1.023 8.184