Рецепт Ground Beef Skillet - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		salt
1.5g 		beef
37.8g 		noodles
59.15g 		onion soup
2.95g 		tomatoes sauce
20.42g 		water
39.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 6.57 2.03 0.22 0.27 0.0 9.09 109.08
Total Fat (g) 0.0 6.45 0.33 0.01 0.04 0.0 6.83 81.96
Carbohydrates (g) 0.0 0.0 49.23 1.92 1.1 0.0 52.25 627.0
Ash (g) 1.5 0.33 0.5 0.69 0.41 0.04 3.46 41.52
Calories (kcal) 0.0 86.182 215.294 8.653 4.9 0.0 315.029 3780.348
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.05 н/д 0.05 0.6
Glucose (dextrose) (g) н/д н/д н/д н/д 0.48 н/д 0.48 5.76
Fructose (g) н/д н/д н/д н/д 0.34 н/д 0.34 4.08
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 24.88 7.04 0.11 18.6 39.46 90.1 1081.2
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д н/д 0.14 0.87 0.0 1.01 12.12
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.2 0.3 0.0 1.4 16.8
Calcium (mg) 0.36 2.646 10.646 4.223 2.654 1.185 21.715 260.58
Iron (mg) 0.0 0.64 0.41 0.04 0.21 0.0 1.3 15.6
Magnesium (mg) 0.015 6.426 7.098 1.772 3.267 0.395 18.972 227.664
Phosphorus (mg) 0.0 46.115 90.494 6.232 5.308 0.0 148.149 1777.788
Potassium (mg) 0.12 92.986 17.744 21.294 67.579 0.0 199.723 2396.676
Sodium (mg) 581.37 21.546 107.647 237.182 106.983 1.58 1056.308 12675.696
Zinc (mg) 0.0 1.36 0.44 0.03 0.04 0.0 1.87 22.44
Copper (mg) 0.0 0.023 0.047 0.01 0.025 0.004 0.109 1.308
Manganese (mg) 0.002 0.008 0.296 0.02 0.022 0.0 0.347 4.164
Selenium (mcg) 0.0 4.6 8.9 0.1 0.0 0.0 13.7 164.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.443 88.404 0.0 88.847 1066.164
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.03 4.492 0.0 4.521 54.252
Beta Carotene (mcg) 0.0 н/д н/д 0.266 52.879 0.0 53.145 637.74
Vitamin E (mg) 0.0 н/д н/д 0.0 0.29 0.0 0.29 3.48
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 2854.046 0.0 2854.046 34248.552
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.797 4.696 0.0 5.493 65.916
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 0.02 н/д 0.04 0.48
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.1 1.4 0.0 1.5 18.0
Thiamin (mg) 0.0 0.023 0.018 0.008 0.004 0.0 0.053 0.636
Riboflavin (mg) 0.0 0.087 0.012 0.008 0.014 0.0 0.121 1.452
Niacin (mg) 0.0 1.591 0.13 0.043 0.2 0.0 1.965 23.58
Pantothenic acid (mg) 0.0 0.136 0.03 0.025 0.063 0.0 0.254 3.048
Vitamin B-6 (mg) 0.0 0.091 0.012 0.017 0.02 0.0 0.14 1.68
Folate (mcg) 0.0 2.646 1.774 0.0 2.246 0.0 6.666 79.992
Vitamin B-12 (mcg) 0.0 0.72 0.0 0.0 0.0 0.0 0.72 8.64
Choline (mg) 0.0 н/д н/д 0.8 2.0 0.0 2.9 34.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.024 н/д 0.002 н/д 0.026 0.312
Threonine (g) 0.0 н/д 0.071 н/д 0.008 н/д 0.079 0.948
Isoleucine (g) 0.0 н/д 0.089 н/д 0.006 н/д 0.095 1.14
Leucine (g) 0.0 н/д 0.166 н/д 0.008 н/д 0.174 2.088
Lysine (g) 0.0 н/д 0.071 н/д 0.008 н/д 0.079 0.948
Methionine (g) 0.0 н/д 0.047 н/д 0.002 н/д 0.049 0.588
Cystine (g) 0.0 н/д 0.041 н/д 0.002 н/д 0.043 0.516
Phenylalanine (g) 0.0 н/д 0.106 н/д 0.02 н/д 0.127 1.524
Tyrosine (g) 0.0 н/д 0.071 н/д 0.004 н/д 0.075 0.9
Valine (g) 0.0 н/д 0.124 н/д 0.006 н/д 0.13 1.56
Arginine (g) 0.0 н/д 0.172 н/д 0.006 н/д 0.178 2.136
Histidine (g) 0.0 н/д 0.047 н/д 0.004 н/д 0.051 0.612
Alanine (g) 0.0 н/д 0.118 н/д 0.008 н/д 0.126 1.512
Aspartic acid (g) 0.0 н/д 0.189 н/д 0.041 н/д 0.23 2.76
Glutamic acid (g) 0.0 н/д 0.396 н/д 0.133 н/д 0.529 6.348
Glycine (g) 0.0 н/д 0.095 н/д 0.006 н/д 0.101 1.212
Proline (g) 0.0 н/д 0.095 н/д 0.004 н/д 0.099 1.188
Serine (g) 0.0 н/д 0.106 н/д 0.008 н/д 0.115 1.38
Cholesterol (mg) 0.0 26.081 0.0 0.0 0.0 0.0 26.081 312.972
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 2.574 0.089 0.003 0.006 0.0 2.672 32.064
Phytosterols (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 2.801 0.106 0.002 0.006 0.0 2.916 34.992
Polyunsaturated (g) 0.0 0.268 0.089 0.005 0.014 0.0 0.376 4.512